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Monday 10am - 5pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Rising Sol Therapy

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Frederick, MD
Rising Sol Therapy

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We are a mental health practice who strives to heal, empower, and building resilience within.

11/01/2026

🍂 Hello, November! We’re turning the clocks back and entering the “how is it already dark?” chapter of the year. 🕰️😅

Daylight saving time ends November 1—a little extra time on the clock, and a new rhythm to settle into. Bring on the warm drinks, cozy evenings, and plans that leave room to breathe. ☕

As the days feel shorter, let your expectations soften a little, too. What would you like to make more room for this month?

Una hora cambia el reloj; encontrar tu ritmo puede tomar un poquito más. Date tiempo. 🤎

10/31/2026

🍂 Before the calendar flips, give yourself a little credit—for what you’ve learned, what you’ve outgrown, and the progress that didn’t come with applause.

A new month can bring possibilities and a few uninvited plot twists. 😅 You can feel hopeful and unsure at the same time. There’s room for both, and time to find your footing.

Lleva contigo lo aprendido y date tiempo para descubrir lo que viene. A tu ritmo. 🤎

10/28/2026

Some seasons make conversations around the dinner table a little more complicated. 🍂

When decisions feel personal, it’s understandable to have a lot on your mind—for yourself, your family, and your community. You can care deeply, ask questions, speak up, and take a break from the noise.

As November approaches, consider what matters to you and how you want to show up for it. Let’s make room for thoughtful conversations while remembering that everyone deserves dignity, respect, and a say in their future. 🤎

Tu voz cuenta. Tu historia importa. Tu futuro también.

10/24/2026

🍂☕ Whether you’re a PSL girlie, an apple c***r enthusiast, or a plain ol’ coffee kind of person… make sure you’re filling your own cup, too! 🎃🧡

Fall is the perfect reminder to slow down, get cozy, and give yourself the same care you pour into everyone else. Whether that means setting boundaries, taking a much-needed nap, or enjoying your favorite fall treat, remember that your mental health deserves a little extra love this season. 🍁✨

You can’t pour from an empty cup, bestie! 😉

Recuerda: tú también mereces el tiempo y el cariño que le das a los demás. 🧡

10/21/2026

Change can feel scary, uncomfortable, and sometimes a little messy. But growth often means letting go of what no longer serves us and making room for something new. You don’t have to have it all figured out to be growing. 🌱🧡🍂

Recuerda: cambiar también es crecer, y cada nueva etapa trae la oportunidad de florecer a tu manera. ✨

10/20/2026

Watching this brings back all the joy of our ribbon cutting! ☀️💛 Thank you, Peace of Mind, for capturing these memories and for your thoughtful words.

POM’s encouragement and partnership hold a special place in Rising Sol’s story. We’re grateful to grow in a community where we cheer each other on.

Congratulations on your expansion, too—here’s to supporting one another and the community we both call home! ✨

10/17/2026

Some poems put words to what we’ve been carrying quietly. 🖤✍🏾

This Black Poetry Day, we honor the African American poets whose words have challenged injustice, preserved history, celebrated joy, and made room for stories too often overlooked. Their contributions continue to shape literature and how we understand one another.

Poetry can also offer a place to pause, explore feelings, and feel less alone. Today, read a poem by a Black poet, sit with a line that speaks to you, or let it inspire a few words of your own. No perfect rhyme required.

A veces, un verso nos ayuda a nombrar lo que sentimos y encontrar conexión. 🤎

Whose words have stayed with you?

10/14/2026

Hispanic Heritage Month may be ending, but our stories, traditions, and contributions deserve to be celebrated all year. ❤️

At Rising Sol Therapy, we honor the many ways we connect with our heritage—through language, food, music, family, and the traditions we choose to carry forward. We’re committed to creating spaces where those connections are welcomed, our experiences are heard, and there’s room to explore what belonging means to each of us.

Honramos nuestras raíces, celebramos nuestra diversidad y seguimos escribiendo nuestra historia. ❤️✨

10/10/2026

Being human means needing support sometimes. 💛

This World Mental Health Day, we celebrate the power of being heard, finding connection, and having a safe place to turn. Everyone deserves care that honors their culture, identity, and lived experiences—and a community where asking for help is welcomed.

At Rising Sol Therapy, we’re honored to accept a proclamation from Governor Moore recognizing this day as we reaffirm our commitment to making care more accessible and culturally responsive.

Tu bienestar importa. Mereces apoyo, comprensión y un espacio donde puedas ser tú. 🌎💛

Address

604 Solarex Court Ste. 100
Frederick, MD
21702

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+12402004044

Website

https://www.risingsoltherapy.com/, https://forms.gle/7PdkAheQxqxzayjo7

Alerts

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