Recovery Works LLC

09/02/2026

Recovery doesn't require a complicated schedule — often the opposite. A predictable wake time, one grounding habit in the morning, and a wind-down routine with a consistent bed time at night can do more than any big life overhaul. Start with one small manageable change and build from there.

Learn more at recoveryworksllc.net — we're here when you're ready.

08/31/2026

Myth: recovery means never struggling again.
Reality: recovery is about identifying, learning and using the right tools and support to handle life's ups and downs — setbacks included.

Myth: you have to hit rock bottom first.
Reality: you can reach out at any point, for any reason. Recovery looks different for everyone, and there's no single "right" way to do it.

Ready to talk? Visit recoveryworksllc.net or give us a call to schedule a free consultation. We're here when you're ready.

08/26/2026

Long-term recovery doesn't mean things becomes perfect — it means you have created a life where hard days don't undo everything you've worked to accomplish. It looks like healthier relationships, more trust in yourself, and using coping tools you have learned and practiced, instead of falling into an old destructive habit. It's built slowly, in small steps and it's absolutely possible.

Ready to get started on your journey? Visit recoveryworksllc.net or give us a call to schedule a no-cost consultation.

08/21/2026

When anxiety spikes, your body needs something solid to hold onto. Try the 5-4-3-2-1 method: name 5 things you see, 4 you can touch, 3 you hear, 2 you smell, 1 you taste. Try slow square breathing: breathe in for 4, hold for 4, out for 4, hold for 4. Or listen to some relaxing music. Small tools, real relief.

Have questions? Visit recoveryworksllc.net or give us a call to schedule a free consultation.

08/19/2026

TV and movies make therapy look like lying on a couch while a stranger in a business suit nods and asks "how does that make you feel?" In real life, counseling is very different — it's a conversation about your life and what you want from it. Sessions involve discussing things that are happened in your life and identifying things you want to achieve. It involves building a plan together to make positive changes and exploring practical tools that will help you meet your goals.

Learn more about real counseling at recoveryworksllc.net — we're here when you're ready.

10/30/2025

Sunday, November 2nd, I will be presenting. Come learn about the connection between spirituality and mental health. Hope to see you there!

Discover the vital link between spirituality and mental health at our upcoming event with Trisha Beck of Recovery Works! Join us on November 2, 2025, at 10:30 AM in Canton for an enriching experience. Suggested $5 love offering. Learn more: https://wix.to/Ri2NEj1

08/04/2025

Happy Monday! Here is an interesting article from Psychology Today that asks, are you a human-being or a human-doing?:

Growing up or living in today’s world means being bombarded by messages telling us that we must “do” things (really well!) to be valued in our society (and to value ourselves).

06/22/2025

Summer is officially here! 🌞 With the potential for extreme heat and humidity, remember that some psychiatric medications might put you or your loved ones at a higher risk of heat-related illnesses. Learn more here and download our Heat Related Illness Brochure: https://bit.ly/44Hb9Ol Stay informed, take precautions, and keep cool!☀️🌡️

06/19/2025

With predicted heat indexes reaching into the 100's next week, do you know if your medications make you susceptible for heat related illness? Check out this brochure from the Ohio Department of Mental Health & Addiction Services to find out: