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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 3pm

Silver Psychotherapy

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Frederick, MD
Silver Psychotherapy

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Silver Psychotherapy provides quality mental health treatment, using evidenced base practices to inspire lasting change.

11/06/2026

An FSA (flexible spending account) lets you pay for health care with pre-tax money, and therapy and psychiatric care usually count.

Before your FSA turns into a pumpkin on 12/31/26, here's a good place to put it: you.

At Silver Psychotherapy, we accept FSA cards for therapy for children, teens, adults, couples and families, plus psychiatric evaluations and medication management.

We see clients at our Frederick, Maryland office and online for clients located in Maryland.

Some plans give a little extra time, so check with your FSA administrator, then reach out whenever you're ready.

Know someone with FSA money left this year? Send this their way.

240-415-8893 | [email protected] | Link in bio or visit silverpsychotherapy.com

11/04/2026

You don't need to be in crisis to start therapy. Many people begin when stress, a big change, or a feeling of being stuck starts to weigh on daily life.

If you've been telling yourself it isn't bad enough yet, this is for you. Wanting support is reason enough.

At Silver Psychotherapy, our therapists work with children, teens, adults, couples, and families, whether you're facing something big or just want to feel more like yourself again.

We see clients at our Frederick, Maryland office and online for clients located in Maryland.

If you've been wondering whether now is the right time, we're here to talk it through.

📞 240-415-8893
📧 [email protected]
🔗 Link in bio, or visit silverpsychotherapy.com

11/02/2026

Hard conversations are the talks where feelings run high, like setting a boundary, asking for help, or working through a disagreement. Having a few phrases ready can make them easier to start.

If you tend to freeze, over-explain, or go quiet when things get tense, you're not alone. Most of us were never taught what to say in those moments.

At Silver Psychotherapy, our therapists help individuals, couples, and families practice saying what they mean in a way that keeps the connection.

We see clients at our Frederick, Maryland office and online for clients located in Maryland.

Save this for your next hard talk, or send it to someone who could use it.

📞 240-415-8893
📧 [email protected]
🔗 visit silverpsychotherapy.com

10/31/2026

Happy Halloween from all of us at Silver Psychotherapy.

Whatever this season looks like for you, costumes, candy, cozy nights in, or just trying to get through a busy week, we hope it brings a little bit of joy.

Take care of yourselves out there. 🎃

📞 240-415-8893
📧 [email protected]

10/29/2026

Domestic violence includes physical, emotional, and financial patterns of control. Leaving an unsafe situation is rarely a single, simple decision, and healing from it does not follow a straight line either.

If you are in it, or rebuilding after it, Silver Psychotherapy's therapists support clients through both the immediate aftermath and the longer road that follows, at whatever pace that takes.

If you or someone you love is navigating this, please know support and safety planning are both available.

National Domestic Violence Hotline: 1-800-799-7233

Silver Psychotherapy offers trauma-informed care in person in Frederick, MD and via telehealth across Maryland.

📞 240-415-8893
📧 [email protected]

10/23/2026

Clocks change this weekend. And if your sleep already feels out of reach, that shift can throw things off even more than usual.

Insomnia is not just about the hours spent trying to fall asleep. It often connects closely to stress, anxiety, and the thoughts that get loudest right when the room goes quiet.

Silver Psychotherapy's therapists use approaches like CBT-I to address the habits and thought patterns behind sleep struggles, not just the symptoms. If sleep has been difficult for a while, it is worth bringing up, even if it feels minor.

Silver Psychotherapy offers this support in person in Frederick, MD and via telehealth across Maryland.

📞 240-415-8893
📧 [email protected]

10/21/2026

Autism does not look the same in every person who has it. And for a long time, the picture most people had in mind left a lot of people out, especially girls and women.

Masking, the exhausting work of hiding or suppressing autistic traits to fit in, means many people go years without a diagnosis that would have explained so much sooner. Recognizing autism in its many forms is part of what makes support actually helpful.

Silver Psychotherapy offers autism-affirming therapy for children, teens, and adults, in person in Frederick, MD and via telehealth across Maryland.

📞 240-415-8893
📧 [email protected]

10/19/2026

Our team took time to slow down and recharge at our staff retreat, and a big thank you goes to Cara Beverage of Massage for Happiness for helping us do exactly that.

Caring for others starts with caring for ourselves, and this day was a good reminder of how much a little rest can do.

At Silver Psychotherapy, we believe the people who support our clients deserve support too.

Thank you, Cara, for sharing your gift with our team!

10/19/2026

October is ADHD Awareness Month. And at Silver Psychotherapy, we want to say this clearly: ADHD is not a lack of effort or discipline.

It can look like trouble focusing. Or it can look like hyperfocus on the wrong things at the wrong time. It can look like restlessness, forgetfulness, or feeling like your brain is running ten tabs at once. ADHD shows up differently in children, teens, and adults, and it often goes undiagnosed for years, especially in women and girls.

Silver Psychotherapy offers evaluation, therapy, and medication management for ADHD, in person in Frederick, MD and via telehealth across Maryland.

📞 240-415-8893
📧 [email protected]

10/16/2026

A chronic or serious diagnosis changes more than your body. It can change how you see yourself, how you plan your days, and how much energy is left over for everything else life still asks of you.

That weight is real, even when no one else can see it. And it deserves care that goes beyond the treatment plan itself.

This Breast Cancer Awareness Month, Silver Psychotherapy wants to name something that often gets missed: the emotional side of illness needs support too. Our therapists work alongside your medical care, not in place of it, helping with the grief, the identity shifts, and the stress that come with a diagnosis, recent or long-term.

Silver Psychotherapy offers this support in person in Frederick, MD and via telehealth across Maryland.

📞 240-415-8893
📧 [email protected]

Address

5970 Frederick Crossing Lane, Suite 100
Frederick, MD
21704

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 3pm

Telephone

+12404158893

Website

https://silverpsychotherapy.com/

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