Melrose Surgery

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Melrose Surgery Welcome to Melrose Surgery, where our commitment is to deliver comprehensive and compassionate healthcare to the Reading community.

Nestled in the heart of Reading, our practice stands as a beacon of medical excellence and personalised care.

This World Mental Health Day, remember that movement is for everybody. πŸ’šPhysical activity can be a positive way to suppo...
10/10/2026

This World Mental Health Day, remember that movement is for everybody. πŸ’š

Physical activity can be a positive way to support both physical and mental wellbeing, and being active should be accessible and enjoyable for disabled children and young people too.

There is no single right way to get moving. Activities can be adapted around individual abilities, interests and needs. This might include swimming, accessible cycling, boccia, wheelchair sports, adapted games or simply enjoying time outdoors. Small changes such as using softer or larger balls, shortening distances or reducing the length of an activity can make movement more accessible.

The most important thing is finding something that works for you or your family and that you enjoy. Being active can also provide opportunities to have fun, spend time together and connect with other people. πŸ’š

This World Mental Health Day, celebrate movement in all its forms and remember that every body can move in its own way. β™Ώ

NHS accessible activity ideas:
https://www.nhs.uk/healthier-families/activities/accessible-activities/

07/10/2026

Did you know you can access documents from your GP surgery through the NHS App? πŸ“±πŸ’™

Depending on what your GP surgery makes available, you may be able to view documents and information linked to your health record directly through the app. This can make it easier to find important information without needing to contact the practice each time. πŸ“„

For patients who use British Sign Language (BSL), accessible guidance is available to help you understand how to use NHS App features and find the information you need. 🀟

You will need to be logged into your NHS account to use the NHS App. If you have not used your account for a while, you may need to reset your password or complete identity checks before accessing some services. πŸ”

NHS App information and BSL support:
https://www.nhs.uk/nhs-app/

Chest infections can be serious – and prevention matters, especially as we head into colder months. πŸ«πŸ’™Chest infections a...
05/10/2026

Chest infections can be serious – and prevention matters, especially as we head into colder months. πŸ«πŸ’™

Chest infections affect the lungs or large airways. Common symptoms include a chesty cough, wheezing, shortness of breath, chest discomfort, a high temperature, headaches, aching muscles and tiredness. Many improve within around 7–10 days, although a cough can last for up to three weeks.

Respiratory illness also places significant pressure on the NHS. Respiratory disease accounts for around 700,000 hospital admissions and 6 million inpatient bed days each year, with demand often peaking during winter.

Damp and mould can affect your lungs too. Damp and mould in the home can increase the risk of respiratory infections and worsen conditions such as asthma, bronchitis and COPD. Government estimates linked damp and mould in English homes with around 8,500 lower respiratory infections in 2019.

Help reduce moisture at home by ventilating rooms, using extractor fans, avoiding drying clothes indoors where possible and dealing with leaks promptly. A dehumidifier can help remove excess moisture from the air, but it's also important to identify and address the underlying cause of damp or mould.

If you have a chest infection and feel very unwell, your symptoms are getting worse, you cough up blood, or you've had a cough for more than three weeks, contact your GP. You should also seek advice if you're pregnant, over 65, have a weakened immune system or have a long-term heart, lung or kidney condition.

Chest infection advice:
https://www.nhs.uk/conditions/chest-infection/

To mark World Ostomy Day (Stoma Aware Day), Crohn’s & Colitis UK are hosting a virtual social event for people living wi...
03/10/2026

To mark World Ostomy Day (Stoma Aware Day), Crohn’s & Colitis UK are hosting a virtual social event for people living with a stoma.

Join them on Wednesday 7 October, 6:30pm–8:00pm for a friendly online get-together where you can connect with others, share experiences of life with a stoma and swap practical tips.

πŸ’» Online event
πŸ“… Wednesday 7 October
⏰ 6:30pm–8:00pm

Whether you’re new to life with a stoma or have been living with one for some time, everyone is welcome.

