Risewithriley

11/01/2026

I'm so excited to be posting this ad today as well as all of my work over the past few weeks. CB Life Solutions is a business that is being rekindled after many long years of hardship and struggle. In 2018, I worked really hard to learn how to be the best life coach I could be so I could help people from all walks of life. Back then I was a different woman. I had big dreams of helping people to find their version of success while also motivating them to find the type of self-love and empowerment that in times when they didn't know how to progress they still knew all the the ingredients within them that could help them overcome anything. My hopes were that my self-help, motivation and guidance plus what they already had inside of them could help them to expand their horizons toward the life they desired. Back then I had great success helping people and building Crazy Beautiful Life Solutions. However, come Aug 2020 I experienced the loss of my late husband Jimmy. That loss broke me in ways I could never express to the fullest extent. Due to many factors I was forced to step away from my work so I could grieve my husband and all the secondary losses I experienced after. So, I cannot express how happy I am to have been able to finally take the steps I have to get back to building everything I started so long ago. My inventory is still in the early process of being displayed each day I add a little more to my boutique and I have high hopes by January I will have built well over 20 products that can help you toward all your hopes, dreams and aspirations. So, take a moment and stop by CBLifeSolutions.Etsy.Com to view what I have posted so far and then stay tuned for more to come. Any support, likes, follows, shares, or comments on my work is much appreciated. Its been a rough few years but I am eager to get back to doing what I love and even more motivated to help others.

So Come Join Me In Growing Through What We Grow Through Life Is Away's Going To Have It's Up's & Down's But We Have What It Takes To Live Our Best Life Even In The Dark So Take A Stand With Me. Come Rise With Riley, That's Me and I'm Pushing Toward My Best Life Let's Take Those Steps Together. Success Is Always Best When It Is Shared With People That Support You & Want To Grow Along Side You. Lets Find The Light In The Dark & Rise Together!

~ All Products Are Either Created or Hand Picked By Me S Riley
Founder & Creator of CBLifeSolutions & All Work By RiseWithRiley

10/30/2026

Take a glimpse at my newest 17 page guided workbook that can help you to build that you desire most!

Watch, follow, and discover more trending content.

10/30/2026

My Newest Digital Prints From My Rise With Riley Collection.

You can purchase them all at CBLifeSolutions.etsy.com

10/30/2026

Our Newest Line Of Wellness Trackers for the Crazy Beautiful Life Solutions Collection! Check Out My Page To View Links In Bio

10/30/2026

10/30/2026

Come buy one or all the above on my Etsy Boutique CB Life Solutions each one is meant to inspire you to be the version of yourself that feels right naturally. They are meant to inspire your authenticity while also helping you to recognize your self worth! This life is hard and there are days it can break you but your best line of defense against that is loving yourself! Finding confidence in your self, learning to trust who you are and all the strength within you that got you to the point you are at today! Once you know your worth you will be unstoppable let my work help you rise against all odds and empower you to expand your horizons and be your best self! You can purchase the digital prints on my Etsy account see my link in the profile but don’t forget to check out my website to life is not always easy but I hope the tools I have created for you at my Etsy boutique CB Life Solutions all my work as Rise With Riley will help you grow through what you go through. ❤️🥰🦋

10/30/2026

Come buy one or all the above on my Etsy Boutique each one is meant to inspire you to do something that comes so naturally but frequently gets forgotten in moments of stress, anxiety, grief, depression or even on just a simple bad day! Let my work inspire you to breathe, grow and rise above anything that holds you back even for a second. You can purchase the digital prints on my Etsy account see my link in the profile but don’t forget to check out my website to life is not always easy but I hope the tools I have created for you at my Etsy boutique CB Life Solutions all my work as Rise With Riley will help you grow through what you go through. ❤️🥰🦋

10/29/2026

Relationship & Couples Daily Tracker | Relationship Journal, Communication & Self-Reflection Printable

**Two people. Two perspectives. One relationship worth understanding.**

Every relationship has its beautiful moments, its growing pains, and its challenges. Even when two people love each other deeply, misunderstandings, different perspectives, unmet needs, and everyday stress can sometimes get in the way of feeling connected.

Sometimes, it's not that we don't care. It's that we haven't fully understood how our words, actions, feelings, and habits affect the person standing beside us.

The **Relationship & Couples Daily Tracker** from the **Crazy Beautiful Life Solutions Collection by CB Life Solutions** was created to help couples and partners slow down, reflect on their experiences, and gain a better understanding of themselves and each other.

