Squadstyle

Squadstyle is a coworking space promoting your wellbeing. We have resources for mind, body, & soul.

Squadstyle is your premier coworking space, wellness club, and gym in Frederick, MD! We offer a unique blend of productivity and well-being, providing a dynamic environment for remote workers, business owners, and health enthusiasts. At Squadstyle, we believe prioritizing your personal wellness is the foundation for thriving in all aspects of life. Our mission is to seamlessly integrate work and w

ellness, empowering you to achieve your professional goals while nurturing your well-being. Come drop-in with a Day Pass or tour our space and discover how we can help you achieve a healthier, more balanced lifestyle.

06/06/2026

Here’s one of our tips for being well.
Next time you’re in the club, write yours on a post-it and add it to the Be Well wall.

06/05/2026

Evenings in the gym 💪✨

06/03/2026

Workflow engaged✨

06/01/2026

Built for creators and entrepreneurs ✨

05/29/2026

Work sessions in the sun 🌞

05/27/2026

Sauna days hit differently 🧘🏼‍♀️

05/25/2026

It’s the season for outdoor movement 🌞

05/22/2026

What we mean when we say we got vibes… 🌅

05/21/2026

Here’s one of our tips for being well. Next time you’re in the club, write yours on a post-it and add it to the Be Well wall.

05/20/2026

Built for creators and entrepreneurs 💻

Address

11 Byte Court
Frederick, MD
21702

Telephone

+13017329290

Website

http://www.worknwellness.com/

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