Impact Physio

15/05/2026

We’re delighted to bring you a new service

Vestibular Rehabilitation Therapy

If you’re struggling with any of the following;

Dizziness
Vertigo
Imbalance
Visual Disturbances

And have seen your GP who recommends physio then you can book directly to see our specialist George at our University of Derby clinic

See your website for more details

Impact physio.co.uk/vestibular-rehabilitation-therapy/

15/05/2026

Fun Friday 💚

We’re loving all your feedback but promise to do better and cook the veg a little less 🥕 🥦 while continuing to do what we do best

Swipe right for more of our recent reviews ⭐️⭐️⭐️⭐️⭐️

Thank you for taking the time to share your experience we value you taking the time 🙌🙌🙌

13/05/2026

Wednesday lunchtimes free?

Come and try our Pay As You Go Hatha yoga or chair based yoga

Contact us for more info or just go ahead and book online

03/05/2026

Feeling strong and balanced ✨

Happy International Pilates Day 🤍

17/04/2026

Celebrating 75 years of the Peak District National Park 🌿

One of our favourite places to stay active and enjoy the outdoors—for both physical and mental wellbeing.

17/04/2026

Confused about which exercises you should be doing?

You don’t have to figure it out yourself 🏋🏽‍♀️🤸🏻🧘‍♂️

Come and see us, and we’ll help you find the right plan for your goals 💪

13/04/2026

Our experienced, chartered pelvic health physiotherapist, Jenny Horrigan, specialises in the detailed assessment and management of a range pelvic health problems, for women and men.

11/04/2026

09/04/2026

We are shocked and saddened by this news. Please if you have any spare time on the specified date, head down and support this amazing local charity 🫶

09/04/2026

✨ New Pilates Term Now Open! ✨

Ready to kick-start your summer? Join our physio-led Pilates classes and feel stronger, more flexible, and energised 💪

We offer 60-minute sessions with flexible options:
✔️ Pay-as-you-go
✔️ Weekly term-time classes

Our sessions are adaptable for all abilities, so whether you’re a beginner or more advanced, you’ll feel supported every step of the way.

📅 Current Availability:

Monday (Equipment – Advanced)
• 6:15pm
• 7:25pm
• 8:35pm

Tuesday
• 5:55pm – Matwork (Beginner)
• 8:10pm – Equipment (Intermediate)

Wednesday
• 6:20pm – Matwork (Advanced)
• 7:20pm – Matwork (Intermediate)
• 7:25pm – Equipment (Advanced)

Thursday
• 12.55pm – Matwork (Beginner)
• 6:00pm – Zoom (All Levels)

Friday
• 9:00am – Equipment (Beginner)
• 10:10am – Equipment (Intermediate)
• 5.30pm – Zoom (All Levels)

Saturday
• 10:00am - Matwork (Intermediate)
• 11:15am - Matwork (Intermediate)

📩 Spaces are limited – message now to book or find out more!