Sycamore Psychotherapy

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Sycamore Psychotherapy I am a licensed professional counselor who specializes in trauma and anxiety. In my spare-time, I enjoy hiking, reading, and visiting local coffee shops.

I affirm the LGBTQ+ population and am an anti-racist therapist who specializes in adult trauma/PTSD and anxiety. I practice in a holistic manner by integrating a cognitive approach with mindfulness. I am certified in trauma-informed yoga and working toward my RYS-200 teacher-training certificate. I have experience working at a local outpatient setting facilitating PHP and IOP group therapy. I also served as a Case Manager at a metro-Atlanta Mental Health Court where I developed a sense of advocacy toward individuals challenged with co-occurring disorders. Prior to my becoming a counselor, I was an public school educator.

Seasonal Affective Disorder can start popping up in a lot of people beginning in the autumn, so here are five small tips...
10/07/2026

Seasonal Affective Disorder can start popping up in a lot of people beginning in the autumn, so here are five small tips to help manage it. As a reminder, I am an LPC, not an MD! Consult with a doctor before making lifestyle changes.

Out of all the months, October might be my all-time favorite! Remember to take the time to appreciate it.               ...
10/05/2026

Out of all the months, October might be my all-time favorite! Remember to take the time to appreciate it.

I created this fun little checklist as a follow up to last week's mindfulness post. Enjoy!                              ...
09/30/2026

I created this fun little checklist as a follow up to last week's mindfulness post. Enjoy!

As we say goodbye to September, let's take a moment to welcome in October!                                              ...
09/28/2026

As we say goodbye to September, let's take a moment to welcome in October!

Mindfulness is an important skill to nurture and develop, and fall can be a perfect season to practice in. Here are some...
09/24/2026

Mindfulness is an important skill to nurture and develop, and fall can be a perfect season to practice in. Here are some of the ways I do it. How about you?

I adore autumn, as I've said countless times. It's the perfect time of year to pause, take a breath, and steady yourself...
09/21/2026

I adore autumn, as I've said countless times. It's the perfect time of year to pause, take a breath, and steady yourself in the present moment.

As I've said before, Fall / Autumn is far and away my favorite season! It's a short season, however, so enjoy it while i...
09/14/2026

As I've said before, Fall / Autumn is far and away my favorite season! It's a short season, however, so enjoy it while it's here!

I'm super excited to announce that I've got a true physical location of my own, located just downtown. I want to stress ...
09/08/2026

I'm super excited to announce that I've got a true physical location of my own, located just downtown. I want to stress that it is a safe, affirming, and accepting place.

Fall / Autumn is far and away my favorite season! For me it's easy to find moments to love. But even if you're not a fan...
09/07/2026

Fall / Autumn is far and away my favorite season! For me it's easy to find moments to love. But even if you're not a fan, you can always find a small moment to appreciate.

I offer coaching, as well as therapy, which comes with a variety of unique benefits that only a coach can provide, inclu...
09/04/2026

I offer coaching, as well as therapy, which comes with a variety of unique benefits that only a coach can provide, including a great deal of hands-on guidance. Visit my website today to sign up!

Address

Alpharetta, GA
30009

Opening Hours

Monday 10am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 10am - 4pm

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