What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm

Progressive Physical Therapy

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United States
Anchorage, AK
Progressive Physical Therapy

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We help Alaskans move better and get back to what they love.

With locations in Anchorage and Palmer, our team specializes in pelvic health, sports rehabilitation, treating everyday pain and so much more.

10/30/2026

Skipping warm-ups, ignoring nagging aches, guessing your way through recovery?

If pain, an old injury, or limited mobility is keeping you from doing what you love, our physical therapists can help you make a plan to move forward.

Don't let pain haunt you! Schedule an appointment today and Happy Halloween from all of us at PPT! 🎃

10/28/2026

Bone health plays an important role in staying strong, active, and independent as we age. But what’s the difference between osteoporosis and osteopenia? Isn’t this just a women’s health issue? Can you have bone loss without knowing it?

Learn more about bone health, who these conditions affect, and how strength training and physical therapy can help you stay active and strong.

Read our latest blog at progressive-pt.com/blog

Bone health plays an important role in staying strong, active, and independent as we age. Learn how physical therapy can help and make an appointment!

10/22/2026

We're Hiring! Progressive Physical Therapy is looking for a Part-Time Physical Therapist to join our team downtown at our K Street clinic in Anchorage.

We offer a supportive team environment along with benefits including sick leave, retirement, and continuing education.

Interested in joining the team? Learn more about the position and apply on the website at progressive-pt.com/careers

Know someone who would be a great fit? Share this post with them!

10/07/2026

What does a year of physical therapy look like? For Matt Tanaka, it meant working with Alisa Carroll, PT, DPT, to improve mobility, address ongoing issues, and prepare for a pretty big goal: biking 1,000 miles from Southcentral Alaska to Nome in the Iditarod Trail Invitational.

Hear him share his experience and how PT helped him keep moving toward his goal!

10/01/2026

Our fall Ski Strength class is already filling both groups, with just 4 spots left in Group A and 2 spots left in Group B!

This class is designed to help you build strength for the season, improve performance, and reduce your risk of injury.

October 26-November 18
Two group times available

Grab your spot before the groups fill up at progressive-pt.com/classes

09/21/2026

Here's what one of our participants had to say about Pregnancy + Postpartum Strength Class: "Keanna is very intentional with the plan and provides all sorts of ideas for modifications so literally anyone can do it. 10/10"

Pregnancy + Postpartum Strength is a 6-week, PT-led strength class for women who are pregnant through 2 years postpartum.

Build strength. Support your core and pelvic floor. Learn how to modify movement for your body. And leave feeling more confident in what your body can do.

📍 Palmer
📅 October 6–November 12

Register today at progressive-pt.com/classes, space is limited!

Check out upcoming classes and events for your overall health in Anchorage.

09/03/2026

Ski Strength Class is coming back ⛷

Signup opens mid-September, so stay tuned!

Class Dates: October 26-November 18 on Mondays + Wednesdays (8 sessions total)

Classes are limited to only 8 people to maximize coach involvement with each participant so don't wait to signup when you see registration open.

08/27/2026

From a couple miles to 13 peaks.

When she first came to Progressive Physical Therapy, severe lower leg pain meant she couldn't walk more than a couple of miles without significant pain.

With the right plan, consistent work, and a whole lot of determination, she kept moving forward.

This summer she completed the Chugach Front Range Linkup: 13 peaks, 45 miles, 21,000 vertical feet.

Physical Therapy isn't just about treating pain. It's about continuing to customize your plan of care in order to get you back to the activities that matter to you!

08/21/2026

Our Pregnancy + Postpartum Strength class is back this fall in Palmer!

Led by pelvic floor physical therapist Keanna Gross, PT, DPT, this 6-week small-group class is designed for women who are pregnant through 2 years postpartum. Together, we’ll build strength, support core and pelvic floor health, and help you feel more confident in your movement through every stage of motherhood.

October 6–November 12
Tuesdays + Thursdays | 6:30–7:30 PM

Spots are limited - register today at progressive-pt.com/classes

Progressive Physical Therapy provides personalized PT, pelvic health, sports rehab, pregnancy/postpartum care, and dry needling across Anchorage & Palmer. Helping you move better and get back to what you love.

Address

Anchorage, AK

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm

Telephone

+19077480022

Website

http://progressive-pt.com/

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