Because building a healthier relationship isn't just about pointing out what needs to change. It's about becoming willing to look inward, listen with an open heart, and work together toward something better.

💕 MORE THAN A RELATIONSHIP TRACKER — AN OPPORTUNITY TO RECONNECT

Relationships require more than love alone. They require communication, understanding, patience, and a willingness to recognize that two people can experience the same situation in very different ways.

This daily reflection tool encourages you to examine your own feelings, actions, behaviors, and relationship habits while considering how your choices may affect the person you love.

**Use your tracker to:**

- **Reflect on daily interactions** and explore moments that brought you closer together or created tension.
- **Recognize relationship patterns** by identifying habits, behaviors, and recurring struggles that may need attention.
- **Explore your feelings** and reflect on how your emotional experiences influence your interactions.
- **Celebrate positive actions** by acknowledging the small things you and your partner do to support one another.
- **Identify opportunities for growth** by considering what you might have handled differently during a difficult moment.
- **Set relationship goals** that encourage healthier habits, stronger communication, and more intentional connection.
- **Build personal accountability** by focusing on what you can learn, change, and contribute to the relationship.
- **Encourage thoughtful conversations** by creating space to share your perspectives and better understand one another.

🌱 PAUSE. REFLECT. UNDERSTAND. GROW TOGETHER.

It's easy to focus on what our partner said or did. It's sometimes harder to step back and ask ourselves what we were feeling, how we responded, and what we could learn from the experience.

This tracker encourages both partners to take that important step.

Rather than trying to resolve every disagreement in the moment, you can take time to reflect on what happened, identify what mattered to you, and consider how you might approach a similar situation differently.

The goal isn't to decide who is right or wrong. It's to better understand each person's perspective, recognize areas where change may help, and create opportunities for more constructive conversations.

**Understanding doesn't require you to agree on everything. It requires a willingness to listen, communicate, and respect each other's experiences.**

💙 HOW TO USE YOUR RELATIONSHIP TRACKER TOGETHER

For the best experience, each partner should complete their own tracker independently. This gives both people an opportunity to reflect honestly without feeling pressured to respond immediately or defend themselves during a disagreement.

**Here's a simple way to get started:**

**1. Reflect individually.**

Take a few minutes each day to record your feelings, experiences, actions, challenges, and positive moments. Focus on your own perspective and what you can learn from it.

**2. Choose a time to reconnect.**

At the end of the day or once a week, set aside time when you are both available, calm, and willing to listen.

**3. Share to understand, not to win.**

Take turns sharing what you wrote. Listen without interrupting, ask questions with curiosity, and try to understand what your partner experienced rather than immediately preparing your response.

**4. Practice empathy and accountability.**

Acknowledge each other's feelings, recognize where misunderstandings may have occurred, and consider what each of you can do to support a healthier connection.

**5. Create small, meaningful goals.**

Choose realistic steps you can take together, whether that's communicating more clearly, spending quality time together, expressing appreciation, or approaching disagreements more thoughtfully.

Remember that meaningful change takes time. You don't have to solve everything in one conversation.

*Important: Both partners should participate willingly and feel safe expressing themselves. This exercise is not intended to pressure anyone into sharing private reflections or accepting blame. If a relationship involves intimidation, coercion, or abuse, prioritize safety and seek appropriate support.*

✨ A DAILY REMINDER OF WHAT YOU'RE WORKING TOWARD

Relationships aren't built in a single moment. They are shaped by the little things we do, the ways we respond to one another, and the effort we make to keep understanding each other as we grow.

This tracker includes an encouraging daily reminder to help you pause, reconnect with your intentions, and remember that a stronger relationship begins with a willingness to learn.

You may not always see eye to eye. You may have difficult conversations or discover things that need to change. But approaching those moments with honesty, compassion, and mutual respect can create room for meaningful progress.

**Remember why you started. Recognize what needs attention. Celebrate what is working. Keep choosing the actions that support the relationship you want to build — together.**

🦋 THE CRAZY BEAUTIFUL LIFE SOLUTIONS PHILOSOPHY

At CB Life Solutions, we believe that self-awareness is an important part of personal growth and healthier connections.

Every one of us brings our own experiences, habits, expectations, and emotions into our relationships. Learning to recognize those influences can help us better understand ourselves and the people we care about.

The Crazy Beautiful Life Solutions Collection was created to provide practical tools and positive encouragement for navigating life's challenges, embracing imperfections, and building a happier, healthier, more intentional life.

Because love isn't about being perfect for each other. It's about being willing to learn, grow, and show up with honesty and compassion.

