07/06/2026
So called because of their ancient use as a calming agent, the cheery star-shaped flowers of the yellow loosestrife are currently blooming beautifully.
Apparently farmers used to make loosestrife necklaces for their cattle! For the cows, it was probably the natural insect repellent that calmed them. For me, spending 10 minutes sitting and sketching them was an opportunity to calm my mind and appreciate the beauty that's on my doorstep.
It takes time and practice to work out what is actually going to be nourishing for our bodies and minds. At Growing Me we guide both adult and child to tune into their sensory systems and try out different activities to feel good!
www.growingme.org.uk