The FACTS Initiative

09/07/2026

During Su***de Prevention Month, we’re reminded that sometimes the most important thing we can do is simply show up and start a conversation. 💙

Asking someone, “Are you okay?” can open the door to a conversation that may matter more than we realize. Listening, staying present, taking concerns seriously, and helping someone connect with support can make a meaningful difference.

You don’t have to have all the answers. You just have to be willing to listen and help someone take the next step.

Swipe through for ways you can support someone who may be struggling, signs that someone might need extra support, and crisis resources.

📌 Save this post so you have these resources when you need them.
📲 Share it with someone who may find it helpful.

***dePreventionMonth ***dePrevention

08/31/2026

💙 August was all about connection, confidence, and supporting families through change.

🎒 As families prepared for a new school year, we shared practical Back-to-School Tips to help children and caregivers build routines, support emotional wellness, and navigate the transition with confidence.

🍽️ We also encouraged families to make time for meaningful conversations and connection through simple family check-ins, creating space to listen, share, and support one another.

✨ This month, we also celebrated our Co-Founder and Executive Director, Gwen Harris, and the leadership, compassion, and dedication she brings to The FACTS Initiative. Through her clinical training, military service, and commitment to serving others, Gwen continues to help strengthen our mission and ensure families receive the care and support they deserve.

🌱 Finally, we shared Maya's Client Success Story, highlighting how individual support, family education, and connection with peers helped her better understand her emotions, communicate her needs, and build confidence during a time of significant transition.

Stories like Maya's remind us why compassionate, trauma-informed support matters.

Thank you for being part of the FACTS family and for helping us support children and families through resources that encourage connection, confidence, and wellness. 💙

Learn more about The FACTS Initiative, our services, and how you can get involved:
https://www.thefactsinitiative.org/

👉 Share this post and help us reach more families in our community!

08/17/2026

🎒💙 Back to School, Big Feelings

A new school year can bring excitement and new opportunities, but it can also come with nerves, stress, and uncertainty. Supporting your child's mental well-being starts with letting them know that whatever they're feeling, they don't have to navigate it alone. 🌱

Here are 5 simple ways to support your child as they head back to school:

💬 Normalize their feelings — Let them know it's okay to feel nervous, excited, or overwhelmed.

🗓️ Create routines — Consistent routines can help make big transitions feel more manageable.

❤️ Check in daily — Make space to ask how their day went and really listen.

🌟 Celebrate small things — Recognize their effort, progress, and little wins along the way.

🤝 Remember that support is strength — Reaching out for help is a sign of strength, not weakness.

Back-to-school is a transition for the whole family. A little patience, connection, and encouragement can go a long way. 💙

👉 Share this post with a parent or caregiver who could use these reminders!

Learn more about The FACTS Initiative:
https://www.thefactsinitiative.org/

08/10/2026

08/03/2026

July was another month of celebrating the people and partnerships that make our mission possible. 💙

✨ This month, we were proud to spotlight our incredible volunteer, Liz, whose dedication and passion help expand access to mental health support for children and families in our community.

🤝 We also highlighted our valued community partner, Angels & Sparrows, whose commitment to strengthening families through food security, education, and long-term support aligns closely with our mission.

🌐 Want to learn more about The FACTS Initiative, our services, and ways to get involved?

Visit our website:
https://www.thefactsinitiative.org/

Whether you're looking for support, interested in volunteering, or want to stay connected with our work, there's a place for you at FACTS.

👉 Visit our website and share this post to help us reach more children and families in our community.

07/27/2026

🤝 Community Partnership Spotlight: Families Forward Charlotte 💙

At The FACTS Initiative, we believe that strong communities are built through strong partnerships. That's why we're proud to highlight Families Forward Charlotte, an organization dedicated to helping families experiencing poverty achieve lasting economic stability through education, individualized mentoring, and meaningful support.

