16/06/2026
❓Can you touch your toes?
❓Can you put your shoes and socks on easily? Or do you need to sit down to do this?
⭐️ As a physio, I am trained to work with functional movements.
Improving flexibility improves every day function
☺️ The best news is…..it’s never too late to start!!!!
In we work on lots of exercises every week to improve flexibility, and in turn everyday function as well as reducing risk of injury
My clients range in ages from mid 20’s to early 80’s!
Everyone is improving with their weekly class!
Come join us!