Sign up here: https://www.eventbrite.co.uk/e/world-ostomy-day-virtual-social-event-tickets-2000440286748

π—¦π˜π—Όπ—½π˜π—Όπ—―π—²π—Ώ is a great opportunity to quit smoking and start feeling the benefits of a smoke-free life. πŸš­πŸ’™Giving up smokin...
02/10/2026

π—¦π˜π—Όπ—½π˜π—Όπ—―π—²π—Ώ is a great opportunity to quit smoking and start feeling the benefits of a smoke-free life. πŸš­πŸ’™

Giving up smoking is one of the best things you can do for your health. From the moment you stop, your body begins to recover, and over time you can reduce your risk of heart disease, stroke, lung disease and many cancers. ❀️

Quitting can be challenging, but you don't have to rely on willpower alone. There is support available to help you manage cravings, choose suitable stop-smoking treatments and find practical ways to stay on track. 🀝

Taking part in Stoptober gives you the chance to join thousands of other people making a quit attempt this October. Even if you've tried before, don't be discouraged – every quit attempt can bring you closer to stopping for good. 🌟

You could also notice benefits such as breathing more easily, having more energy, improving your sense of taste and smell, and saving money. πŸ’·

Make this October the month you take your first step towards becoming smoke-free. 🚭

Quit smoking advice and support:
https://www.nhs.uk/better-health/quit-smoking/

30/09/2026

πŸ’‰ Joint injections at Melrose Surgery

Joint pain can affect your movement, comfort and everyday activities. For some patients, a joint injection may be recommended to help manage pain and inflammation.

In this video, we explain more about joint injections, including when they may be considered and what to expect.

If you think a joint injection may be suitable for you, please submit a medical request to the practice. A member of our clinical team can assess your symptoms and advise on the most appropriate next steps.

πŸ‘‰ Submit a medical request here:https://zurl.co/mDOa1

Please remember that joint injections are not suitable for everyone and will only be offered where clinically appropriate.

πŸ’œ Melrose Surgery

Cold weather can make asthma symptoms worse, but a few simple steps can help you stay well this winter. πŸ’™β„οΈBreathing in ...
28/09/2026

Cold weather can make asthma symptoms worse, but a few simple steps can help you stay well this winter. πŸ’™β„οΈ

Breathing in cold, dry air can narrow your airways, making it harder to breathe and increasing symptoms such as coughing, wheezing and breathlessness. If you have asthma, it's important to be prepared before heading outside. 🌬️🫁

Here are some tips to help protect your lungs:
βœ… Wear a scarf loosely over your nose and mouth to help warm the air you breathe.
βœ… Try breathing through your nose rather than your mouth.
βœ… Check the weather forecast before going out and limit your time outdoors during very cold weather if possible.
βœ… Dress in several thin layers to stay warm.
βœ… Continue taking your preventer inhaler exactly as prescribed, even if you're feeling well.

Know your asthma action plan and seek urgent medical help if your symptoms become severe. πŸš‘

Find out more about living with asthma:
https://www.nhs.uk/conditions/asthma/

πŸ’œ Thank you for your lovely feedback!It means so much to our team to hear about the experiences of our patients. We’re d...
28/09/2026

πŸ’œ Thank you for your lovely feedback!

It means so much to our team to hear about the experiences of our patients. We’re delighted to receive these kind words recognising the care, professionalism and support provided by our team at Melrose Surgery.

A special thank you for the lovely mentions of Dr Balaji, Nurse S and our wider team. We’ll make sure your feedback is shared with them. ⭐

Patient feedback is incredibly valuable to us. It helps us recognise what we’re doing well and identify where we can continue to improve the care and services we provide.

Thank you to everyone who takes the time to share their experience with us. πŸ’œ

β˜•πŸ’š Throwback Friday: Macmillan Coffee MorningAs Macmillan Coffee Morning is being celebrated across the country today, w...
25/09/2026

β˜•πŸ’š Throwback Friday: Macmillan Coffee Morning

As Macmillan Coffee Morning is being celebrated across the country today, we’re throwing it back to 17 October 2019, when the Melrose Surgery team came together for our own Coffee Morning! πŸ’—

Macmillan Coffee Morning brings friends, families, workplaces and communities together to raise vital funds for Macmillan Cancer Support.

From a cup of tea and a slice of cake to larger community events, every Coffee Morning can help Macmillan support the almost 3.5 million people living with cancer in the UK, from diagnosis, throughout treatment and beyond.

It’s lovely to look back at our team getting involved and supporting such an important cause. πŸ’š

Find out more about Macmillan Coffee Morning and how you can get involved:
πŸ”— https://zurl.co/C9gpq

23/09/2026

πŸ‘ΆπŸ’œ Welcoming a new baby? Don’t forget to register them with the GP practice.

We know there’s a lot to think about when you have a new baby, so in this video we explain how to register your baby with Melrose Surgery and why it’s important to get them registered.

Registering your baby helps make sure they can access the GP care they need, including routine checks, vaccinations and support as they grow.

πŸŽ₯ Watch our video to find out more about the registration process.

If you’ve recently welcomed a new baby and have any questions about registering them with the practice, please speak to our reception team.

Address

73 London Road
Reading
RG15BS

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 8pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8:30am - 12:30pm

Telephone

+441189595200

Website

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