13/06/2026
What if your team, community, or group had the tools to better understand stress, regulate the nervous system, and reconnect with the body?
At Bennu Bloom Healing, I offer bespoke group sessions combining Somatic Education & Awareness with TRE® (Tension & Trauma Releasing Exercises) - helping people explore the connection between the body, emotions, stress responses, and overall wellbeing.
🌿 Group sessions can include:
✨ Understanding the nervous system and stress responses
✨ Learning practical self-regulation tools
✨ Developing body awareness and emotional resilience
✨ Releasing built-up physical tension through TRE®
✨ Creating space for relaxation, connection, and restoration
Suitable for:
🌱 Community groups
🌱 Workplace wellbeing sessions
🌱 Support organisations
🌱 Wellness retreats
🌱 Small private groups
Each session is tailored to your group’s needs and creates a safe, supportive environment for learning and embodied practice.
💚 Group session fee: £150
(Travel charges may apply depending on location)
If you’re interested in bringing somatic education and nervous system regulation to your group, get in touch to discuss how we can create a session that supports your community.