10/08/2026
RETURN TO RUNNING FOR SPORTS - PART 1
Before you return to your sport, you have to return to running, and before you run, we need to know if your body can handle the demands required. In this two part series, Sam Hosseini, our certified athletic therapist, and RMT takes you through what the assessment and training process could look like from rebuilding early foundations to later stage training options for gradually returning to running.
At Honsberger Physio+ we use technology to inform our clinical decision making processes and build individualized programming for our clients. By looking beyond the symptoms, we identify strength deficits, movement limitations, and other factors that may impact recovery and performance.
Whether you’re recovering from an injury, returning to sport, or working toward your next personal best, our goal is to help you move forward with confidence.
Come see Sam at both our Markham and Aurora locations to get back to your sport!
