28/10/2026
Tears can be a helpful part of our healing and yet we often avoid them.
We had a lovely circle time yesterday at our grief support group, and welcomed the opportunity to talk about the part tears play in our grief and life generally.
Following our group gathering yesterday I thought I'd just post a quotation about tears that was shared with me by someone that found our discussion helpful.
Our circle time subject about tears and crying, in our grief, and at other times too, meant that we had an unusual opportunity to talk openly about a very natural emotion, often experienced in response to our loss, but hidden so often.
Some of us have experienced crying as an intense expression of our pain of loss, hopelessness, regrets, and sadness in no longer being able to share our lives with our loved one, whilst others have not really found tears to be part of their grief but as a response to love or joy.
Thank you to everyone that participated and shared from your personal experience - some very varied responses, but all of great value. Our grief is unique.
See you on Tuesday 10th November.
Yvonne
(Accredited counsellor and Grief Coach)
www.daisyvision.co.uk