10/26/2026
Backed by four decades of research from Dr. Richard Davidson & the Center for Healthy Minds at the University of Wisconsin-Madison, the Healthy Minds Program helps users build skills for gaining focus, reducing stress, and maintaining positive social connections through a balance of brief, approachable practice and education. This app is available for free download on the App Store and Google Play. For more picks like this, visit findyourbase.com/baseline