From connecting families with valuable resources to engaging hundreds of volunteers, Families Forward Charlotte is creating opportunities for hope, growth, and long-term success for our neighbors across Charlotte.

Interested in supporting their mission? Whether you're looking to volunteer or learn more, we'd encourage you to connect with their team!

📧 Contact: [email protected]

Together, organizations like Families Forward Charlotte and The FACTS Initiative are working to strengthen families and build a healthier, more resilient community.

Learn more about The FACTS Initiative and our mission:
https://www.thefactsinitiative.org/

07/20/2026

💙 Make a Difference. Help Shape the Future.

Are you looking for a meaningful way to give back to your community?

The FACTS Initiative is looking for passionate individuals to join our Board of Directors! By serving on our Board, you'll help expand access to trauma-informed mental health care for children and families across the Charlotte area while supporting the growth of an organization dedicated to healing, hope, and community.

Whether you have experience in business, healthcare, education, finance, marketing, nonprofit leadership, or simply a passion for making a difference, we'd love to connect with you.

Together, we can create lasting change for children and families who need it most. 🌱

✨ Ready to make an impact? Learn more and apply today:
https://www.thefactsinitiative.org/contact-us-board

Tag someone who would be a great fit or share this post to help us reach future Board members! 💙

07/13/2026

🌟 Volunteer Spotlight: Meet Liz! 🌟

At The FACTS Initiative, we're grateful for volunteers like Liz who help us expand access to trauma-informed mental health care for children and families throughout our community. 💙

Here's what inspires Liz to volunteer:

"I was drawn to FACTS for the impact they’re making in mental health access for families and kids. 💙 It’s been really meaningful to play even a small part. Showing that impact matters so more people can get the support they need." 🌱

Thank you, Liz, for your compassion, dedication, and commitment to making a difference. Every volunteer helps strengthen our mission and brings hope to the families we serve.

Interested in making an impact in your community? We'd love to have you on our volunteer team!

Learn more and get involved:
https://www.thefactsinitiative.org/

07/06/2026

☀️ Fill Your Cup This Summer 💙

Self-care isn't about doing everything perfectly. It's about making time for the little things that help you feel grounded, refreshed, and connected.

This week, challenge yourself to fill your cup by trying one (or more!) of these simple practices:

🧘 Meditate for a few minutes
📖 Write in a journal
🌿 Get some fresh air
🎉 Celebrate the little things
😊 Make time for joy
🚶 Go for a walk
🎨 Develop your hobbies

Remember, caring for your mental health is an investment in yourself. Small, consistent moments of self-care can help reduce stress, improve resilience, and bring more balance to your day.

✨ Which tip are you going to try this week? Tell us in the comments below!

Learn more about The FACTS Initiative and our mission to support children and families:
https://www.thefactsinitiative.org/

07/06/2026

🎉​Summer Announcement: FREE Virtual Teen Mental Health Groups! 🎉

​At The FACTS Initiative, we know that summer can sometimes bring unexpected downtime, isolation, or stress for adolescents. That is why we are thrilled to offer completely FREE Virtual Summer Groups for teens, running weekly all summer long through August 20th!

​Led by our clinical mental health team, these sessions provide a safe, low-pressure space for youth to connect with peers, process what is on their minds, and build real-world coping and emotional regulation skills.
​Weekly Schedule (Running through Thursday, August 20th):

​Mondays: 4:00 PM – 5:30 PM
​Tuesdays: 1:00 PM – 2:30 PM
​Wednesdays: 4:00 PM – 5:30 PM
​Thursdays: 1:30 PM – 3:00 PM
(All sessions are 100% virtual via Google Meet)

​Whether your teen is looking to manage stress, improve their mental wellness, or just connect with others their age in a positive environment, this group is for them. There is no mandatory attendance—teens can drop in once or join us every week!

​🔗 Register your teen today: https://forms.gle/QPr7S3zyuSQWgdo19

​Community partners, parents, and friends, please share this post with anyone who could benefit from this free summer resource! 💙

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