Wellness Within

Call Directions

Wellness Within The Health & Wellbeing Clinic. Make that Change For a Healthier Mind, Body & Soul Contact Michelle For A Consultation

✨ UNIVERSAL ENERGETICS – THE BALANCE WITHIN ✨At the heart of Universal Energetics is something beautifully simple: findi...
03/11/2026

✨ UNIVERSAL ENERGETICS – THE BALANCE WITHIN ✨

At the heart of Universal Energetics is something beautifully simple: finding balance between the masculine and feminine energies within us.

We all carry both energies, regardless of whether we are male or female. Neither is better, neither is more important, and we need both to feel balanced within ourselves.

Our feminine energy allows us to receive, feel, trust our intuition, create, nurture, rest and surrender. It invites us to slow down, listen within and allow life to flow.

Our masculine energy allows us to take action, create structure, set boundaries, find direction, feel grounded and bring our ideas into reality.

But what happens when we spend too much time in one and not enough in the other?

Perhaps we find ourselves constantly doing, achieving, giving and pushing forward, forgetting how to receive, rest and simply be.

Or perhaps we find ourselves dreaming, feeling and waiting for things to happen, but struggling to take the action needed to move forward.

It’s not about becoming more masculine or more feminine. It’s about recognising both energies within us and learning how to bring them into harmony.

Sometimes we need the strength and direction of our masculine. Sometimes we need the softness and surrender of our feminine.

It’s about knowing when to lead, when to receive, when to act and when to allow.

This is one of the core principles of Universal Energetics.

Understanding the masculine and feminine energies within us, recognising where we may be out of balance, and gently bringing these energies back into harmony.

Because when we find balance within ourselves, we create a different relationship with ourselves, our energy and the world around us. 🤍

Because true harmony begins within. 🤍

31/10/2026

Healing. Be willing to meet yourself where you want to be healed.

And, more importantly, be willing to meet yourself as the healed version of you.

What do I mean by that?

When you come to an energy practitioner like myself, we are not the healers. You are your own healer. Our role is to support you by working with the energy within your system, helping to shift stagnant energy held within your chakras, your aura, your meridians and wherever else we may be working.

And that stagnant energy can hold emotions, experiences and feelings that haven’t yet been fully processed.

As that energy begins to shift, you may find that emotions start to surface. Things you haven’t allowed yourself to feel, things you’ve pushed down or perhaps things you didn’t even realise were still there.

And this is where your part in the process begins.

You have to be willing to meet those emotions. To feel them, to sit with them, to process them and to allow yourself to move through them.

Because it’s not just about releasing what you’ve been holding on to. It’s about being willing to step into the version of yourself that exists beyond it.

You cannot keep identifying with the version of you that is holding on to the pain, the fear or the old patterns, while expecting to experience something different.

Be willing to face yourself. Be willing to move through what comes up. Be willing to meet yourself on the other side.

True healing isn’t about someone fixing you. It’s about creating the space for you to reconnect with yourself and being willing to embody the version of you that is no longer defined by what you’ve been carrying.

You are not waiting for someone else to heal you.

You are learning to meet yourself there.


18/10/2026

Working in devotion. 🤍

Over the past four years, I have followed the guidance I’ve received, from creating my Universal Energetics Sacred Sprays to developing my Universal Energetics teachings.

There have been doubts, fears and moments when I wanted to give up, but that inner knowing kept pulling me forward.

Today, I can look back and feel so proud of what I have brought into the world.

Whether I sell 10 sprays or a million, whether I teach 10 people or thousands, it doesn’t matter. What matters is that I listened, trusted and followed through on what was asked of me.

That, to me, is true success.

It’s not about the numbers, the recognition or the outcome. It’s about having the courage to follow the guidance planted in your heart and bring it into reality.

So, whatever it is you feel called to do, don’t let fear or doubt stop you.

Take that first step. Keep going. Trust the unfolding.

You don’t need to know how it will all turn out. You just need to be willing to follow the path.

Go do that thing. Your success may simply be in answering the call. 🤍

✨ A little punch of Empower goes into the Solar Plexus Chakra energetic spray! 💛☀️My Universal Energetics Sacred Sprays ...
15/10/2026

✨ A little punch of Empower goes into the Solar Plexus Chakra energetic spray! 💛☀️

My Universal Energetics Sacred Sprays are created with intention, bringing together energy and the essence of each chakra.

The Empower flower essence is a beautiful addition to the Solar Plexus spray, complementing its intention of confidence, personal power and self-belief.

A little reminder to stand in your own power, trust yourself and let your inner light shine. ✨

💛 I am confident in myself, feeling powerful, with love flowing through me.

P.s also smells like a little bit of sunshine💛

Never be afraid to take that first step. ✨You never know where it might lead you. That one small step, taken with courag...
13/10/2026

Never be afraid to take that first step. ✨

You never know where it might lead you. That one small step, taken with courage and trust, could open the door to something you never imagined possible.

Sometimes, the most miraculous outcomes begin with the smallest steps. 💫

Trust yourself. Take the step. Be open to the magic that unfolds. 🤍

✨ 10•10•10 PORTAL ✨Stay connected with yourself today. Take a moment to slow down, tune in and become aware of the littl...
10/10/2026

✨ 10•10•10 PORTAL ✨

Stay connected with yourself today. Take a moment to slow down, tune in and become aware of the little signs appearing around you.

Notice the lightbulb moments, the sudden inspirations, the little ideas that pop into your mind. 💫

They are not coming to you for nothing. Perhaps they are little nudges from the Universe, guiding you towards something you have been dreaming of, something your soul is ready to bring into reality.

Pay attention. Trust what feels right. Take that little idea and give it space to grow.

You don’t have to have it all figured out. Sometimes, all it takes is one inspired thought, one little step, one moment of believing that something more is possible.

Your dreams are not here for you to simply imagine them. They are here for you to begin creating them. ✨

What is coming through for you today? 🌟

Everything you need is already within you.The wisdom.The intelligence.The answers.Connect with your Divine Self.The powe...
07/10/2026

Everything you need is already within you.

The wisdom.
The intelligence.
The answers.

Connect with your Divine Self.

The power is within.

04/10/2026

Wisdom Within is transforming in 2027 into a full programme for those who feel called to deepen that connection with themselves, Divine energy and their own inner guidance.

If you feel like this is something you’d love to explore, come and join me.

All the information is on my website.

Address

0
Derry
0

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm

Telephone

+447515509348

Website

Alerts

Be the first to know and let us send you an email when Wellness Within posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Nearby clinics