Kelly Rodriguez Therapy

Kelly Rodriguez Therapy Online therapy for Women and Moms in different life stages. Maternal & Perinatal Mental Health. Hablo Español📍CA & FL 👩🏻‍💻

🌿 Motherhood is a beautiful journey, and it can also be deeply overwhelming and isolating. So many moms feel the pressur...
08/22/2026

🌿 Motherhood is a beautiful journey, and it can also be deeply overwhelming and isolating. So many moms feel the pressure to look like they have it all together, fearing that showing weakness means they are failing. They don’t need unsolicited advice, critiques, or comparison. They need a safe space to say, “Today was really hard,” without facing any judgment.

Check on the moms in your life today—especially the ones who seem like they have it all handled 🫶🏽

To the moms who are quietly holding it all together right now: I see you. Your well-being matters. You don’t have to be perfect to be a good mom.

Need to talk? ⬇️
National Maternal Mental Health Hotline: Call or text 1-833-TLC-MAMA (1-833-852-6262).

Postpartum Support International (PSI) HelpLine: Call 1-800-944-4773 or text 1-800-944-4773 (English) / 1-971-203-7773 (Spanish).

Kelly ~ Kelly Rodriguez | Therapy for Women & Moms LMFT•PMH-C 🤍

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🌿 Kinda chic to feel all the big feelings, still show up and also get the right support you deserve. Motherhood doesn’t ...
08/17/2026

🌿 Kinda chic to feel all the big feelings, still show up and also get the right support you deserve. Motherhood doesn’t need to be glamorous and perfect, it’s raw, chaotic and beautiful all at the same time.

Let’s not wait until maternal mental health is on the news to pay attention. Moms deserve better, real, and effective support everyday.

Perinatal Mood and Anxiety Disorders (PMADs) affect roughly 1 in 5 women during pregnancy and the postpartum period, making them the leading complication of childbirth. PMADs are real and treatable. When a mom says she’s struggling, believe her!

Let’s check in on moms today 🫶🏽

National Maternal Mental Health Hotline: Call or text 1-833-TLC-MAMA (1-833-852-6262).

Postpartum Support International (PSI) HelpLine: Call 1-800-944-4773 or text 1-800-944-4773 (English) / 1-971-203-7773 (Spanish).

🪴For the mom in the midst of a tricky season. Maybe you feel both exhausted and grateful, anxious and confident, support...
07/24/2026

🪴For the mom in the midst of a tricky season. Maybe you feel both exhausted and grateful, anxious and confident, supported and lonely. No matter where you find yourself right now, please remember to give yourself grace. You’re doing a better job than you may feel at times 🫶🏽

Kelly ~ Kelly Rodriguez | Therapy for Women & Moms LMFT•PMH-C

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🌿 July is known as BIPOC (Black, Indigenous, and People of Color) Mental Health Month. It’s important to be aware that B...
07/13/2026

🌿 July is known as BIPOC (Black, Indigenous, and People of Color) Mental Health Month.

It’s important to be aware that BIPOC communities are at a higher risk of mental health challenges due to stigma, cultural beliefs, myths, lack of resources and awareness, and limited access to healthcare.

Recent statistics suggest that 17% of Black/African Americans, 15% of Latinx/Hispanic Americans, 13% of Asian Americans, and 23% of First Nations people live with a mental health condition (mhanational.org).

Let’s keep opening the conversation, healing together and creating a healthier narrative that debunks cultural myths about mental health. Our needs matter, too! 🤎✊🏽



Kelly ~ Kelly Rodriguez | Therapy for Women & Moms LMFT•PMH-C
Proud Latina Therapist 🫶🏽

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🌿 Looking for a therapist? I’m currently accepting new clients for Telehealth (video sessions) in California and Florida...
07/09/2026

🌿 Looking for a therapist? I’m currently accepting new clients for Telehealth (video sessions) in California and Florida 👩🏻‍💻

👇🏽Let’s connect and schedule a free consultation:

Scan the QR code
Click link below
or Send an email to
[email protected]

🔗If you’re ready to prioritize your mental health, I’m ready to provide you with the support, tools & resources you need 🤍
💻 Actualmente estoy aceptando clientes para terapia en línea en CA y FL. Haz click en el enlace para hacer una consulta inicial gratis 👇🏽

kellyrodrigueztherapy.com

Kelly ~ Kelly Rodriguez | Therapy for Women & Moms LMFT•PMH-C 🤍

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🫶🏽 The World Cup reminds us that the greatest victories aren’t always measured by trophies or scores. They’re found in r...
07/08/2026

🫶🏽 The World Cup reminds us that the greatest victories aren’t always measured by trophies or scores. They’re found in resilience, teamwork, sacrifice, and showing up—even when you’re exhausted. Sounds a lot like motherhood.

