Mindfully Modern Collective

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Mindfully Modern Collective Counselor & Coach
For ambitious women in transition
Recalibrating identity, purpose & direction
Coaching | Breathwork | Intensives | Reiki & Sound Baths

10/26/2026

After wrapping a Reiki, sound bath, and intuitive card draw session I decided to keep playing… just because.

🔔 Sound bath: your body is mostly water and sound travels right through it, so you feel it, not just hear it. People often leave calmer, lighter, and more connected.

🌿 Reiki: energy clearing, deep rest, and better sleep. It offers calm and open feelings afterward.

🃏 Card draws: a way to hear your own intuition, with the cards as the mirror.

This was a one-day offering. These modalities usually live inside my coaching program, woven in where they help most.

Enjoy a brief sound bath below. Sound is usually best when I have my microphone but enjoy with some earbuds.🎧

10/19/2026

Your imagination is dramatic, and I’m here for it. Let’s point it at the best outcome. 😉

Thoughtful risk, a little self-trust, and permission to pivot if it needs adjusting. Nobody handed you a map, but you have your intuition and someone that can be in your corner. 🙋🏻‍♀️

10/14/2026

Working with me is SCIENCE AND SOUL. You get:

✨ My 20 years of clinical expertise, and my understanding of people, how they change, and how to guide you
✨ My intuitive whispers and downloads that come through during our sessions
✨ RESET Breathwork journeys to move you through the change and regulate your nervous system
✨ Reiki energy healing during our sessions
✨ Energy and frequency shifts
✨ Your self trust and intuition growing along the way

Invest in your transformation. Reach out for a consult, coaching starts at $600 a month.

My job is to help you sort through where you’re stuck and move toward the life that fits.Sometimes that means an ending,...
10/12/2026

My job is to help you sort through where you’re stuck and move toward the life that fits.

Sometimes that means an ending, like the two women I’m celebrating this week. Sometimes it’s a new boundary, a different role, or deconstructing what you’ve implicitly learned from your family or society about how life is supposed to look. I’m not here to tell you which one. I’m here to help you figure out what’s actually in alignment for you now.

I blend science and soul. Coaching and RESET Breathwork, so we work with your thinking, your nervous system, and your own inner knowing together.

You don’t have to know the answer yet. If something in you is asking for a shift, DM me for a free consultation.

My job is to help you sort through where you’re stuck and move toward the life that fits. Sometimes that means an ending...
10/12/2026

My job is to help you sort through where you’re stuck and move toward the life that fits.

Sometimes that means an ending, like the two women I’m celebrating this week. Sometimes it’s a new boundary, a different role, or deconstructing what you’ve implicitly learned from your family or society about how life is supposed to look. I’m not here to tell you which one. I’m here to help you figure out what’s actually in alignment for you now.

I blend science and soul. Coaching and RESET Breathwork, so we work with your thinking, your nervous system, and your own inner knowing together.

You don’t have to know the answer yet. If something in you is asking for a shift, DM me for a free consultation.

10/09/2026

What if it happened for you, not to you? 💫

I’m not saying the pain wasn’t real, or that everything happens for a reason. Some things are just hard, and you don’t owe anyone gratitude for them.

But once you’ve had time to feel it, the question can shift from “why me?” to “what is this showing me?” Maybe it ended something that was already ending, or pointed you toward what you actually want, or showed you what you’re capable of.

You don’t have to answer it today. Just notice whether you’re ready to ask.

10/06/2026

Capable, intelligent, and still running on “I’ll take care of it.”

If you’ve been labeled resilient so many times you stopped asking whether you wanted to be, this one’s for you.

Successful on paper is not the same as actually feeling good. I work with capable women who are ready for that to change.

DM me “READY” for a free 20-minute call to talk about what’s actually going on.

09/30/2026

New here? Let’s fix that.

I’m Ilene. Twenty years as a licensed counselor. I built a seven-figure practice, sold it, and rebuilt something that actually fits who I am now.

These days I work with ambitious women and founders on the stuff nobody names directly: the gap between what your life looks like and what you actually want it to feel like.

Coaching, RESET Breathwork, Reiki Energy Healing. Science-backed, Soul-led.

Follow along, this is where I actually talk about it.

Address

Chicago, IL
60601

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm

Telephone

+13127969507

Website

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