Chadwick's Physiotherapy

Chadwick's Physiotherapy Sports Related Injuries
Acupuncture
Traction
Manual Therapy
Ultrasound
Pelvic Floor Health

Many new mums experience changes in strength, movement, posture, or confidence during the postnatal period and often loo...
09/06/2026

Many new mums experience changes in strength, movement, posture, or confidence during the postnatal period and often look for supportive ways to navigate recovery more comfortably.

This free educational workshop with Lesley Harris explores movement-based strategies designed to support postnatal recovery, everyday function, and confidence after pregnancy and birth. Lesley will be joined by Katie Mann, Ju Smith, and Genna Finnigan to provide guidance on pelvic floor health, post-caesarean recovery, and postnatal Pilates rehabilitation.

Attendees will receive practical, supportive advice in a relaxed and welcoming setting.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕘 June 20th at 9am or 11am

🔗 Reserve a free spot here: https://info.physio-chadwick.co.uk/june-2026-postnatal-workshop

This free workshop is a valuable opportunity to explore supportive approaches to postnatal recovery and movement.Attende...
08/06/2026

This free workshop is a valuable opportunity to explore supportive approaches to postnatal recovery and movement.

Attendees will learn how small daily habits may influence recovery, posture, strength, and confidence after pregnancy and birth. The session will explore practical strategies for pelvic floor support, post-caesarean recovery, and postnatal movement in a relaxed and approachable way.

Led by Lesley Harris alongside Katie Mann, Ju Smith, and Genna Finnigan, this informative session is ideal for new mums looking to better understand their body and feel more supported in recovery.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕘 June 20th at 9am or 11am

Spaces are limited. Reserve a free place today:
👉 https://info.physio-chadwick.co.uk/june-2026-postnatal-workshop

Postnatal symptoms can gradually become part of everyday life, but support and guidance are available. Many new mums fin...
04/06/2026

Postnatal symptoms can gradually become part of everyday life, but support and guidance are available. Many new mums find that changes in movement, strength, posture, or recovery can affect daily comfort and confidence after pregnancy and birth.

This free educational workshop introduces supportive, movement-based strategies designed to help with postnatal recovery and everyday function. Lesley Harris will be joined by Katie Mann, Ju Smith, and Genna Finnigan to explore pelvic floor health, post-caesarean recovery, and postnatal Pilates rehabilitation.

Ideal for those wanting to better understand postnatal recovery and feel more supported in daily movement.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕘 June 20th at 9am or 11am

🔗 Reserve a free spot here: https://info.physio-chadwick.co.uk/june-2026-postnatal-workshop

Postnatal symptoms are common, and changes in strength, mobility, and recovery can affect comfort and confidence during ...
03/06/2026

Postnatal symptoms are common, and changes in strength, mobility, and recovery can affect comfort and confidence during everyday activities.

This free educational workshop with Lesley Harris introduces supportive, movement-based strategies designed to help new mums better understand postnatal recovery. Lesley will be joined by Katie Mann, Ju Smith, and Genna Finnigan, who will share guidance on pelvic floor health, post-caesarean recovery, and postnatal Pilates rehabilitation.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕘 June 20th at 9am or 11am

🔗 Reserve a free spot here: https://info.physio-chadwick.co.uk/june-2026-postnatal-workshop

Meet Lesley Harris and the specialist postnatal workshop team!If postnatal symptoms have been affecting comfort, movemen...
02/06/2026

Meet Lesley Harris and the specialist postnatal workshop team!

If postnatal symptoms have been affecting comfort, movement, confidence, or recovery, this workshop is designed to offer supportive guidance in a relaxed and welcoming environment.

Join Lesley Harris alongside Katie Mann, Ju Smith, and Genna Finnigan to explore practical strategies for postnatal recovery, including pelvic floor support, post-caesarean recovery guidance, and postnatal Pilates-based rehabilitation.

Enjoy clear, no-pressure advice focused on helping new mums feel more supported, informed, and confident in daily movement and recovery.

📍 Chadwicks Physiotherapy, 76 Liverpool Road, Formby, Liverpool L37 6DA
🕘 June 20th at 9am or 11am

🔗 Reserve a free place now:
https://info.physio-chadwick.co.uk/june-2026-postnatal-workshop

Postnatal symptoms can influence comfort, confidence, movement, and recovery during everyday life. Many new mums find th...
01/06/2026

Postnatal symptoms can influence comfort, confidence, movement, and recovery during everyday life. Many new mums find that small, supportive changes and the right guidance can make a meaningful difference, and that’s exactly what this free workshop will explore.

Join Lesley Harris on June 20th at 9am or 11am at Chadwicks Physiotherapy in Formby for a friendly, educational session focused on understanding common postnatal concerns and exploring practical recovery strategies. Lesley will be joined by specialists in pelvic floor health, post-caesarean recovery, and postnatal Pilates rehabilitation.

Spaces are free but limited, reserve a spot today:
👉 https://info.physio-chadwick.co.uk/june-2026-postnatal-workshop

Postnatal symptoms can affect comfort, movement, confidence, and recovery during everyday life. Many new mums look for p...
30/05/2026

Postnatal symptoms can affect comfort, movement, confidence, and recovery during everyday life. Many new mums look for practical, supportive ways to better understand their body and navigate the postnatal period with greater ease.

On June 20th at 9am or 11am, join Lesley Harris at Chadwicks Physiotherapy for a friendly, educational workshop focused on common postnatal concerns and supportive recovery strategies. Lesley will be joined by specialist guest speakers covering pelvic floor health, post-caesarean scar support, sports therapy approaches, and postnatal Pilates-based rehabilitation.

Attendance is free, but spaces are limited.
👉 Reserve a spot here: https://info.physio-chadwick.co.uk/june-2026-postnatal-workshop

Recovery is an important part of supporting knee health and overall movement. Rest gives the body time to adapt and resp...
29/05/2026

Recovery is an important part of supporting knee health and overall movement. Rest gives the body time to adapt and respond to activity, while gentle mobility work and good sleep can help support strength, flexibility, and day-to-day function.

Without enough recovery, it can be harder for the body to maintain steady progress. Finding a balance between movement and rest often helps support more sustainable results and greater confidence in activity over time.

👉 Book a free discovery visit to learn more:
https://www.physio-chadwick.com/free-discovery-visit/

Building progress doesn’t need to involve extreme effort. When it comes to supporting knee health, consistency is often ...
27/05/2026

Building progress doesn’t need to involve extreme effort. When it comes to supporting knee health, consistency is often what makes the biggest difference. Gentle, regular movement can help reinforce positive movement habits and support long-term mobility over time.

Intensity can always be adjusted gradually, but finding a routine that feels realistic and manageable is often the key to maintaining steady progress and confidence in movement.

👉 Book a free discovery visit to get started:
https://www.physio-chadwick.com/free-discovery-visit/

Posture awareness can play an important role in supporting knee comfort and overall movement. Small adjustments to stand...
25/05/2026

Posture awareness can play an important role in supporting knee comfort and overall movement. Small adjustments to standing positions, walking habits, and everyday movement patterns may help improve alignment and reduce unnecessary strain on the joints.

Being more mindful of how the body moves throughout the day can support better movement habits over time. Often, simple changes practiced consistently can make everyday activity feel more manageable and comfortable.

👉 Book a free discovery visit to explore movement and posture support:
https://www.physio-chadwick.com/free-discovery-visit/

Address

76 Liverpool Road
Formby
L376DA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 6pm
Friday 9am - 4:30pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Chadwick's Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category