What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 7:30am - 6pm Friday 8:30am - 6pm

Heilendi Practice

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Heilendi Practice

Located in The Balfour, Kirkwall. Dr Van Schayk
Dr Lyon
Dr Tyson
Dr Seatter
Dr Shepherd
Dr Nicolson
Dr Moss

08/06/2026

This week is Men’s Health Week, a time dedicated to checking in on the physical and mental wellbeing of the men in our lives.

At Heilendi, we believe that good health starts with strong community connection.

With that in mind, Dr. Holly Tyson and our Practice Manager, Babs Womack, recently had the pleasure of visiting the team at the ORKNEY MEN'S SHED in Stromness.

Andy (Secretary) and Stewart (Chair and chief cook!) gave them a fantastic tour of the premises. It is so much more than just a workshop—it’s a welcoming space that does incredible work for local connection, friendship, and mental wellbeing right here in our community.

Earlier this year, our practice team voted on where to send our annual charity donation. We are absolutely delighted that the Orkney Men’s Shed was chosen. Holly and Babs were incredibly proud to hand it over on behalf of the whole Heilendi team.

Thank you to everyone at the Shed for the warm welcome, and for everything you do to keep Orkney’s men healthy, connected, and supported.

05/06/2026

✈️ Planning your summer holiday?

If you’re travelling abroad this summer, it’s worth checking whether you may need travel vaccinations or other health advice before you go.

Some vaccines need to be given several weeks before travel, so it’s best to plan ahead where possible.

Travel health advice can vary depending on:
☀️ Your destination
💉 Your vaccination history
🏕 The type of trip you’re taking
👨‍👩‍👧‍👦 Who you’re travelling with

All patients requiring travel vaccines or travel advice should contact Sutherlands Pharmacy by calling 01856 873240 or book online: https://www.sutherlandspharmacy.co.uk/vaccination-clinic

Preparing early can help make sure you stay healthy and enjoy your trip safely.

03/06/2026

🩺 The important role of our Healthcare Assistants.

Healthcare Assistants play a key part in supporting patient care and helping practices run smoothly day to day.

At Heilendi, our Healthcare Assistants, Doris and Kerry, support patients with appointments including:
🧪 Blood tests
❤️ Blood pressure checks
📈 ECGs
💉 B12 injections
🌿 Weight management and lifestyle advice

Appointments with our Healthcare Assistants can often help patients be seen more quickly, while making sure GP and nursing appointments are available for those who need them most.

It’s all part of helping make care more accessible and ensuring patients get the right support from the right member of the team.

01/06/2026

Volunteers’ Week

This week, we’d like to say a heartfelt thank you to all of the volunteers who support the many community initiatives across Orkney.

From wellbeing groups and community transport, to support services, activities, charities and local organisations — volunteers make a real difference to the health and wellbeing of our patients and our wider community every day.

Your time, kindness and support help people feel connected, supported and cared for.

Thank you for everything you do!

If you’re interested in volunteering and giving back to our wonderful community, this is a great place to find organisations looking for support:
https://www.vaorkney.org.uk/volunteering/i-want-to-volunteer/volunteering-opportunities

31/05/2026

☀️ Summer’s on the way… could this be the time to stop smoking?

For many people, brighter days and a change of season can feel like a good moment to make a positive change.

Stopping smoking can help improve energy, breathing and overall health — and even small steps in the right direction matter.

Whether you’re thinking about cutting down, stopping completely or just exploring support options, help is available: https://www.nhsinform.scot/scotlands-service-directory/health-and-wellbeing-services/12902%201ork1116

27/05/2026

☀️ Sun awareness and skin protection

As we spend more time outdoors over the summer months, it’s important to remember that UV rays can still damage your skin — even on cooler, windy or cloudy Orkney days.

A few simple steps can help protect your skin:
🧴 Use sunscreen regularly
🕶 Wear sunglasses and a hat
⛱ Seek shade during the middle of the day
💧 Keep hydrated when outdoors

It’s especially important to help protect children’s skin in the sun.
Enjoy the brighter days safely ☀️

25/05/2026

Bank Holiday reminder

Heilendi Practice remains open today if you need us.

You can also find helpful health information and self-service options on our website, including forms, patient resources and routine requests: https://heilendipractice.co.uk/

We hope everyone is enjoying the long weekend ☀️

22/05/2026

Heilendi Practice will be OPEN this Bank Holiday Monday (25 May), so please do get in touch if you need us.

Alongside calling the practice, our website also offers a wide range of helpful information and self-service options, including:

💻 Repeat prescription information
💻 Sick note requests
💻 Patient resources and health advice
💻 Information about local services and support

Using the website can often be a quick and convenient way to access routine information and requests at a time that suits you.
https://www.heilendipractice.co.uk/

20/05/2026

Support for muscle and joint pain is now available through Phio

NHS Orkney has partnered with Phio — a free digital tool designed to help people manage musculoskeletal concerns such as back, neck, muscle and joint pain.

Phio provides:
✔️ Tailored advice and exercises
✔️ Support to improve movement and manage pain
✔️ Ongoing guidance from physiotherapists
✔️ Easy access from home, at a time that suits you

The service is free to use for people in Orkney.

Find out more: https://heilendipractice.co.uk/physiotherapy-clinic/

Address

The Balfour, Foreland Road
Kirkwall
KW151NZ

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	7:30am - 6pm
Friday	8:30am - 6pm

Telephone

+441856888270

Website

http://www.heilendipractice.co.uk/

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