Enjoy personalized prenatal/postpartum rehab services in the comfort of your home, or at Toronto Athletic Club's Sports Medicine Clinic -- and grow with confidence through every stage of pregnancy.
* * * * *
As a board certified athletic therapist (CAT(C)) and massage therapist (RMT) in Toronto, I have witnessed how enjoying parenthood with a proactive, health-focused attitude can nurture happy
, active moms and babies. Using manual treatment techniques, gentle exercise programming, and education on self-care, I deliver a healing plan customized for each unique mom. My desire to focus on the pregnant/postpartum population was born from working with elite female rugby players, high performance athletes and health care professionals. Despite their strong bodies and minds, these first-time moms still had postpartum recovery challenges -- and were left feeling unsupported when they needed it most: after the physical trauma of giving birth. Witnessing even female athletes struggle with their changing bodies made me realize that all women deserve easier access to the correct info/services for their different needs. My mission is thus to elevate the quality and role of women’s prenatal and postpartum healthcare, through a personalized and guided athletic therapy experience. Let’s spark a movement that celebrates how healthy, pain-free moms positively impact the health of our children, families and communities.