Every day, moms coach, cheer, comfort, adapt, and keep believing through the wins and the losses. Let’s remember these lessons and keep celebrating every milestone, learn from every setback, and love our little teammates unconditionally.

Here’s to the moms playing the most important game of all. Cheering you on! 🫶🏽🥳
🫶🏽 La Copa del Mundo nos recuerda que las mayores victorias no siempre se miden en trofeos o marcadores. Se encuentran en la resiliencia, el trabajo en equipo, el sacrificio y en seguir adelante, incluso cuando estás agotada. Suena mucho como la maternidad. Cada día, las mamás guían, animan, consuelan, se adaptan y mantienen la fe, tanto en las victorias como en las derrotas. Recordemos estas lecciones: sigamos celebrando cada logro, aprendiendo de cada contratiempo y amando incondicionalmente a nuestros pequeños compañeros de equipo.

Un abrazo a las mamás que juegan el partido más importante de todos. ¡Las animo y apoyo! 🫶🏽🥳

Kelly ~ Kelly Rodriguez | Therapy for Women & Moms LMFT•PMH-C

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06/23/2026

⚽️ Going from therapist to soccer fan mode… 🇨🇴🥳

It’s been fun watching the World Cup games and specially seeing my kids also being excited to cheer for Colombia (my homeland 🇨🇴) and some of their favorite teams.

Are you watching? Which are your favorite teams? 🥳

⬇️ The World Cup can be such a good opportunity to:

• Make connections and memories with family and friends.

• Engage in respectful conversations about cultural roots, differences and things we have in common.

• Talk about expression of emotions, team work, and game performance anxiety players experience.

• Practice self-regulation when dealing with success and victory as much as sadness and disappointment.

🏆 Remember to have fun y que gane el mejor! No matter the results, spending time in meaningful connections is a win for our mental health ⚽️ respira y disfruta el torneo 🥳

06/12/2026

☀️ Hey moms! Checking in, how are you doing now that summer break is in full swing? it can be a good time to reconnect and embrace a slower pace (if possible). Remember that your mental health matters this season too.

It’s common to feel the pressure to create unforgettable pictures perfect moments. But it’s okay to do what works for you. It’s valid to feel excited to enjoy having your children home, and also go through moments of exhaustion. After all, there’s no summer break in motherhood 🫶🏽

Let met remind you that joy, happiness and connection of also come from small moments.

Kelly ~ Kelly Rodriguez | Therapy for Women & Moms LMFT•PMH-C 🫶🏽

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🪴 May is Mental Health Awareness Month - It’s a good time to pay attention and start sprinkling some mindful resets thro...
05/19/2026

🪴 May is Mental Health Awareness Month - It’s a good time to pay attention and start sprinkling some mindful resets throughout the week that can make a big difference 🤍

Kelly ~ .therapy

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🌿 Happy Mother’s Day to all the moms and maternal figures navigating different seasons! As a mom of 3 and a maternal men...
05/10/2026

🌿 Happy Mother’s Day to all the moms and maternal figures navigating different seasons! As a mom of 3 and a maternal mental health therapist I know that today will feel differently for each mom. It’s okay to feel anything you need 🫶🏽

Let’s remember to make moms feel loved, seen and supported everyday ✨

🌿 ¡Feliz Día de la Madre a todas las mamás y figuras maternas que se encuentran en diferentes etapas! Como mamá de tres y terapeuta de salud mental materna, sé que este día se vivirá de manera distinta para cada mamá. Está bien sentir cualquier emoción que necesites 🫶🏽

Recordemos hacer que las mamás se sientan amadas, valoradas y apoyadas todos los días ✨

Kelly ~ .therapy

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Bellflower, CA
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