The Sporting Joint

The Sporting Joint Sports physiotherapy company Professional proactive physiotherapy, sports therapy, sports massage, podiatry, reflexology, thai massage.

Thorough assessment and treatment for all patients, whatever the cause of the injury. Hands-on treatment including manipulation, soft-tissue treatment, mobilisation and stretching. Comprehensive, individualised rehabilitation plans for each patient to ensure speedy and lengthy return to sport or general activity.

01/09/2026

A new series of how to live better longer! Try some full squats (as low as you can get, just keep trying every day to go deeper, hold on to something if you need to!) for maintaining or increasing ankle/ knee and hip mobility. Try stay in the squat as long as you can tolerate!

Have the very best day off if you get to rest. And if you don't, then I hope it makes your heart beat faster (in a good ...
31/08/2026

Have the very best day off if you get to rest. And if you don't, then I hope it makes your heart beat faster (in a good way!).

Today we say goodbye to Nicky on our reception. Anyone who has had anything to do with Nicky over the years will have be...
28/08/2026

Today we say goodbye to Nicky on our reception. Anyone who has had anything to do with Nicky over the years will have been touched by her fabulousness. The most efficient, kind, empathetic, hardworking extra-miler. We are incredibly lucky to have had her at The Joint. Thank you for everything, Nicky. We wish you nothing but joy in your new workplace. Our loss is definitely their gain and I hope you are truly appreciated. Much love xx Team Joint

Proper DAD level of joke.
28/08/2026

Proper DAD level of joke.

Choose your expenses!
27/08/2026

Choose your expenses!

25/08/2026

A little bit of core switch back on after lying around for long periods on your sunbed (what’s that say the toddler mums!!).

Decide to invest in yourself for now, and for the future. Your body, your mind and your emotions will thank you!
24/08/2026

Decide to invest in yourself for now, and for the future. Your body, your mind and your emotions will thank you!

Oops 🙊 😬
21/08/2026

Oops 🙊 😬

20/08/2026

An absolutely wonderful stretch both for on the bike and off. Loving Bec’s Breakaway Series!

You know the people, the ones who like to bring you down. The constant critics in your life. The ones who have never bee...
20/08/2026

You know the people, the ones who like to bring you down. The constant critics in your life. The ones who have never been where you've been and tried to do what you're doing. Hold onto every inch of your abracadabra!

Address

The Incora County Ground, Derbyshire County Cricket Club, Nottingham Road
Derby
DE216DA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5:30pm
Saturday 8am - 1pm

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