Rising Sol Therapy

Rising Sol Therapy We are a mental health practice who strives to heal, empower, and building resilience within.

❤️ Hispanic Heritage Month begins September 15!This month, we celebrate the cultures, traditions, stories, and contribut...
09/15/2026

❤️ Hispanic Heritage Month begins September 15!

This month, we celebrate the cultures, traditions, stories, and contributions of our beautifully diverse Hispanic and Latino communities. 🌎

This year, celebration may feel a little different. Pride and joy can exist alongside uncertainty, fear, and concern for those we love. We can hold both.

We honor our culture, our resilience, and the strength of our communities. ❤️

Celebramos nuestras raíces y nuestra alegría, mientras reconocemos los momentos difíciles que vive nuestra comunidad. Seguimos adelante con fuerza y esperanza.

Forever remembered. Forever honored. 🕊️ May we never forget the lives lost, the heroes who stepped forward, and the fami...
09/11/2026

Forever remembered. Forever honored. 🕊️ May we never forget the lives lost, the heroes who stepped forward, and the families who carry their memory. 🇺🇸

💛 Su***de Prevention Awareness Month | Mes de Prevención del SuicidioYou don’t need the perfect words.You don’t need all...
09/10/2026

💛 Su***de Prevention Awareness Month | Mes de Prevención del Suicidio

You don’t need the perfect words.
You don’t need all the answers.
Sometimes, you just need to notice, ask, and stay.

🧠 Notice when someone seems different.
💬 Ask, “How are you, really?”
👂 Listen without trying to fix everything.
🤝 Help them connect with support.

A conversation may feel small—but to someone struggling, it can mean so much.

No necesitas tener las palabras perfectas. A veces, estar presente, escuchar y preguntar “¿cómo estás de verdad?” puede hacer una gran diferencia. 💛

If you or someone you know is in crisis, call or text 988 for the Su***de & Crisis Lifeline.

***dePreventionMonth ***dePrevention

🌟 Happy Labor Day! | ¡Feliz Día del Trabajo!Today’s to-do list:☑️ Appreciate how hard you work☑️ Ignore the emails (if y...
09/07/2026

🌟 Happy Labor Day! | ¡Feliz Día del Trabajo!

Today’s to-do list:

☑️ Appreciate how hard you work
☑️ Ignore the emails (if you can 😅)
☑️ Remember you are more than your productivity
☑️ Enjoy the day!

Your job may be part of what you do—but it’s not all of who you are. 💛

Hoy celebramos tu trabajo, pero también a la persona detrás del trabajo. Tu valor va mucho más allá de lo que produces. 🌿

Now, go enjoy that out-of-office energy. 😎

🚦 Mental Health Traffic Check / Chequeo Emocional 🚦Skip the automatic “I’m fine.” 😅How are you really doing today?🟢 Crui...
09/05/2026

🚦 Mental Health Traffic Check / Chequeo Emocional 🚦

Skip the automatic “I’m fine.” 😅
How are you really doing today?

🟢 Cruising / Todo bien 😎
🟡 Running on low / Ahí vamos 😵‍💫
🔴 Need a pit stop / Necesito una pausa 🫠
🚧 Under construction / En proceso 😂

Whatever your color, no judgment—just information. 💛
Sin juicio. Solo reconoce dónde estás hoy.

👇 Drop your color below / Déjanos tu color abajo.

🌱 Hello, September!A new month is a new opportunity to pause, reset, and check in with yourself. As we move into a new s...
09/01/2026

🌱 Hello, September!

A new month is a new opportunity to pause, reset, and check in with yourself. As we move into a new season, remember that you don't have to have everything figured out. Take things one day at a time, celebrate the small wins, and give yourself permission to rest when you need it. 💛

Here’s to a September filled with growth, connection, and moments of peace. ✨

Que este nuevo mes te recuerde que está bien ir a tu propio ritmo y cuidar de ti. 💛

As August comes to a close, remember this:You don't have to measure your month by productivity alone.Celebrate the momen...
08/29/2026

As August comes to a close, remember this:
You don't have to measure your month by productivity alone.
Celebrate the moments you showed yourself kindness.�Celebrate the boundaries you set.�Celebrate the days you kept going, even when it was hard.
Every step toward healing matters.
Antes de comenzar un nuevo mes, reconoce todo lo que has logrado y date el crédito que mereces. 💛

Our furry friends do more than make us smile—they can also support our mental health.Spending time with pets has been li...
08/26/2026

Our furry friends do more than make us smile—they can also support our mental health.
Spending time with pets has been linked to reduced stress, increased feelings of connection, and improved overall well-being. Whether it's a walk outside or a quiet moment together, animals can remind us to slow down and enjoy the present.
A veces, la mejor terapia tiene cuatro patas y mucho cariño. 🐾💙

🌿 Your mental health matters. 🌿Taking the first step toward support can feel difficult, but you don’t have to navigate i...
08/22/2026

🌿 Your mental health matters. 🌿
Taking the first step toward support can feel difficult, but you don’t have to navigate it alone. Whether you’re feeling overwhelmed, anxious, stressed, or simply not like yourself lately, reaching out for professional support is a sign of strength—not weakness. 💛
Now booking with Hannah Chavez!�✨ Morning & afternoon appointments available�📅 Limited spots available
Give yourself permission to prioritize your mental well-being. You deserve support, understanding, and a safe space to heal.
📩 Message us or call today to schedule with Hannah Chavez.

Acts of kindness—big or small—can have a powerful impact on someone's mental health.Listening without judgment, offering...
08/19/2026

Acts of kindness—big or small—can have a powerful impact on someone's mental health.

Listening without judgment, offering support, or simply checking in on someone can remind them they are not alone. Compassion helps build stronger, healthier communities.

La empatía y la solidaridad también son formas de cuidar la salud mental. 💙

Address

604 Solarex Court Ste. 100
Frederick, MD
21702

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+12402004044

Website

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