Dunelm Medical Practice

07/09/2026

💗 KNOW YOUR NUMBERS WEEK – CHECK YOUR BLOOD PRESSURE 7th - 13th September 💗

This Know Your Numbers Week, we’re encouraging everyone to take a few minutes to check their blood pressure. 🩺

High blood pressure often has no obvious symptoms, but if left untreated, it can increase your risk of serious health problems including heart disease, stroke and kidney disease.

❤️ Knowing your numbers means knowing your risk.

Why not get your blood pressure checked and find out what your numbers are? It’s quick, simple and could make a big difference to your health. You can get your blood pressure checked at most pharmacy's, your GP surgery or you could buy your own to have at home.

Visit the NHS website to check your readings and see what your numbers mean.

📌 Don’t wait for symptoms – know your numbers!

06/09/2026

WELLBEING PHOTO WALKS with Hazel Plater Photography

We’ve made some great progress on our zine project, “The Beauty in the Everyday” - check out some recent work by participants on our wellbeing photowalks. If you want to join us for an afternoon of documenting Stanley, Co. Durham, email hazel.plater 'at' gmail 'dot' com to book. Cameras are provided for use during the session, and no experience is needed. This opportunity is brought to you free of charge thanks to Pride in Place funding via Durham County Council.

Poster photocredit: Sasha Mallo Tardiveau

04/09/2026

📢💉Vaccination Clinics💉📢

Nasal Flu (2-3 year olds):
📅Monday 21st September 2026
📍At all 3 sites
We will be sending invites to parents/carers from today. As well as bookable slots we are offering a walk-in clinic at our Framwellgate Moor Surgery between 16:30-18:30

Flu:
📅1st October - 7th October 2026
📍At all 3 sites
Our reception teams are currently contacting eligible patients. If you're eligible you might have already received an sms/email to book, please use the booking link to book a date/time best for yourself or contact the surgery to book.

Covid:
📅Monday 19th October 2026
📍Gilesgate Surgery

📅Friday 6th November 2026
📍Framwellgate Moor Surgery

📅Friday 13th November 2026
📍Bearpark Surgery
We will be contacting eligible patients from today.

🏠Housebound patients
We will be contacting to see if they would like a covid/flu vaccine and we will be referring them to the District Nursing Team who are supporting us with the campaign.

Any questions please contact the surgery.

04/09/2026

💛 Alopecia Awareness Month 💛

This Alopecia Awareness Month, we’re helping raise awareness of alopecia and supporting those living with hair loss.

Alopecia is a condition that causes hair loss and can affect anyone, at any age. While it isn’t contagious, it can have a significant impact on confidence, self-esteem, and emotional wellbeing.

If you or someone you know is experiencing unexpected hair loss, it’s important to speak to a healthcare professional. There are many possible causes of hair loss, and your GP can help assess your symptoms and discuss the most appropriate next steps.

Let’s work together to increase understanding, show kindness, and remind those affected that they are not alone. 💙

03/09/2026

💤Sleeptember💤

❌ I can't get to sleep
❌ I had an awful night
❌ I lie awake for hours

Lack of sleep is, literally, exhausting. But if you've tried all the self-help techniques and still can't sleep, it could be time to visit your GP. Read more from 👉 rebrand.ly/3zwb4ic

While it’s normal to have a couple of restless nights a month, if you’re experiencing other symptoms, it may be time to consult your GP.

02/09/2026

Gynaecological Cancer Awareness Month💜

02/09/2026

Childhood Cancer Awareness Month❤️

When your child has been diagnosed with cancer it is a confusing and frightening time. can help with the practical side of things with their Parent Pack such as where to park, discounted hotels etc while your child is undergoing treatment. For more information visit childrenscancernorth.org.uk/how-we-help ❤️

We already provide support to children going through treatment for cancer, we fund early phase trials and we support research to make treatments less harsh but more effective.

01/09/2026

🧠 World Alzheimer’s Month 💙

This September, we recognise World Alzheimer’s Month, a time to raise awareness of dementia, challenge stigma, and support those living with memory problems and their loved ones.

Dementia is not a normal part of ageing. While occasional forgetfulness can happen, persistent memory loss or changes in thinking, behaviour, or daily functioning should not be ignored.

If you are worried about your own memory, or that of a family member or friend, please don’t wait to seek advice. Speaking to a GP can help identify the cause and ensure the right support is available.

💙 Let’s work together to create a more dementia-friendly community by showing understanding, patience, and kindness.