Fearless Foundations Counseling, PLLC

08/22/2026

✨ Exciting news for Durham & Chapel Hill therapists! ✨

The Raleigh Therapist Club is expanding! I’m so excited to be leading the new Durham/Chapel Hill chapter of the Triangle Therapist Club and helping create more opportunities for therapists in our area to connect, collaborate, and build community.

We’re kicking things off with a Durham Vision Building Meetup on September 18!☕

📆 Friday, September 18
⏰ 2:30–4:00 PM
📍Namu | Durham, NC

This gathering is for Durham/Chapel Hill-area therapists who want to help shape what this new chapter can look like in 2027. We’ll connect, share ideas, talk about future events, and explore opportunities to get involved as event partners.

Whether you’ve been part of the Raleigh Therapist Club community or are brand new, I’d love to have you join us!

Space is limited, so be sure to RSVP!

Learn more about Triangle Therapist Club:
www.triangletherapistclub.com

RSVP for the September 18 meetup:
https://www.eventbrite.com/e/1998517295028?aff=oddtdtcreator

07/27/2026

❤️ Happy Final Day of the Carolina Resource Center for Eating Disorders 20th Anniversary Campaign! ❤️

Today is the last day of our digital campaign, and I wanted to thank each of you for helping us celebrate 20 years of supporting individuals and families impacted by eating disorders across North Carolina.

If you're able, please take just a minute today to:
• 🧡 Like today's posts
• 💬 Leave a comment
• 📲 Share them on your personal and professional social media
• 👥 Forward them to friends, family, colleagues, or anyone who may want to support CRC's mission

And remember—it's not too late to give! Every donation, no matter the size, helps CRC continue providing education, advocacy, resources, and hope to individuals and families affected by eating disorders across North Carolina.
Every share and every gift helps us extend our reach and maximize the impact of this campaign.

Thank you for your time, your advocacy, and your continued commitment to CRC. Here's to the next 20 years! 🧡

Day 20 of 20! Thank you for celebrating 20 years with us...

07/14/2026

🧡 $20 for 20 Years.
Today, I'm asking for one simple thing.
As Carolina Resource Center for Eating Disorders celebrates 20 years of developing and connecting resources to assist and advocate for those impacted by eating disorders, would you consider making a $20 donation in honor of this milestone?
Every gift helps us provide hope, education, advocacy, and support to individuals and families across North Carolina.
If you're unable to give today, you can still make a difference by sharing this post. Every donation and every share helps us reach someone who needs us.
Thank you for supporting CRC for ED and helping us continue this important work.
🧡 $20 for 20 years. Every gift matters.

07/09/2026

Twenty years ago, the Carolina Resource Center for Eating Disorders was founded with a simple but powerful belief: no one should have to face an eating disorder alone.
Today, I'm incredibly grateful to serve as President of the Board while also witnessing this work through my own clinical practice.

Every day, I meet individuals and families who remind me why our mission matters: developing and connecting resources to assist and advocate for those impacted by eating disorders.
Recovery is real. Hope is real. And organizations like CRC help make both possible by ensuring that individuals, families, professionals, and communities have access to education, support, and connection.

As we kick off our 20th Anniversary Campaign, I'd be so grateful if you'd follow along, share our posts, and consider supporting this important work. Together, we can help ensure that no one has to navigate an eating disorder alone.

Thank you for being part of this community and for celebrating 20 years of hope, advocacy, and recovery with us. 🧡

06/08/2026

Thank to Magazine for this amazing profile! I am so grateful for others to learn more about me and my work at Fearless Foundations Counseling, PLLC
https://bit.ly/4v8Y0Ys
If you or someone you know is in need of support, please reach out!

Today we’d like to introduce you to Caroline Rutledge. Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?If you had asked me years ago where I’d end up, I don’t know that I could […]

06/08/2026

I'm incredibly proud to share the Carolina Resource Center for Eating Disorders' 2025 Impact Report.

This report highlights the lives touched, connections made, and support provided across North Carolina over the past year. It also reflects the dedication of our volunteers, board members, donors, clinicians, advocates, and community partners who make this work possible.

As someone who has personally and professionally witnessed the impact CRC for ED has on individuals and families affected by eating disorders, I am honored to be part of this mission.

Thank you to everyone who helps make this work possible. Together, we are building a more informed, connected, and supportive community.

Caroline Ann

2025 Impact Report
Explore our Impact Reports from years past as we celebrate 20 years of making a difference together. https://crcfored.com/who-we-are/

06/02/2026

Come join us!

Registration for Carolina Resource Center for Eating Disorders 18th Annual HEAL Conference presented by MAHEC on October 1-2, 2026 is open! Register TODAY to be sure you have your seat - we will sell out.

https://crcfored.com/events/ for more detail and to register!

Registration for our 18th Annual HEAL Conference presented by MAHEC on October 1-2, 2026 is open! Register TODAY to be sure you have your seat - we will sell out.
The conference will address disordered eating and eating disorders recovery featuring experts speaking on the most current research and practices.
Licensed clinical counselors, mental health therapists, nurses, physicians, psychiatrists, social workers, dietitians, and other medical professionals are encouraged to join us for this program and autumn in the mountains.
https://crcfored.com/events/ for more detail and to register!
**Once we sell out we will collect wait list names...

04/12/2026

03/02/2026

As Eating Disorder Awareness Week comes to a close, I’m proud to share something deeply meaningful….Fearless Foundations Counseling, PLLC is officially live!!!
🔗 www.fearlessfoundationsnc.com

The name of my practice was inspired by this quote:
“To me, fearless is having fears. Fearless is having doubts. Lots of them. To me, fearless is living in spite of those things that scare you to death. Fearless is getting back up and fighting for what you want over and over again. It’s fearless to have faith that someday things will change. Letting go is fearless.” ~Taylor Swift

(Coincidentally, the first Taylor Swift concert I went to was her Fearless tour in 2010. 🫶🏼)

That’s what recovery looks like…
It’s not the absence of fear.
It’s choosing to move forward anyway.
It’s rebuilding, again and again, until something steady begins to form.

Fearless Foundations was created for that kind of work: specialized, compassionate care for eating disorders, trauma, and co-occurring concerns, rooted in courage and built with intention.

When you or someone you know are ready to start building something steady, I’m here to walk with you.

02/24/2026

Thanks NAMI North Carolina and Carolina Resource Center for Eating Disorders for bringing awareness and supporting Eating Disorders Awareness Week!

By Simone Seitz and Caroline Rutledge, Carolina Resource Center for Eating Disorders