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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Better Days

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Better Days is an Allied Health provider in New Zealand. We deliver multidisciplinary rehabilitation services to help you reach your goals!

30/10/2026

Recovery is about getting back to being you.

One of our ACC clients recently shared this feedback after working with our OT and physiotherapy team, and it's the kind of message that makes our week.

Every journey looks different, but the goal is the same: helping you get back to the things that matter. If you or someone you know is ready to start therapy, we'd love to help: https://betterdays.nz/refer/

27/10/2026

Happy World Occupational Therapy Day! 💬 We asked our OTs what "Participation Matters" means to them.

Swipe to read their answers, what they never expected to be doing (hello, pirate playground 😄), and why they love what they do.

Curious how OT could help you or your whānau? https://betterdays.nz/occupational-therapy/

26/10/2026

Happy World Occupational Therapy Day!

This year's theme, Participation Matters, reflects what our OT team focuses on every day: helping clients return to the activities that matter most to them, whether that's getting dressed independently, returning to work or playing with their kids.

To every OT on our team: thank you for the work you do.

23/10/2026

If you're recovering from an injury, a long weekend can be a good chance to slow down.

Fatigue is common after injury, and pushing through it can set progress back. Pacing your activity, building in regular rest breaks and listening to your body all help.

Not sure how much activity is right for you at the moment?
Our team can help you find the balance. Learn more at betterdays.nz

20/10/2026

Movement can be a powerful part of recovery.

Our physiotherapists create tailored programmes to help rebuild strength, confidence and independence after injury. Whether it's your first session or your fiftieth, every rep counts.

Curious about physiotherapy support? Ask our team: https://betterdays.nz/physiotherapy/

15/10/2026

Clear, personal goals can make a meaningful difference to recovery.

Our clinicians share why collaborative goal-setting is a powerful part of rehabilitation and how we build it into treatment plans from day one.

Support coordinators, if you'd like to see this in action for your clients, send us a referral via the link in our bio!

11/10/2026

This Mental Health Awareness Week, the theme is Belonging Matters, and we couldn't agree more.

Recovery and wellbeing don't happen in isolation. They grow through small moments of connection, whether that's a check-in with a mate, a session with your therapist or simply feeling seen.

Ko au ko koe, ko koe ko au. I am you, and you are me.

If you or someone you know could use support, our team is here.

08/10/2026

Thinking about moving to New Zealand?

We support clinicians relocating from overseas, from professional registration guidance (OT and Physio Boards, NZSTA) to relocation support, so you can focus on the job (and the scenery).

Explore current opportunities and apply here: https://betterdays.nz/careers/

07/10/2026

Every child's journey looks different, and some need extra layers of support.

Our team works with children with high and complex needs, including autism and ADHD, to build therapy around what actually helps them thrive.

If your child is supported through Individualised Funding, our OT, speech-language therapy and psychology services can be part of that plan.

Want to know more about accessing support this way? Get in touch: https://betterdays.nz/individualised-funding-disability-support-nz/

06/10/2026

Distance shouldn't decide whether you get support.

Our telehealth sessions bring quality care across OT, speech and language therapy, physiotherapy and psychology straight to your screen, wherever you're based.

Ask our team if telehealth is right for you, or learn more here: https://betterdays.nz/what-we-do/telehealth/

Address

6 Mitchelson Street, Ellerslie
Auckland
1051

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+64800734422

Website

https://betterdays.nz/

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