Lotus Psychotherapy

Lotus Psychotherapy Accessible, compassionate, whole-person mental health care: therapy, EMDR, IOP, yoga therapy & more

Lotus Psychotherapy provides therapy, medication management, and Intensive Outpatient (IOP) services for adults and adolescents seeking supportive, real-world mental health care. The Refuge is our structured IOP designed for those who need more than weekly therapy — offering consistent, compassionate support for mental health and substance use challenges. We accept insurance and focus on care that feels human, personalized, and grounded — not clinical or one-size-fits-all.

🌿 Meet Savannah!This week, we’re shining the spotlight on Savannah, one of our therapists at Lotus!Savannah works with a...
08/25/2026

🌿 Meet Savannah!

This week, we’re shining the spotlight on Savannah, one of our therapists at Lotus!

Savannah works with adults navigating chronic illness and disability, anxiety, OCD, depression, and trauma. Certified in EMDR and ERP, she integrates trauma-informed care with mindfulness and somatic practices to create a grounded, client-centered approach.

With experience spanning outpatient mental health, veteran care, and international settings, Savannah brings a thoughtful perspective to her work while honoring each client’s individual experiences, needs, and pace.

We’re grateful to have Savannah as part of the Lotus team and for the care she brings to our community. 💚

👀 And stay tuned! Savannah will be helping us take a closer look at OCD in an upcoming informational series. We’ll be sharing more about what OCD can look like, common misconceptions, and approaches to treatment—so keep an eye on our page!

www.lotuspsychotherapyllc.com

08/22/2026

Recovery can look different for everyone. And you don’t have to figure it out alone.

Our Recovery & Regulation IOP at The Refuge is designed to support adults struggling with addictive and compulsive behaviors—including addiction, gambling, and other patterns that can feel difficult to change.

This is structured, intensive support with a focus on recovery, regulation, and meeting you where you are.

Now scheduling intake assessments.
📅 Program launches September 14th
🗓️ Tuesdays–Thursdays
📍 In person
⏰ 10 AM–1 PM or 6 PM–9 PM

Insurance-friendly: Aetna, BCBS, Cigna, Maryland Medicaid & UnitedHealthcare
Self-pay and OON options are also available.

If you’re wondering whether Recovery & Regulation may be the right fit, reach out. You don’t have to have everything figured out before taking the first step.

📞 443-949-5322
📧 [email protected]

We’re now scheduling intake assessments for Recovery & Regulation IOP at The Refuge.This is the same program—just a shif...
08/22/2026

We’re now scheduling intake assessments for Recovery & Regulation IOP at The Refuge.

This is the same program—just a shift in the conversation. Recovery & Regulation is designed to target and regulate addictive and compulsive behaviors, including addiction, gambling, and other patterns that may be getting in the way of your life.

If you’ve been struggling and wondering whether more structured support could help, this program may be for you. You don’t have to have it all figured out before reaching out.

Program launches September 14th.

Flexible scheduling:
• Tuesdays–Thursdays
• In person
• 10 AM–1 PM or 6 PM–9 PM

Insurance-friendly care:
We accept Aetna, BCBS, Cigna, Maryland Medicaid, and UnitedHealthcare.
Self-pay and out-of-network (OON) options are also available.

📞 443-949-5322
📧 [email protected]

Reach out to schedule an intake assessment and learn whether Recovery & Regulation is the right fit for you.

Recovery isn’t about perfection. It’s about finding support that meets you where you are and helps you move forward.

www.lotuspsychotherapyllc.com/the-refuge

08/20/2026

What if the behavior is just the surface of the story?

What if we got curious about what came before it—
the overwhelm,
the pain,
the disconnection,
the nervous system searching for relief.

Because sometimes, what looks like self-destruction on the surface is connected to a body that learned a particular way to cope, regulate, protect, or survive.

The goal isn’t to excuse the behavior.
It’s to understand what’s underneath it.

Because that’s where healing can begin.

Something new is blooming at Lotus & The Refuge. 🌿✨We’ve been quietly growing something rooted in compassion, connection...
08/19/2026

Something new is blooming at Lotus & The Refuge. 🌿✨

We’ve been quietly growing something rooted in compassion, connection, and a deeper understanding of what healing can look like.

