Lotus Psychotherapy

06/13/2026

06/12/2026

06/10/2026

✨Provider Highlight✨ Meet Toyosi Alomaja, LCMFT

Toyosi is our Program Administrator and a couples and family therapist who takes a collaborative, solution-focused approach to helping individuals, couples, and families navigate life's challenges and build stronger relationships. With nearly 8 years of experience, she is passionate about supporting adolescents, emerging adults, women of color, couples, and families as they work through transitions, strengthen communication, and grow in confidence.

Toyosi also offers faith-based therapy for those who are interested. As a Nigerian American, she values cultural connection and brings warmth, curiosity, and authenticity to her work. Outside of therapy, she enjoys fashion, trying new experiences, and never says no to ice cream.

✨ Specialties: Adolescents & Young Adults | Emerging Adult Women | Couples | Parent-Child Conflict | Families | Faith-Based Therapy

06/10/2026

Signs your therapist is legit:

✓ There are approximately 47 sound machines running at different volumes for reasons no one can explain.

✓ At least one office plant is hanging on by a thread because we keep trying to save it instead of replacing it.

✓ There’s a secret cold brew stash somewhere in the building.

✓ Someone has definitely said, “Can you hear the white noise?” while standing directly next to a sound machine.

Professional? Yes.
Perfect? Absolutely not.
Human? Very much so. 🌱☕️

06/09/2026

Keep going

06/09/2026

You are enough.

06/07/2026

🌿 A quick check-in:

How are you feeling today?

Drop an emoji, color, or word that matches your current mood. 💚

06/06/2026

June is a reminder that growth doesn’t always look like big, dramatic change.

Sometimes it’s setting a boundary.
Sometimes it’s asking for help.
Sometimes it’s believing that better days are possible, even when they’re not here yet.

As we move through Men’s Mental Health Month and Pride Month, we’re holding space for the courage it takes to show up as yourself, care for your mental health, and keep moving forward—one step at a time.

This month, we invite you to manifest more than just goals:
✨ More self-compassion
✨ More authenticity
✨ More connection
✨ More moments of peace
✨ More permission to be exactly where you are

You don’t have to become someone new to create a life that feels good. Sometimes the most powerful thing you can do is honor who you already are.

What are you calling in for June? 🌿

06/04/2026

✨Provider Highlight✨ Meet Alexander Stroh, LGPC

Alexander takes an authentic, person-centered approach to therapy, helping children, adolescents, and young adults feel understood, supported, and empowered to grow. With experience working with neurodivergent individuals and young children, he brings patience, flexibility, and a deep respect for each client's unique strengths and experiences.

He is passionate about supporting LGBTQ+ clients and those navigating anxiety, depression, self-esteem challenges, and neurodivergence. Alexander sees clients in person at both our Lotus and Refuge locations and also offers virtual therapy appointments to support accessibility and flexibility. Outside of the office, he enjoys spending time with friends, relaxing with his cats, and connecting with nature.

✨ Specialties: Children & Adolescents | LGBTQ+ | Neurodivergence | Anxiety | Depression | Self-Esteem

📅 Ready to get started? Alexander is currently accepting new clients.
https://www.lotuspsychotherapyllc.com/contact