16/08/2026
Sometimes the hardest part of change isn’t the change itself. It’s the space that comes afterwards.
When old ways of being, coping or protecting ourselves no longer fit, we can find ourselves somewhere in between — no longer quite who we were, but not yet sure who we are becoming.
This is the theme we’ll be exploring at my August Sound Bath this Friday.
We’ll begin with a short counsellor-led reflection around identity, change and the parts of ourselves we may be ready to outgrow, before moving into a deeply immersive 1-hour sound bath.
📍 Northfields Community Centre, Ealing
📅 Friday 21 August
A space to reflect, rest and experience the sound — no previous experience needed.
✨ Booking via the link in my bio.