A little more support.
A little more space to breathe.
A new way forward.

We’re not ready to spill all the details just yet… but we can’t wait to share what’s coming. 👀🤍

Stay close. The reveal is coming soon.

🌿 Help us welcome Stephanie Pierce, PMHNP, to the Lotus Psychotherapy + Refuge team!Stephanie is a Psychiatric Mental He...
08/17/2026

🌿 Help us welcome Stephanie Pierce, PMHNP, to the Lotus Psychotherapy + Refuge team!

Stephanie is a Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based medication management for children, adolescents, and adults. Her areas of focus include mood disorders, anxiety, ADHD, trauma-informed care, and medication management.

Stephanie believes good psychiatric care starts with listening. Her collaborative, whole-person approach helps clients better understand their options and feel informed and actively involved in their care.

✨ Stephanie begins seeing clients September 8!
Appointments are available virtually and in person at our Annapolis office.

Stephanie is currently in network with:
• Aetna
• UnitedHealthcare (UHC)
• Medicare

Currently accepting new clients!

Ready to schedule? Call our office or complete our personalized Medication Management Scheduling Form to help expedite your request:

🔗 www.lotuspsychotherapyllc.com/scheduling-medication-management

We’re so excited to have Stephanie joining our team and expanding access to thoughtful, personalized psychiatric care in our community. 💚

08/14/2026

Maybe it wasn’t the wrong turn. Maybe it was part of the road. 🤍

Life feels a little lighter when you stop replaying every what if and start trusting that every decision, every detour, every ending, and every beginning brought you exactly where you were meant to be.

You didn’t waste time.
You didn’t ruin your story.
You were becoming.

And somehow, all those pieces led you here. ✨

Maybe you’re not behind. Maybe you’re exactly where you’re supposed to be.

08/11/2026

Maybe we never grow up so much that we stop finding joy in the ordinary things. 🤍

A dog finding the perfect stick in the woods. 🌿🐾
A little kid chasing bubbles.
A warm cup of coffee in the quiet.
A song that makes you dance in the kitchen.
A sunset you almost missed because you were busy looking down.

The things we once thought were “just little things” are often the moments that make life feel the biggest.

Maybe growing up isn’t about outgrowing the simple joys.
Maybe it’s about realizing they were never simple at all.

Here’s to always finding a little magic in the ordinary. ✨

08/11/2026

There’s something beautiful about the person who finally gets out of survival mode. 🤍

Not because life suddenly becomes perfect.

But because they finally have enough safety to breathe.

They stop reacting to everything like it’s an emergency.
They learn that rest isn’t laziness.
They stop apologizing for having needs.
They start recognizing their triggers instead of being controlled by them.
They learn to pause before responding.
They discover that peace doesn’t have to feel suspicious.

Recovery isn’t becoming a completely different person.

Sometimes it’s finally becoming the version of yourself that never had the chance to exist outside of survival.

And that person deserves to be celebrated. 🫶

Here’s to getting out of survival mode — one breath, one boundary, one regulated moment at a time.

Kinda chic… being a therapist. 💅🏼🧠We spend our days talking about boundaries, nervous systems, attachment styles, coping...
08/10/2026

Kinda chic… being a therapist. 💅🏼🧠

We spend our days talking about boundaries, nervous systems, attachment styles, coping skills, emotional regulation and childhood wounds…

…and then go home and overthink a text for 45 minutes. 😂

We’re human, too.

We have bad days. We get overwhelmed. We need therapy. We have our own triggers, messy moments, questionable coping skills, and things we’re still working through.

Being a therapist doesn’t mean you’ve mastered being a human.

It just means you’ve learned how important it is to keep doing the work. 🤍

So yes… kinda chic to be a therapist.

But also kinda chic to be a whole person outside of the therapy room. ✨

Address

588 Bellerive Drive, # 1D
Annapolis, MD
21409

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm

Telephone

+14439495322

Website

, ,

Alerts

Be the first to know and let us send you an email when Lotus Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lotus Psychotherapy:

Shortcuts

Featured

Share

Category