What are the opening hours?

Monday 8:30am - 8:30pm Tuesday 8:30am - 8:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 8:30pm Friday 8:30am - 8:30pm Saturday 9am - 1pm

Impact Physio

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Impact Physio

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Impact Physio, Physical therapist, 128 Derby Road, Long Eaton, Nottingham.

Keeping you active, with confidence ✨

🌿 Physiotherapy & Holistic Therapies
🧘‍♀️ Physio-led Pilates & Yoga (small groups)
🤚 Sports massage
🧘 Private 1:1 & 2:1 Pilates
❤️ Pelvic Health
🤝 Hand Therapy
🏠Home Visits
📩 Message us to get started Impact Physio has 3 clinics in Nottingham and Derby specialising in the treatment and prevention of sporting injuries, back and neck pain and orthopaedic problems.

30/10/2026

A big thank you to the fantastic physio students from UoN Physio & Sport Rehab Society who have joined us Julie Lee on placement for the past 5 weeks

It’s been a pleasure having you as part of the team, and its been great fun working together

Thank you for your enthusiasm, hard work and the positive energy you’ve brought. We hope you’ve enjoyed your time with us as much as we’ve enjoyed having you!

Wishing you all the very best with the rest of your studies

30/09/2026

We recently squeezed in an awesome track session Derby Active to send off the awesome Steve 🏁

Some of the team were able to spin a few laps trying to keep up with speedy Steve to wish him a Happy Birthday and Happy Retirement 🥳

Steve’s been a stalwart at Impact quietly making a difference to clients and our team over the past five years. He will be sorely missed 🫶🥰

Now there’s more time for the fun stuff.
And cake 🍰🍩🧁

28/08/2026

4 weeks until race day Robin Hood Half & Mini Marathon

The goal now isn’t to cram in fitness — it’s to arrive at the start line healthy, confident and ready

When should you see a physio before race day?

An early assessment is better than ignoring symptoms hoping they’ll go away, it can put your mind at rest and enable you to continue with your race preparation

Don’t let a small niggle become a race-day problem

10% discount off a physio assessment with your race entry confirmation

25/08/2026

Congratulations Maddie on not only completing Le tour des 6 Vallées de l'Oisans grand tour but being the only U23 to do so! 🏆🥇

Your hard work with Toby Strawson | Sport Rehabilitation paid off 🙌🙌

12/08/2026

Fundamentals of S&C for runners.

Workout Wednesday🏋️‍♂️🏃‍♂️

*Building Strength for Running*

A snapshot from a recent session with one of our runners focusing on beginning to build the strength and capacity to support his running:

🏋️‍♂️Lower-limb Strength
🦵Unilateral Strength and Control
⚡Calf Capacity
⚙️Trunk and Hip Strength

*Exercise in Focus: B-Stance Romanian Deadlift*
After learning and developing the hip hinge, the B-Stance RDL provides a good progression towards unilateral loading while continuing to develop strength through the hamstrings and glutes.

This allows us to increase the demands onto one leg at a time making it a great progression in this runner’s programme.

Start your S&C journey today, visit our website or give us a call

Build Strength
Move with Confidence
Achieve your Goals

07/08/2026

😄💪

Who’s joining us for this challenge? 👀

02/08/2026

Welcoming Sara back after Glasgow 2026 from her role as International Federation Team leader for 🙌

After a mini rest bookings with Sara are open at the end of the week

Can’t wait to hear all about it 🫶

01/08/2026

✨ Exciting News! ✨

We’re delighted to announce that we’ve added Strength & Conditioning 1:1 and small group classes to our services at our Long Eaton clinic 💪

Whether you’re looking to improve your performance, reduce your risk of future injuries, or simply become stronger and more confident in your movement, our tailored Strength & Conditioning sessions are here to help.

Led by our GSR Toby Strawson | Sport Rehabilitation 📍 1:1 sessions are available now – book your assessment now and take the next step in your performance journey.

22/07/2026

Where has the last 3 years gone ??

From SGD to placement with lashings of Robin Hood marathons in between it’s been a privilege and a pleasure working with you.

I’m proud to now call you colleagues 🙌🙌

Stay in touch - you know I’ll be asking you to come back to APD 😚🤭

12/07/2026

A few of us had a lovely dip this morning

Celebrating good times with Lou - rumour has it although she’s “hanging up her grippy socks” she may be making some guest appearances now and again GOAT

As we like to say at you never truly leave 🫶🫶

Lou you’re a legend 🙌🙌

Address

128 Derby Road, Long Eaton
Nottingham
NG104ER

Opening Hours

Monday	8:30am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 8:30pm
Saturday	9am - 1pm

Website

http://www.impactphysio.co.uk/

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