Strive Movement

Call Directions Website

Strive Movement Strive Movement, Osteopathy, Movement Coaching, based in Southwell, Nottinghamshire

Meet Gail 👋If you've visited STRIVE for sports massage, you may already know Gail!With over 23 years of experience as a ...
30/10/2026

Meet Gail 👋

If you've visited STRIVE for sports massage, you may already know Gail!

With over 23 years of experience as a Level 4 Sports Massage Therapist, Gail brings extensive knowledge and a real passion for helping people move and feel better.

Having previously been a competitive gymnast, athlete and dancer, she understands the demands that movement and physical activity can place on the body.

Whether you're dealing with muscle tension, recovering from training or experiencing everyday aches and pains, Gail provides tailored sports massage treatments to suit your needs.

Interested in booking an appointment with Gail?

📞 07795 816214
🌐 http://strivemovement.com

Sports massage at STRIVE with Gail.You don’t have to be an athlete to benefit from sports massage. Whether you’re traini...
24/10/2026

Sports massage at STRIVE with Gail.

You don’t have to be an athlete to benefit from sports massage. Whether you’re training regularly, feeling tight from work and everyday life, or simply want to keep your body moving well, treatment can be tailored to what you need.

With over 23 years of experience as a Level 4 Sports Massage Therapist, Gail provides targeted, hands-on treatment to help with muscle tension, mobility and recovery.

Ready to book your next appointment?
🌐 http://strivemovement.com

A little look inside STRIVE. 👋We know that visiting someone about pain, an injury or a problem that’s been bothering you...
07/10/2026

A little look inside STRIVE. 👋

We know that visiting someone about pain, an injury or a problem that’s been bothering you can sometimes feel a little daunting, so we want the clinic to feel anything but.

Your appointment is a chance to talk through what’s been going on, look at how you’re moving and work out an approach that’s right for you.

That might involve hands-on osteopathic treatment, movement, exercise, or a combination of different approaches depending on what you need.

No one size fits all treatment plans. Just a space to understand what’s going on and help you work towards moving and feeling better.

If you’d like to book an appointment at STRIVE, get in touch.

A little look at some of the tools we use here at STRIVE. The Power Plate Pulse massage gun can be used as part of a ses...
30/09/2026

A little look at some of the tools we use here at STRIVE.

The Power Plate Pulse massage gun can be used as part of a session to work on areas of muscular tension and help prepare the body for movement.

But tools like this are only ever one part of the picture.

At STRIVE, we combine hands-on treatment where appropriate with movement, exercise and advice tailored to the individual. The aim isn’t just to focus on one tight or uncomfortable area, but to look at how you’re moving as a whole and what will help you moving forwards.

Because treatment shouldn’t just be about what happens on the treatment table, it’s about helping you get back to moving and doing the things you want to do.

Get in touch to find out more about appointments at STRIVE.

26/08/2026
Client review 🙌🏼“James has helped me to regain my confidence and independence after suffering a devastating stroke. Over...
30/07/2026

Client review 🙌🏼

“James has helped me to regain my confidence and independence after suffering a devastating stroke. Over the weeks and months I began to see notable improvements in my strength, muscle tone, mobility and my sense of balance. Getting back to normal life was challenging; at first I was unsteady on my feet and weak on one side.

After 6 months of rehabilitation work with James and his encouragement I was able to resume things I enjoyed before - like long walks and cycling. This has meant a lot to me. I am in my mid-sixties and continue to have weekly exercise sessions with James to maintain the good work for my future well-being. I would not hesitate to recommend him for anyone facing similar challenges to their health.”

Thank you for your kind words! 🙏🏼

Starting them young. 💛My little Livie already learning that movement is something to enjoy.
26/07/2026

Starting them young. 💛

My little Livie already learning that movement is something to enjoy.

Address

Unit 4 And 5, St Michaels Court, 24 The Ropewalk
Southwell
NG250AJ

Opening Hours

Tuesday 7am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 5pm
Saturday 9am - 1pm

Telephone

+447778726092

Website

Alerts

Be the first to know and let us send you an email when Strive Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Nearby clinics

Other Southwell clinics

Show All