Unity Studios Bristol

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Unity Studios Bristol Sister studio -

Unity Studios are vibrant, versatile Bristol venues to hire in 2 locations;
📍Barton Manor, BS2
📍Smyth Road, BS3
3 spaces ideal for dance, fitness, yoga, classes, workshops, meetings, & events.

28/10/2026

Welcoming our 10th JumpStart baby 💚

One of the greatest privileges of my job is being part of my clients’ lives through so much more than fitness

Ellen and I have trained together for two and a half years

We’ve built strength
Created stability in a body that doesn’t always respond quite as it should and adapted our training through a deeply personal journey of hope, heartache and resilience

And now she’s a mum! 🥹

Ellen sent me this:
“I am recovering from the C-section so well, I can’t believe it. In some ways I have better mobility than the final week of pregnancy! As far as stairs, getting myself out of bed and picking up the baby, it’s so straightforward.”

This is the ultimate

Hearing Ellen feel so capable after everything her body has been through is just wonderful

Welcome to the world, little one
Our 10th JumpStart baby! 💚

28/10/2026
28/10/2026

“I know what I need to do. I just can’t seem to motivate myself to do it. Can you make me accountable?”

New clients tell me this ALL the time

Yes, I could check you’ve been to the gym and ask what you’ve eaten

What if, instead of trying harder, we tried something different?

💚 Instead of dragging yourself to a gym you pay for but never use, we’ll find you a small, friendly strength class where you look forward to seeing everyone

💚 Instead of punishing yourself every Monday with another strict diet you can’t stick to, how about we learn to cook delicious, satisfying meals that nourish your body AND make you happy?

💚 Instead of forcing yourself out for a run, how about dancing, swimming, boxing or cycling with a friend?

💚 Instead of trying to work out five times a week and failing, how about two manageable sessions that fit comfortably into your life?

💚 Instead of banning your favourite foods, how about adding more of the good stuff? Colour, variety, meals you actually enjoy

💚 Instead of measuring success by the number on the scales, how about noticing that you’re getting stronger, sleeping better, or have more energy compared to six months ago?

My job isn’t to make you do stuff you hate

It’s to help you find ways of moving, eating and looking after yourself that you love

So you don’t need me to beat you with a stick to do it 😉

16/10/2026

There’s something amazing about watching someone do something they didn’t think they could

Not because it was easy

But because we’ve worked towards it
built your confidence
and discovered what your body can do

That’s the good stuff 💚

08/10/2026

The voice you speak to yourself with matters

When I’m training a woman on a new lift - something that feels BIG like a back squat, often she’ll look at the bar and say:

“I can’t do that.”

I remind her what we’ve rehearsed
What she can do
And then she does it

Because over the years I’ve learned to speak to myself in the same way

I used to race with this voice in my head:
You’re s**t
Everyone else is faster than you
Stronger than you
They look better than you

Unsurprisingly, it got terrible results 😂

Now the voice sounds more like:
“Okay, this is the tough bit”
“Actually, you’re halfway through already”
“Just two lengths to go”
“God, this is hard…but you’re on the last lap”

I count up, I count down

I rehearse so that when I get there, my brain is switched on and I know exactly what I’m doing

And that’s the voice I use for you in our sessions too

Because one day that voice will become your own

Very happy to announce we have won another award 🏆Thank you to all hirers who make the studios come to life 💛Jump Studio...
06/10/2026

Very happy to announce we have won another award 🏆

Thank you to all hirers who make the studios come to life 💛

Jump Studios Bristol
Unity Studios Bristol
Space 180 Bristol

CorporateLivewire: Global Award 2026/27 - Creative Studio Hire Service of the Year

Bristol Studio Hire was selected as a winner for its outstanding creative spaces, strong community focus, and consistent delivery of high‑quality studio environments across Bristol. The company offers five versatile studios designed specifically for movement, creativity and professional practice, supporting everything from dance and fitness to theatre rehearsals, workshops and meetings. Each space is equipped with Wi‑Fi, speakers, kitchens, bathrooms and showers, ensuring a seamless experience for instructors, performers and creators.
Judges were particularly impressed by Bristol Studio Hire’s commitment to accessibility, easy booking, and its welcoming community ethos — actively promoting the talent of those who use the studios Bristol Studio Hire is a truly deserving award winner.

17/06/2026

Address

4 Neptune Court
Bristol
BS20RL

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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