Monarchs Therapy

Monarchs Therapy At Monarchs Therapy, we’re here to help adults across California heal, grow, and thrive.

Healing begins here —
Trauma-informed therapy for adults, couples & families
📍 Virtual across CA | In-person in La Crescenta
🧠 EMDR • Anxiety • Trauma • Depression • Grief • Life Transitions We provide compassionate, accessible mental health care that blends evidence-based therapies with a whole-person, holistic approach. Whether you’re navigating anxiety, depression, trauma, grief, or life trans

itions, our team of therapists will create a personalized plan that fits your story, values, and pace. Our goal is to offer a safe, supportive space where you feel truly seen, heard, and understood — every step of the way. What began as a mission to support adults through life’s challenges has grown into a team of caring, dedicated therapists committed to walking alongside you with compassion, respect, and expertise.

It brings us joy to welcome Lauren M. Liddle, MFT Trainee, the newest member of the Monarchs Therapy team! 🦋Lauren belie...
07/28/2026

It brings us joy to welcome Lauren M. Liddle, MFT Trainee, the newest member of the Monarchs Therapy team! 🦋

Lauren believes that healing happens when we have a space where we can show up exactly as we are, without judgment, pressure, or the expectation of having everything figured out. She is passionate about helping people feel safe enough to slow down, explore their experiences, and reconnect with their own resilience.

Lauren's warmth, empathy, collaborative approach, and genuine care for others make her a wonderful addition to Monarchs Therapy. We're so grateful she's joining our team and helping us continue our mission of creating a community where healing begins with compassion, connection, and curiosity.

Please help us welcome Lauren in the comments and join us in celebrating this exciting new chapter! 💜

We are delighted to welcome Allison L. Rivers, ACSW, to the Monarchs Therapy family! 🦋With a warm, compassionate, and af...
07/27/2026

We are delighted to welcome Allison L. Rivers, ACSW, to the Monarchs Therapy family! 🦋

With a warm, compassionate, and affirming approach, Allison creates a space where you don't have to have all the answers or carry life's challenges on your own. She meets each person with curiosity rather than judgment, honoring the experiences, relationships, identities, and strengths that have shaped who they are.

Allison is passionate about helping people build lives that feel more authentic, connected, and meaningful. Her dedication to community, belonging, and creating genuine human connection makes her a beautiful addition to our team, and we couldn't be happier to have her with us.

Please join us in giving Allison a warm Monarchs Therapy welcome in the comments! 💜

Grateful to be surrounded by some of the best in the field. 💜At Monarchs Therapy, our Clinical Supervisor, Maral Pushian...
07/27/2026

Grateful to be surrounded by some of the best in the field. 💜

At Monarchs Therapy, our Clinical Supervisor, Maral Pushian Sultanian, PhD, LMFT, EMDR Consultant, Joseph Delgado, LMFT, and Collaborating Physician, Maribel Khoury Shaar, MD, provide the mentorship, guidance, and clinical expertise that help our associate therapists grow and deliver exceptional care to every client.

So thankful to be on this journey with such an incredible team.

Taking care of ourselves means making time to slow down and reconnect. 💜Grateful to spend the evening at the Foothills S...
07/27/2026

Taking care of ourselves means making time to slow down and reconnect. 💜

Grateful to spend the evening at the Foothills Satellite Club of the Rotary Club of Mental Health & Wellness fundraiser. A relaxing sound bath, Reiki, and gentle yoga—all for a great cause.

We can’t pour into others if we don’t first pour into ourselves.

Summer picnic with the Monarchs Therapy family. 💜Not everyone could make it, but it was wonderful to step away from our ...
07/26/2026

Summer picnic with the Monarchs Therapy family. 💜

Not everyone could make it, but it was wonderful to step away from our office, share some belly-laughs, enjoy great food, and simply spend time together. A special treat was having our amazing in-house attorney, Marisol Chianello, our accountant (and chef for the day!), Alex Parajon, and our collaborating physician, Dr. Bella, join us.

So grateful for this incredible team and everyone who helps make Monarchs Therapy such a special place. Here’s to caring for one another—both inside and outside of work. 💜

Taking the first step can feel overwhelming, which is why we're here to make the process feel as comfortable and support...
07/25/2026

Taking the first step can feel overwhelming, which is why we're here to make the process feel as comfortable and supportive as possible.

From the moment you reach out, we'll take the time to thoughtfully match you with a therapist who fits your unique needs, goals, and personality. Whether you're navigating anxiety, trauma, relationship challenges, grief, life transitions, or simply feeling overwhelmed, your care is personalized every step of the way.

Choose the option that works best for you:
💜 In-person therapy in La Crescenta for those who prefer a face-to-face connection.
💻 Virtual therapy available throughout California, so you can access support from wherever you feel most comfortable.

We also accept most major insurance plans, making it easier to access the care and support you deserve.

Healing doesn't require having all the answers. It simply begins with reaching out. If you're ready, we're here to walk alongside you. 🦋

Schedule your consultation with Monarchs Therapy today, and let's find the therapist who's right for you.

Regulation isn't about never feeling stressed or overwhelmed. It's about gently reminding your mind and body that you ar...
07/24/2026

Regulation isn't about never feeling stressed or overwhelmed. It's about gently reminding your mind and body that you are safe by coming back to the present, one small moment at a time.

The next time you notice yourself feeling anxious, overwhelmed, or disconnected, try just one of these exercises. You don't have to do them all. Sometimes a single deep breath, a stretch, or a kind word to yourself is enough to shift how you feel.

🦋 Which micro moment are you going to try today?

Grateful for the opportunity to attend a wonderful mixer at Ketamine Clinic Los Angeles with Dr. Bella. We enjoyed touri...
07/17/2026

Grateful for the opportunity to attend a wonderful mixer at Ketamine Clinic Los Angeles with Dr. Bella. We enjoyed touring the facility, connecting with fellow medical and mental health professionals, and learning more about innovative treatment options that are helping transform lives. Collaboration and continued learning are key to providing the best care for our community. 💙

07/11/2026

What are you doing today to take care of yourself and your health and well-being?

These could be small habits. Or big changes. Every action you take to protect your health matters.

Share with us in the comment section.

07/10/2026

Not all therapy is designed to work the same way. This expert-backed guide breaks down CBT, DBT, EMDR, ACT and more—so you can find the approach that best fits what you’re facing.

Address

3156 Foothill Boulevard , Suite C
La Crescenta-Montrose, CA
91214

Telephone

+18187411221

Website

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