Viera Harrison Counselling

30/05/2026

Maybe they’re not seeking attention, they’re seeking connection. Try getting curious about what’s behind the behaviour rather than reacting to it. And if you're feeling stuck, counselling can help you better understand your child’s needs and strengthen your connection.

18/05/2026

12/05/2026

Little bit of help when you are feeling anxious and overwhelmed.

15/04/2026

Grief doesn’t always look like tears.
It can be anger, numbness, exhaustion… or even laughter.
And it’s not just about losing someone, it can come from breakups, health changes, job loss, children growing up, or the life you thought you’d have.

There’s no “right way” to grieve, just your way.

Be gentle with yourself (and others). You never really know what shape someone’s grief is taking today 💛

31/03/2026

Join us today at Tonic Health Spalding from 10am to 12pm for the Sue Ryder 'Grief Kind Space' ✨
This weekly Tuesday group offers a safe, supportive environment for anyone dealing with bereavement, giving you the chance to connect with others in a similar situation 💜

31/03/2026

Taking a well-deserved break between clients today 🙂

26/03/2026

https://www.facebook.com/share/r/1CpYyWTyoo/?mibextid=wwXIfr

22/03/2026

Healing means gently recognising your own patterns and choices. Not with blame, but with understanding and self-compassion.
As a counsellor, I support you in exploring these safely, helping you build awareness, strengthen boundaries, and make more empowering choices moving forward.
I am in your corner.