Discover Your Heart - Alex Rey - Holistic Therapies

Discover Your Heart - Alex Rey - Holistic Therapies 🌟 Welcome to my page! 🌟

Transpersonal Psychologist, Shamanic Healer & Somatic Facilitator rooted in indigenous lineage. If your heart is callinghome
(1)

Through ceremony, somatic bodywork, and sacred Tsamani drums, I hold space for those ready to remember. ✨ Holistic Therapy, Bodywork & Shamanic Healing ✨

Hi, I'm Alexander Rey — a Holistic Therapist and Certified Masseur weaving together the wisdom of ancient traditions and modern transformational tools. I work with people who are ready to move energy, release what no longer serves them, and reco

nnect with their body, heart and spirit.

🌿 What I bring to the table:
• Certified Masseur — Vedic Thai Yoga Bodywork & AromaTouch Technique
• Shamanic Practitioner rooted in the shamanic traditions Colombia Peru
• Access Consciousness Bars® Therapist
• Aromatherapist & Sound Healing
• NLP Practitioner (Neuro-Linguistic Programming)
• "Awakening Movement" Biodanza Facilitator
• Dance Instructor, Performer & Choreographer
• Food Science background — integrating nutritional knowledge into every session

Each session blends massage, shamanic tools, sound, NLP and aromatherapy — tailored to what your body and energy are asking for. Many people describe a deep sense of transformation after their first session.

📍 Available for appointments
📞 Booking & info: 083 141 0662
🌀

10/06/2026

EXERCISE DOESNT CHANGE YOUR BODY, IT CHANGES YOUR BRAIN Every time you move, your brain literally produces new neurons. This is not motivation — this is neuroscience. The hippocampus, your memory centre, grows stronger every time you exercise. You are not just building a body. You are building a sharper, younger, more resilient mind. Are you ready to move differently, To Dance, to feel and dont forget your gut, we are what we eat?
🧠🌿🏃‍♂️
HolisticHealth ShamanicHealing DiscoverYourHeart CosmicFamily MentalWellness MovementIsMedicine Neuroplasticity HealthyBrain MindfulMovement LatidoNawal HippocampusHealth AlzheimersPrevention BrainScience HolisticWellness ConsciousMovement

10/06/2026

NATURE
The communion with the elements, the space out of the world . The present moment

05/06/2026

🌿 The VAGUS NERVE&CHANT— your body’s WANDERER

It travels from your brainstem all the way to your gut — touching your throat, your heart, your lungs, your diaphragm, your stomach.

And here’s what most people don’t know:

80% of its signals travel upward — from body to brain. Not the other way around.

You feel before you think.
Your gut knows before your mind does.
Your nervous system decides before your consciousness catches up. When your vagus nerve is well regulated — you are resilient. Present. Connected. Able to receive and give love without collapsing or defending. TranspersonalPsychology

29/05/2026

SHAMANIC DRUM MAKING WORKSHOP Di**le

An experience to go beyone the mind, to get in touch with the inner child creativity, with the owe and wonder - a transformation process

🔥💧 MY OTHER PASSION NUTRITION , The Ying &Yang - Both extremes steal your minerals — but in completely different ways. Y...
18/05/2026

🔥💧 MY OTHER PASSION NUTRITION , The Ying &Yang - Both extremes steal your minerals — but in completely different ways.
Yang excess burns them fast: salt, red meat, stress, overwork. Your body contracts, sweats, and empties like boiling water evaporating.
Yin excess drains them slowly: sugar, alcohol, cold, mental dispersion. Silent. Deep. The well runs dry before you notice.
Neither extreme nourishes. Balance is not a compromise — it is the medicine.
Swipe to understand which path your body is walking right now
Minerals NutritionalHealth Demineralization HolisticNutrition BodyBalance AncestralWisdom

12/05/2026

STOP CHASING, START FEELING Your peace doesn’t live out there. Not in the next job, the next relationship, or the moment things finally go your way. It lives in you — steady, quiet, already whole. The work isn’t finding it. It’s remembering it’s always been there. 🌿✨

07/05/2026

FORGIVENESS

04/05/2026

TRANSFORMATION RETREAT Info

There comes a moment when the soul whispers "It is time"
Time to release what no longer fits, Time to remember who you are beneath the noise, Time to step out or the cocoon, even when it feels like dying. This is the space, a sacred container, somatic release held with reverence.

23/04/2026

AFFIRMATIONS

21/04/2026

LISTEN YOUR BODY What if the pain you're carrying was never in your mind to begin with?
Some people can explain their trauma perfectly — every layer, every pattern.
And still... they can't breathe freely.
Because some emotions don't live in the mind.
They live in the muscles. The held breath. The clenched jaw.
Tears never cried. Hugs that never arrived.
Stored in the body — waiting.
When we create sacred space and let the body speak...
those tears finally find a way out.
A lighter heart. A freer body. A more open soul.

Address

50 Cornmarkert Street
Cork
ROI

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Discover Your Heart - Alex Rey - Holistic Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Discover Your Heart - Alex Rey - Holistic Therapies:

Shortcuts

Share

Category