Calm Cats

28/07/2026

Did you know I am delivering some children’s wellbeing sessions at Norwich Yoga Festival this year?

I’ve not been involved in the Festival before and so I’m really excited and grateful to be offering some sessions on Saturday 1st August 2026, in the kids corner and share this experience with you!

Norwich Yoga Festival is an opportunity to explore the world of wellbeing, with movement classes on all day across multiple stages, a marketplace, and a chance to relax with a treatment or with friends.

Physical Yoga makes up a big part of the schedule, but there’s also the Fit Tent offering different styles of movement for you to try, such as a Silent Disco or even the Run Club. There’s the Guest Speaker tent and Woodland Workshops where you can go to learn or expand your knowledge on all sorts of fascinating topics that are designed to help you take that next step on your self care journey.

There are Witchy Woods to delve into the world of magic, whimsey and woo.

There are cacao ceremonies, drumming circles, trapeze yoga, and a whole corner just for the kids!

You can check out the full line up, and all the details on the website (copy link into browser)

You’ll find me in the kids corner, timings tbc.

I’d love it if I get to see you there. Norwich Yoga Festival have given me a promo code so you can get 20% off the current ticket price, use code: TEAMNYF26

Copy and paste this link into your browser to book tickets https://www.eventbrite.co.uk/e/norwich-yoga-festival-2026-tickets-1591599239169?aff=oddtdtcreator

Hannah 💛

28/07/2026

Check out this blog about The CLUB on Norwich Mumbler webpage where you’ll also find a summary of the summer events starting at The CLUB next week 💛

Summer has officially arrived at The CLUB, a new family wellbeing space where children and families Connect. Learn. Feel Understood.

28/07/2026

Rachel is back at The CLUB in September with her fantastic Toddle Talk signing classes 💛

Did you know that baby signing is about so much more than communication?

Before children can speak, they already have thoughts, feelings and needs. Baby signing gives them a way to express themselves, helping to reduce frustration and build confidence.

Using simple signs alongside spoken language can:
✨ Support early communication and language development
💛 Help children express their needs and emotions
🌈 Reduce frustration and emotional overwhelm
🤝 Strengthen the bond between child and caregiver
🧠 Encourage brain development through multisensory learning

When a child knows they can communicate and be understood, they feel safer, calmer and more connected.

Signing doesn't replace speech, it supports it, giving children another way to communicate while their language develops.

Every sign is another opportunity for connection. 💛

⭐️Booking for our Autumn term is OPEN!! ⭐️

21/07/2026

💛NEW Club at .cats 💛

Would you like your child to build confidence, increase social skills & develop greater emotional wellbeing over the summer holidays?

Do you have a child who may:

Struggle socially
Find busy holiday clubs overwhelming
Are neurodivergent
Experience anxiousness
Lack confidence
Enjoy smaller groups

And loves LEGO

Inspired by the collaborative principles of LEGO Therapy and combined with the Calm Cats Therapeutic Activity Curriculum, Brick by Brick uses creative building, mindfulness and teamwork to support confidence, communication and emotional wellbeing.

Small group, maximum of 6 children.
Calm environment.
Focused support.
Perfect for children who don’t enjoy large holiday clubs.

Copy and paste link in browser to book or head to the link in bio 💛

20/07/2026

What if this summer gave your child something that lasts long after the holidays?

Most holiday clubs keep children busy, entertained.

At Calm Cats, we help children build something even more valuable.

💛 Confidence
🌈 Emotional resilience
🤝 Friendships
🌿 Calm minds
✨ Positive memories

Every activity at The CLUB is thoughtfully designed, helping children develop lifelong skills whilst having fun along the way.

As well as taking home a craft or creation, children will also take home increased confidence, self belief and a sense of belonging.

This summer, give your child more than somewhere to go

Give them somewhere they can

Connect
Learn
Feel Understood
Belong

15/07/2026

15 years ago I became a Mummy and it has changed me in more ways than I could ever have imagined. Some changes have been really hard, that I fought against for a long time, trying to remain the person who I was before I became a mum. Others have been welcomed and over time celebrated. What I know now is I am forever grateful for all of the changes becoming a mum has given me. Even the hard ones. The changes that have made me a better person. The changes that have made me grow. The changes that allow me to continue to grow, personally and professionally.

For me there is no choice. Life keeps moving. Our children keep growing and changing and with them so must we.

Today, for the first year ever, I’m not with my gorgeous boy on his birthday and it’s really hard! But he is living his best life with his best friend in Spain on holiday.

As he moves into a new chapter of independence, I too will be making another shift in me. Although right now I have no idea quite what that will be!

Forever grateful for you EBO 💛

14/07/2026

Is the thought of six weeks at home feeling a little overwhelming?

Maybe you’re wondering how you’ll manage the big emotions, sibling arguments, changes in routine or constant battles that often seem to come with the school holidays.

If any of this sounds familiar, you’re not alone. And you don’t have to feel hopeless or helpless.

We are running a ‘Calm Connected Parent Workshop’ just before the summer holidays start to equip you with knowledge and tools to support you through the six weeks. A practical, supportive two-hour session designed to help you feel calmer and more confident as a parent. Together we’ll explore why children behave the way they do, how emotions and the nervous system influence behaviour, and simple, effective strategies you can start using straight away.

You’ll leave with:
💛 A better understanding of your child’s behaviour
🧠 Practical tools to support emotional regulation
🌿 Strategies to reduce conflict and strengthen connection
✨ More confidence in responding to big feelings with calm and compassion

Let us help to make this summer feel calmer, more connected and more enjoyable for your whole family.

Book through the link in bio or pop a 💛 below and I’ll send the link straight to you.