**Two people don't have to be perfect to build something beautiful. They have to be willing to understand, respect, and grow with each other.**

Take a moment. Reflect on your part. Listen with compassion. Make room for growth.

**Rise With Riley toward a healthier relationship and a more intentional life with the helpful and positive tools at CB Life Solutions.**

📌 PLEASE NOTE

This printable is an educational self-reflection and relationship communication tool. It is not a substitute for couples counseling, individual therapy, or other professional support when needed. It is intended to encourage constructive reflection and mutual understanding, not to diagnose relationship problems or assign blame.

This Journal Templates item is sold by CBLifeSolutions. Ships from United States. Listed on Oct 10, 2026

10/29/2026

Daily Addiction & Behavioral Tracker | Recovery & Sobriety Journal | Habit, Trigger & Craving Tracker Printable

**Progress isn't about being perfect. It's about understanding your patterns, learning from your experiences, and choosing to keep moving forward.**

Recovery and personal growth aren't always easy. Some days feel empowering, while others bring difficult emotions, unexpected triggers, cravings, or challenges that test your determination.

But every day is an opportunity to learn something about yourself.

The **Daily Addiction & Behavioral Tracker** from the **Crazy Beautiful Life Solutions Collection by CB Life Solutions** was created to help you become more aware of your daily habits, recognize patterns in your behavior, and reflect on the thoughts and emotions that may influence your choices.

Whether you're working toward sobriety, navigating recovery, addressing unwanted habits, or simply striving to gain more control over your daily behaviors, this worksheet offers a structured space to check in with yourself, reflect without judgment, and take meaningful steps toward positive change.

💜 MORE THAN A TRACKER — A TOOL FOR AWARENESS & ACCOUNTABILITY

Understanding why we do what we do can be an important part of changing the patterns that no longer serve us.

This daily worksheet encourages you to pause, reflect, and explore your experiences so you can begin identifying what helps you move forward and what may be getting in your way.

**Use your tracker to:**

- **Monitor habits and behaviors** by recording patterns and the frequency of actions you want to better understand.
- **Recognize triggers and cravings** by becoming more aware of situations, thoughts, or emotions that may influence your choices.
- **Check in with your emotions** using a daily mood rating and a guided list of feelings.
- **Set meaningful daily goals** that support your recovery, wellness, and personal growth.
- **Reflect on successes and challenges** by exploring what helped you achieve your goals and what made them more difficult.
- **Strengthen accountability** by reviewing your experiences and identifying opportunities for improvement.
- **Practice gratitude** by recognizing the positive moments and meaningful things in your life, even on difficult days.

🌱 TURN SELF-AWARENESS INTO A PLAN OF ACTION

Awareness is a starting point. What you learn from it can help you make more intentional choices.

With guided reflection questions, this tracker gives you space to consider how today compares with more challenging days, what you might do differently moving forward, and which strategies could help you work toward your goals.

Instead of simply judging a difficult day as a failure, you can begin looking at it as an opportunity to understand your needs, identify challenges, and consider what kind of support or changes might help.

**Every insight matters. Every step forward counts. And one difficult day does not erase your progress.**

💛 A DAILY REMINDER: IT'S OKAY TO NOT BE OKAY

Recovery isn't always a straight line, and personal growth doesn't happen overnight.

You may experience frustration, uncertainty, sadness, or setbacks along the way. Those moments don't make you less deserving of compassion, and they don't mean you cannot continue working toward a healthier future.

This tracker was designed to remind you that you can acknowledge difficult feelings without allowing them to define your entire journey.

Give yourself permission to be honest about where you are today while remaining open to where you can go tomorrow.

🦋 WHO IS THIS TRACKER FOR?

This printable may be helpful for individuals who are:

- Working toward sobriety or maintaining their recovery goals.
- Exploring unwanted habits or repetitive behaviors.
- Becoming more aware of cravings, triggers, and emotional patterns.
- Building healthier routines and greater personal accountability.
- Developing a daily reflection or wellness practice.
- Looking for a structured way to monitor progress and celebrate small wins.

You can use it as part of your personal journaling routine or alongside an existing recovery or wellness plan.

✨ THE CRAZY BEAUTIFUL LIFE SOLUTIONS PHILOSOPHY

At CB Life Solutions, we believe that understanding yourself is an important part of creating meaningful change.

Life can be messy. We all face challenges, make mistakes, experience difficult emotions, and encounter moments when we struggle to find our footing.

But your struggles are only part of your story.

