Tonya Gartshore, RMT

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Tonya Gartshore, RMT Registered Massage Therapy serving the Ottawa West area for the past ten years. Direct billing, Blue Cross & VAC.

Treatments in: massage, cupping, reflexology, acupuncture, shiatsu, facial acupressure.

10/14/2026
Let's make massage therapy tax-free! πŸ’―πŸ™‚
10/13/2026

Let's make massage therapy tax-free! πŸ’―πŸ™‚

You can end the tax.

To do that, we have another ask of you. Over 11,000 letters have been sent and that's fantastic - but we also need to talk to people. After you have sent a letter - please call your Member of Parliament (or their office staff) to tell them you sent this letter.

MPs need to know how you feel about the tax on massage therapy. Tell them.



ANBMT
Massage Therapy Association of Manitoba Inc.
Registered Massage Therapists' Association of Ontario
Massage Therapists' Association of Nova Scotia
Massage Therapist Association of Saskatchewan
Registered Massage Therapists Association of British

HOLIDAY HOURSClinic closed Sat. thru Mon, Oct. 12th.Happy Thanksgiving! πŸ¦ƒπŸ‚
10/09/2026

HOLIDAY HOURS
Clinic closed Sat. thru Mon, Oct. 12th.
Happy Thanksgiving! πŸ¦ƒπŸ‚

10/05/2026

Somatic Cat/Cow stretch
"You probably know the standard cat-cow from yesterday, but today we’re adding a somatic twist.
Instead of forcing your spine into big end-range movements, we are slowing it way down to isolate different sections of your back and neck. This isn’t about stretching harder - it’s about giving your nervous system the space to notice where you’re holding tension, relieving back pain, and resetting your posture without the strain." Pranadi Yoga, Ayurveda & Massage
Click link for more.

10/01/2026

"Rhomboid Minor:
Part 1: Location & Anatomy
A small, deep muscle of the upper back that plays an important role in scapular stability. Discover its anatomical location and its connection to the shoulder blade." Muscle Atlas

09/28/2026

The SI joint πŸ€²πŸ™‚
"can fuse naturally as we age. It happens over decades because the wear & tear causes the smooth joint surfaces to develop interlocking ridges and valleys like puzzle pieces. Then tendons & ligaments ossify, lose elasticity and muscles get stuck." Rebel Massage
Another good reason to get a massage. Book today!

09/22/2026

Happy Fall Equinox!
So crisp...πŸ˜‚πŸπŸ‚

Time to exempt the HST from massage therapy. Click link below to send a letter to your MP.
09/18/2026

Time to exempt the HST from massage therapy. Click link below to send a letter to your MP.

Physiotherapy, chiropractic, and psychotherapy are all exempt from GST/HST. Massage therapy β€” the same regulated health care, often in the same clinic β€” is still taxed.

Address

250 B Greenbank Road, Suite 224
Ottawa, ON
K2H8X4

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 7:30pm
Friday 9am - 5:30pm
Saturday 10am - 4pm

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