Growing Me CIC

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Growing Me CIC An app and physical toolkit helping children who've suffered early life trauma feel safe and secure

The trees changing colours gently signal the end of warm summer days and the onset of the colder, darker months are to c...
23/10/2026

The trees changing colours gently signal the end of warm summer days and the onset of the colder, darker months are to come...

Transitions can be hard for all of us, particularly when good things are coming to an end. And yet, change is often needed, and, as autumn shows us, change can be so, so beautiful!

Before the tree sheds its leaves, it will take in any nutrients (that's why they change colour). The leaves then fall to the ground and disappear into the earth, where (with a little help from the worms and the microbes and the fungi!) they break down further, ready to help the tree live on and grow.

Trees are an absolute inspiration in their ability to make the most out of every part of themselves... even the old crinkly discarded bits can be broken down and recycled!!

This is one of the things we talk about in Growing Me... using the mind blowing ingenuity of trees to inspire creative thought about the things in our own lives that we want to grow, and the things we want to break down and reconfigure into something more useful...

Volunteer Bev baked the most incredible blueberry muffins for today's making day, which fuelled some brilliant sewing, c...
16/10/2026

Volunteer Bev baked the most incredible blueberry muffins for today's making day, which fuelled some brilliant sewing, cutting, and making bubble wands! A full house of very careful and talented makers again, though we were too busy giggling and making to remember to take photos...

This photo shows all the toolkits that were put together following last month's Making Day!

Thursday mornings are full of fun and giggles!  We have 2 fantastic learners from Transition 2, who come to Growing Me w...
16/10/2026

Thursday mornings are full of fun and giggles! We have 2 fantastic learners from Transition 2, who come to Growing Me with their support workers to build skills for the world of work...

12/10/2026

Monday is my favourite day of week - probably because it is named after the moon. The moon is a wonderful muse - the contrast between darkness and light gives you much to talk about. I wrote a lot of poems about it myself, and decided it'd be nice to share this one. Hope you have a lovely moon-day!

- Sal

02/10/2026

Thanks to Community Action Derby for making us so welcome at the Youth Alliance Network - we had a great time!

What a wonderful day we had yesterday at Derby Market Hall... Such a beautiful building really buzzing with creative ene...
27/09/2026

What a wonderful day we had yesterday at Derby Market Hall... Such a beautiful building really buzzing with creative energy... Dancing hippos, amazing art... and fantastic conversations.

At our Growing Me stall, we asked visitors to add all the things that make life shine to our wonderful garden. The responses were magical and testement to the brilliant community that we are part of.

Thanks everyone who came 🥰

All is very busy again at Growing Me...Friday was a wonderfully hectic making day, putting together toolkits, ready to b...
22/09/2026

All is very busy again at Growing Me...

Friday was a wonderfully hectic making day, putting together toolkits, ready to be sent out to families, schools and children's homes!

On Thursday, we will be running a fun and interactive workshop at the Youth Alliance Network to share ideas about what 'trauma-informed' looks like in practice - can't wait for that one!

And then on Saturday, we'll be joining a fabulous line-up of Banks Mill Creatives to take-over Derby Market Hall for one day only! It's free and no need to book, so please do pop down and say hi!

Banks Mill Studios is the University of Derby's creative industries incubation centre providing a nurturing and supportive environment for new creative businesses, increasing the potential for growth, success and sustainability. Our studios are available for University of Derby students, graduates a...

Anyone else find themselves personifying inanimate objects?!  I drew these whilst pondering how leaves can release diffe...
17/09/2026

Anyone else find themselves personifying inanimate objects?! I drew these whilst pondering how leaves can release different feelings - light and floaty, curled up and protective, lively and fierce, or bold and confident... the colours, textures and shapes of the fallen leaves really spoke to different parts of myself.

Maybe exploring feelings through drawing leaves is a bit niche!!

Over the years, though, I've learnt that the act of drawing often helps me reflect on what's going on inside. Just start and see what comes...

Of course there's a myriad of ways of processing thoughts...

Maybe for you it's music, or movement, writing, talking, knitting or drumming? Growing Me encourages reflection in whatever way works. Curiosity and flexibility are key: It's tempting to tell children 'use your words'... because words make sense to us in a way that a child's preferred method of releasing their feelings might not.

Growing Me is packed full of multi-sensory activities for both adult and child to try - untangling emotions in surprising ways. And once we can do that for ourselves (however weird and wonderful the method), we have a much higher chance of being able to communicate with each other!

Address

Growing Me CIC, 2. 5 Banks Mill Studios, 71 Bridge Street
Derby
DE13LB

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