Balance by Elizabeth Jackson

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REMINDER 🧚‍♀️ Breathe. Align. Release.😘 Experience the incredible synergy of Gyrokinesis and Yamuna rolling. I am so hon...
09/15/2026

REMINDER 🧚‍♀️ Breathe. Align. Release.

😘 Experience the incredible synergy of Gyrokinesis and Yamuna rolling. I am so honored to bring a special morning workshop to Baton Rouge this weekend, hosted by my wonderful friend Sydney Harris at Syd Studio.

🌸 We will journey through a complete Gyrokinesis Essentials Class, followed by a deeply restorative decompression session using Yamuna balls. This accessible, all-levels practice is designed to help you find your flow and reconnect with your body.

🤔 The Details:

When: Saturday, Sept 19th | 10:00 AM – 12:30 PM
Where: Syd Studio | Baton Rouge, LA

Mats are limited to ensure a personalized experience.

👉 Secure your space: Email [email protected] or send a direct message.

👉 Discover the studio: sydstudiola.com

With gratitude,
🙏❤️ Elizabeth

® ®︎

🦩Ready to REJUVENATE? Experience The Art of Healing with Dustin Russell—a transformative session designed to dissolve te...
09/11/2026

🦩Ready to REJUVENATE?

Experience The Art of Healing with Dustin Russell—a transformative session designed to dissolve tension and invite light back into your spirit.

🕊️ Saturday, Sept 19, 2026
📍 White Lotus Studio

DM to secure your appointment and step into the light.

With Gratitude,
Elizabeth ❤️

🧚‍♀️ Find Your Flow …. There is nothing quite like the combination of Gyrokinesis and Yamuna rolling! 🔜 I’m so excited t...
08/12/2026

🧚‍♀️ Find Your Flow …. There is nothing quite like the combination of Gyrokinesis and Yamuna rolling!

🔜 I’m so excited to announce that I’ll be teaching a morning workshop in Baton Rouge next month, hosted by the wonderful Syd Studio founded by my dear friend Sydney Harris.

🧘‍♂️ I’ll be leading a full Gyrokinesis Essentials Class, followed by my favorite way to cool down: total decompression on the Yamuna balls. Whether you are new to the practice or a seasoned mover, this workshop is designed to help you breathe, align, and release.

The Details:

When: Saturday, Sept 19th | 10:00 AM – 12:30 PM
Where: Syd Studio | Baton Rouge, LA

🦩 Mats will fill up quickly, so don’t wait to book! 👉 RSVP directly at: [email protected] or DM at Instagram 👉 Learn more about the studio: sydstudiola.com

🙏❤️ Elizabeth

® ®︎

🧚‍♀️ Join us this coming Sunday 26 for a deeply nourishing and decompressing breath class, guided by the wonderful Rache...
07/20/2026

🧚‍♀️ Join us this coming Sunday 26 for a deeply nourishing and decompressing breath class, guided by the wonderful Rachel Blume.

This is the perfect opportunity to slow down and reconnect 🌸

📅 When: Sunday the 26th
⏰ Time: 11:00 AM – 12:30 PM
💸 Investment: $50

Space is intimately limited, so be sure to secure your spot! DM me to RSVP 🙏😍 Elizabeth

# # # 🌀 Studio Update: Summer Guest Teaching with Dan Istrate!**July 18th to September 5th**I am absolutely thrilled to...
07/08/2026

# # # 🌀 Studio Update: Summer Guest Teaching with Dan Istrate!

**July 18th to September 5th**

I am absolutely thrilled to share a very special announcement for the rest of our summer season. We are welcoming the wonderful **Dan Istrate**, who will be joining us for an exclusive guest teaching series! 🌸

This is an incredible opportunity to bring some fresh, dynamic energy into your movement.

He actually just got back from some very successful acting performances in Romania, so he’s bringing all that brilliant artistic energy and focus right into the studio 🎭

😘 Dan will be guest teaching every **Saturday** from **July 18th through September 5th**

**Available Dates:**

* Saturday, July 18th
* Saturday, July 25th
* Saturday, August 1st
* Saturday, August 8th
* Saturday, August 15th
* Saturday, August 22nd
* Saturday, August 29th
* Saturday, September 5th

Spaces for this special summer guest series will fill up fast! DM, text, email, or call me to grab your spot(s).

🙏❤️ Elizabeth

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Los Angeles, CA
90049

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