The Crazy Beautiful Life Solutions Collection was created to offer practical tools and positive reminders that encourage self-awareness, resilience, and personal growth — helping you learn from your experiences and move toward a life that feels healthier and more intentional.

**You don't have to have it all together to take the next step. You just have to be willing to start where you are.**

Take a breath. Check in with yourself. Learn from today. Give tomorrow a chance.

**Rise With Riley toward your goals, dreams, and aspirations with the helpful and positive tools at CB Life Solutions.**

📌 PLEASE NOTE

This printable is an educational self-reflection and tracking tool. It is intended to support personal awareness and accountability and is not a substitute for professional addiction treatment, medical advice, mental health care, or other appropriate recovery support.

Reminder #

This Journal Templates item is sold by CBLifeSolutions. Ships from United States. Listed on Oct 10, 2026

10/29/2026

Daily Emotional & Behavioral Tracker | Self-Awareness, Mindset & Personal Growth Printable

**Your feelings tell a story. Are you ready to understand yours?**

Life can get overwhelming when emotions, thoughts, habits, and everyday stress start to pile up. Sometimes, the hardest part isn't knowing what we feel — it's understanding *why* we feel that way and what we can do with that awareness.

The Daily Emotional & Behavioral Tracker from the Crazy Beautiful Life Solutions Collection by CB Life Solutions was created to help you slow down, check in with yourself, and discover the patterns that may be influencing your everyday life.

Because personal growth doesn't begin with having everything figured out. It begins with being willing to understand yourself a little better.

✨ MORE THAN A TRACKER — YOUR DAILY SELF-CHECK-IN

Designed to encourage mindfulness, reflection, and intentional living, this tracker gives you a dedicated space to explore your emotions, recognize triggers, reflect on behaviors, and celebrate the small steps that move you forward.

**Use your daily tracker to:**

- **Track your emotions** and explore how you feel throughout the day.
- **Recognize patterns** in your thoughts, habits, actions, and behaviors.
- **Identify potential triggers** and reflect on what may have influenced your mood.
- **Set daily goals** that help you stay focused on what matters to you.
- **Rate your day** and reflect on what went well and what you might approach differently tomorrow.
- **Practice gratitude** by recognizing the things you're thankful for.
- **Build self-awareness** by turning everyday experiences into opportunities to learn and grow.

💛 WHAT MAKES THIS TRACKER DIFFERENT?

This isn't about judging yourself for having a difficult day or expecting yourself to be positive all the time.

It's about creating space to be honest with yourself — without shame, without judgment, and without pretending everything is perfect.

Your emotions are valid. Your experiences matter. And even on the days when life feels messy, you can still find opportunities to learn, grow, and make choices that support the person you want to become.

With guided reflection questions and an encouraging daily reminder, this tracker helps you shift from simply reacting to your day toward becoming more intentional about how you understand and respond to it.

Awareness creates opportunity for reflection and encourages growth. Small steps can lead to meaningful change.

🌱 WHO IS THIS TRACKER FOR?

This printable is ideal for anyone who wants to:

- Develop a better understanding of their emotions and behaviors.
- Create a consistent self-reflection or journaling routine.
- Become more mindful of their habits and reactions.
- Work toward personal goals with greater intention.
- Make time for gratitude and positive reflection.
- Support their personal development, mindset, and everyday well-being.

Whether you're beginning your self-growth journey or continuing to build healthier habits, this tracker offers a simple place to start — one day at a time.

🦋 THE CRAZY BEAUTIFUL LIFE SOLUTIONS PHILOSOPHY

At CB Life Solutions, we believe that growth doesn't require perfection. It requires self-awareness, compassion, and a willingness to keep learning.

Life can be complicated. We all have emotions, challenges, imperfections, and moments when we lose our way. But those things don't define our entire story.

The Crazy Beautiful Life Solutions Collection was created to encourage you to understand yourself, embrace your journey, and discover practical ways to build a happier, healthier, more intentional life.

**You don't have to change who you are to grow. You just have to become more aware of who you are and what helps you thrive.**

Give yourself a few minutes each day to check in, reflect, and rise toward the life you want to create.

**Your journey starts with you. Your growth starts with awareness.**

*Created with purpose by Rise With Riley | CB Life Solutions*

# # # 📌 PLEASE NOTE

This tracker is an educational self-reflection tool intended to support personal awareness and growth. It is not a substitute for professional mental health care, diagnosis, or treatment.

This Journal Templates item is sold by CBLifeSolutions. Ships from United States. Listed on Oct 9, 2026