FLOW Health & Performance

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Canada
Kanata, ON
FLOW Health & Performance

Offering chiropractic, physiotherapy (soon), massage therapy, acupuncture, and more!

FLOW Health & Performance specializes in injury prevention, rehabilitation, and optimization of health and performance for athletes and active individuals in Kanata.

06/01/2026

What does Physiotherapy look like at FLOW?

At FLOW, physiotherapy is more than a quick appointment and a sheet of exercises. We believe in personalized, hands-on care that helps you understand your body, stay active while recovering, and keep doing what you love. 💪🏻

✨ 1-on-1 sessions
✨ Individualized rehab plans
✨ Hands-on and movement-based care
✨Education surrounding your injury
✨Rehab that keeps you moving!

🔗Book online using the link in our bio!

05/20/2026

Manual Therapy 🤝 Movement Therapy

05/15/2026

Your swing called… it’s not mad, it just wants a TPI assessment at FLOW 🏌️‍♂️⛳️

At FLOW, our TPI Golf Swing and Body Assessments include:
* A full body mobility, flexibility, strength, and motor control assessment.
* Swing analysis and video feedback
* A personalized exercise and drills program based on assessment findings.

Your foursome will be asking you what your secret is 👀

Book yours before your next round!

05/12/2026

either way… we can help
healthandperformance

05/11/2026

This is who… is behind your care 🤝🏻💙

01/15/2026

⭐️⭐️⭐️⭐️⭐️ for Dr. Zanet!

01/05/2026

✨ Welcome to FLOW Health & Performance ✨

We are officially open at our new location in Kanata / Stittsville (600 Terry Fox Drive) 🥳

We’re proud to carry on the legacy of Ottawa Health Group Kanata - same familiar practitioners, same community, same space, and same care and commitment to your health.

And don’t worry Kanata North friends, we are still operating out of with three awesome practitioners at the gym location 💪

We can’t wait to see you in the clinic in 2026.

Want to book? Our online booking link is in our bio or you can call the clinic at 613-831-5554

12/20/2025

✨ Welcome to FLOW Health & Performance ✨

If you’re new here - hi! We’re so glad you found us.

At FLOW, we do things differently.

We believe healthcare should feel collaborative. Empowering. Human.

A place where our patients feel understood, supported, and guided.

From day one, our mission has been simple:
Help people get back to doing what they love.

Whether that’s getting back to playing professional sport after an injury, being able to pick up your grandkids, or getting through that 5K race after years of inactivity.

Whichever way you move - we’ve got you.

Across our two Kanata locations, our multidisciplinary team works together to deliver:
• evidence-based care
• clear guidance
• treatment plans that make sense for YOU
• and a patient experience that feels… refreshing 🤍

Whether you’re rehabbing an injury, chasing performance goals, or simply want to move and feel better - you belong here.

Welcome to our community.
Welcome to FLOW. ✨

12/19/2025

Ready to get started? We know life is busy. We have several simple options to schedule your visit.

Swipe through to choose what works best for you:

• 24/7 online booking 🌙
• Phone + email options
• Booking links for each practitioner
• How to reach our admin team for questions

Whether you’re here for recovery, performance, or prevention - we can’t wait for you to get booked in and feeling better.

📲Tap the link in our bio to book anytime.

We’ll see you soon. 🤍

Address

600 Terry Fox Drive, Suite 108
Kanata, ON
K2L4B6

Website

http://www.flowhealthandperformance.ca/

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