Relate - Relationship Counselling

Home
United Kingdom
London
Relate - Relationship Counselling

Non-judgmental relationship support and counselling for everyone - https://www.relate.org.uk/

11/06/2026

When you take on a caring role for a partner, your relationship doesn't disappear. But it can change in ways you never expected. 💙

This Carers Week, Tamara, one of our relationship counsellors, talks about the realities of caring within a relationship. From shifting roles and responsibilities to navigating difficult emotions, it's a reminder that your relationship matters too.

If you'd like support, whether that's ongoing counselling, one-session therapy or a conversation with a counsellor, we're here to help: https://bit.ly/4upRag6

09/06/2026

Being open with someone you care about isn't always easy. It can feel risky to share what's really going on, especially when you're worried about how it might be received. ❤️

But honesty is one of the foundations of intimacy. Not pretending everything is fine, but finding ways to talk openly about your feelings, needs and concerns.

It doesn't have to start with a big conversation. Sometimes it's as simple as giving an honest answer when your partner asks how you are, rather than saying you're fine when you're not.

If this resonates, we've shared some practical tips on how to start being more open with your partner: https://bit.ly/4dOc2Y4

05/06/2026

There's no such thing as a perfect relationship. Only the one that works for the people in it. 💙

Whether you're facing trust issues, struggling with conflict, feeling distant from each other or simply trying to build a stronger connection, relationship challenges are a normal part of life.

At Relate, we help people navigate the realities of modern relationships with specialist counselling, practical tools and expert support. Because getting help isn't a sign that a relationship has failed. It's a positive step towards understanding each other better and finding a way forward.

Find out more about our counselling services, toolkits and self-help resources at relate.org.uk

03/06/2026

Have you ever been convinced you knew exactly what your partner meant, only to realise you'd got it completely wrong? 🤦

Jane, one of our relationship counsellors, explains how assumptions and mind reading can quietly shape the way we hear each other.

If this resonates, our counsellors are here to help: https://www.relate.org.uk/get-help

01/06/2026

Every relationship deserves care, however that looks. 🏳️‍🌈

We're here for all of them. Find out more about the support we offer - https://bit.ly/3RDgRMA

29/05/2026

Intimacy in a long-term relationship isn't something that stays constant on its own. It needs attention, and sometimes a more intentional effort to find your way back to each other. ❤️

Our rebuilding intimacy toolkit is designed for exactly that. It's full of conversation prompts and reflective questions you can work through together at your own pace, with no pressure to do it all at once.

Download the toolkit from our website ➡️ https://bit.ly/4uUXsVU

27/05/2026

We've all been there. You start a conversation hoping to resolve something, but five minutes later you're both on the defensive and nobody's really listening.

A lot of the time, it's not what you're saying that creates the block. It's the difference between 'you' language and 'I' language.

Here's a simple way to take the heat out of a difficult conversation before it escalates ⬇️

For more support with communication in your relationship, visit: https://bit.ly/4nDB010

26/05/2026

Co-parenting after a separation is tough. It's a huge adjustment for the whole family, and your main priority is supporting your child. ❤️‍🩹

With the May half-term in full swing, it can sometimes feel hard to communicate with your ex-partner without old conflicts resurfacing.

Our 'co-parenting from separate houses' toolkit is a self-led guide to help navigate this. It's full of expert advice on how to manage disagreements and build a constructive parenting partnership. 👉 https://bit.ly/43eI22r

22/05/2026

A few of us at Relate have been watching Race Across the World this series. 🗺️

And as a team of people who spend a lot of time thinking about relationships, we couldn't help noticing how much was quietly on display.

👇 Explore below to see what we spotted, and what each pair reminded us about how we show up for the people that matter. ❤️

If you're navigating difficulties in your relationships, we're here. Visit us at relate.org.uk

21/05/2026

What is stonewalling, and why does it happen? 💬

Most of us have done it, or experienced it, at some point. It's when someone shuts down completely during a conflict. And while it can feel like the safest option when things get overwhelming, it usually leaves the other person feeling dismissed and the conversation unresolved.

👇 Explore below to find out more, including advice from our expert counsellors if you're experiencing it - https://bit.ly/3PbKN1z

Address

34 Wharf Road
London
N17GR

Telephone

+443001001234

Website

https://www.relate.org.uk/

Alerts

Be the first to know and let us send you an email when Relate - Relationship Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Help Mind Body
Acorn Andrology
Enfield