05/06/2026
I worked with and at the start of this year with a clear goal of supporting their rehabilitation, preparation and recovery following an injury.
They were both so good to work with: inquisitive, flexible (not in a movement way 🙈😂) and motivated! I worked purely remotely with them as they are both based outside of the UK. We assessed their injuries, their movement capabilities and thoughts/feelings via video and used our app for the rehab and S&C.
Their respective consultants, team managers and fitness lead were always part of this process and this worked great.
Online rehab works perfectly if you’re a good communicator, you can assess thoroughly and you have crystal clear goals that everyone understands. That is what we do
Congrats to both and for their brilliant performance in last week!
