Five55 Body and Mind

Five55 Body and Mind Discover the power of Movement and Mindfullness

We’re looking for our people. 🧡Five55 is growing—and we’re looking for independent, motivated fitness professionals who ...
08/17/2026

We’re looking for our people. 🧡

Five55 is growing—and we’re looking for independent, motivated fitness professionals who want to do more than just teach a class.

We’re looking for people who are passionate about movement, genuinely care about people, and want the freedom to bring their own personality, expertise, and ideas into the room.

You might be a yoga teacher, barre instructor, personal trainer, fitness coach—or someone with a unique offering that fits the Five55 energy.

We believe great things happen when independent people come together without needing to compete for space.

Bring your expertise.
Bring your weird.
Bring your ideas.
Bring your people.

We’ll bring the community, the space, and the opportunity to grow together.

If you’re motivated, collaborative, a little unconventional, and believe change is good…we’d love to meet you.

Let’s move together.

DM us to start the conversation. 🧡

FitnessInstructors PersonalTraining MaineFitness MoveTogether

What a wonderful start to the weekend! I think we all will be feeling our glutes and core from bootcamp this morning 😅An...
07/24/2026

What a wonderful start to the weekend! I think we all will be feeling our glutes and core from bootcamp this morning 😅
And sharing some of our magic messages from Yoga Sculpt too!
Barre is on tomorrow at 8 am!

Nova says she hopes to see you here with us soon 😍

The first of the new "wild defined" got delivered today and we are so in love with this tank! 😍 What other things should...
07/13/2026

The first of the new "wild defined" got delivered today and we are so in love with this tank! 😍 What other things should we define? Drop your ideas in the comments and don't forget to check out our merch at bonfire!
Link 👇

https://www.bonfire.com/wild-defined/

Happy Monday Friends! Summer is in full effect and we know it's a busy season, but don't forget to make a little time fo...
07/13/2026

Happy Monday Friends! Summer is in full effect and we know it's a busy season, but don't forget to make a little time for you! Check out this week's class offerings and bring a buddy using code FRIENDS at checkout for a free class!

To register visit www.vagaro.com/five55bodyandmind

Code SUMMER26 is still live for discounts on summer memberships and packages too 🙌

🎇 Kicking off the fourth of July with amazing friends and a new Barre Unhitched! 💚 I love these ladies who sweat, smile...
07/04/2026

🎇 Kicking off the fourth of July with amazing friends and a new Barre Unhitched! 💚 I love these ladies who sweat, smile, and even entertain my unhinged jokes 🤣
Have a wonderful weekend!

😂

Embracing and celebrating change is a key element of our beliefs here at Five55 Body and Mind, and while we are going to...
07/02/2026

Embracing and celebrating change is a key element of our beliefs here at Five55 Body and Mind, and while we are going to miss Ashley and the beautiful energy she brings to every class- we are so excited for her next adventure! Come check out her last Pilates and Flow tonight at 5:30- and don't forget to invite a friend and use code FRIENDS for a free class!

Some snippets from tonight's Full Moon Yoga Nidra 🌝Thank you all for the wonderful practice, enjoying strawberry lemonad...
06/30/2026

Some snippets from tonight's Full Moon Yoga Nidra 🌝

Thank you all for the wonderful practice, enjoying strawberry lemonades and teas, and celebrating the version you have grown into this first half of the year. ✨🍓

May you walk into the second half of this year with softer shoulders...
A steadier heart...
And the quiet confidence of someone who finally sees just how far they've come.

The moon noticed.

Tonight...

perhaps you can too. ❤️

Yoga Nidra is a guided meditation practiced lying down in complete comfort. Often called yogic sleep, it gently guides y...
06/28/2026

Yoga Nidra is a guided meditation practiced lying down in complete comfort. Often called yogic sleep, it gently guides you into a deeply restful state where the body can relax, the mind can soften, and the nervous system can reset. No movement or experience is required—just come as you are and allow yourself to rest.

In a world that often asks us to stay alert, produce more, and keep going, Yoga Nidra offers something different. It creates the conditions where your body can remember what safety feels like. From that place, healing, clarity, and restoration become more accessible.

✨ Monday, June 29
🕕 6:00 PM
⏳ Approximately 90 minutes

After our practice, we'll share light refreshments and spend some time in community—because healing doesn't only happen in stillness, it also happens in connection.

Bring a friend! Right now, use code FRIENDS for a FREE class for your guest.

Thinking about making this your summer of movement and mindfulness? Use code SUMMER26 to save on summer memberships and class packages.

Come rest. Come reconnect. Come remember that you don't have to earn your peace. 🤍

Address

700 Mount Hope Avenue Suite 650, (Studio Entrance Is Labeled 640)
Bangor, ME
04401

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