ONE DOWN DOG

ONE DOWN DOG Unique, upbeat, feel-good yoga classes in Silverlake, Echo Park, and Eagle Rock and now online! Who we are:
we are people that like yoga.
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we have found that it helps us to stay sane, keep it real, have fun, and feel good. we like to share things we like with other people. we hope you are one of those people. What we do:
we offer...
awesome, kick-ass, feel good yoga classes
one-one yoga sessions tailored for you! goal-coaching/mentoring
recovery yoga
yoga therapy
workshops/retreats
and most importantly - community, connection, love


Why we do it:
to create a community where people can feel awesome, be awesome, do awesome and share that awesome with other awesome people. because we know how much yoga has helped us and we want to share that with others. most importantly because we love you.

06/06/2026

Always down to make new yoga buddies!

We’re yoga students on and off the mat. One of the ways we embody yoga in our day-to-day is adding in little practices t...
06/05/2026

We’re yoga students on and off the mat. One of the ways we embody yoga in our day-to-day is adding in little practices that help ground us in the moment. What can you do when you need a little more “zen?”

Strengthen your exhale
Shake it off
Spend 60 seconds jumping or dancing
Tapping
Rubbing opposite ear lobes
Quick gratitude meditation
Journaling
And of course, getting on the mat

06/03/2026

POV: this is how you become friends with your new yoga bestie

June is packed and every single event is worth showing up for.🏳️‍🌈Pride Hike with Nate · June 14th · Elysian Park · Free...
06/02/2026

June is packed and every single event is worth showing up for.

🏳️‍🌈Pride Hike with Nate · June 14th · Elysian Park · Free · Open to all

🧶Knitting Circle with Olivia · June 18th · East Hollywood · $10

🏳️‍🌈Pride Flow with Dylan · June 20th · East Hollywood · Donation based · LGBTQIA+ community only

☀️Summer Solsteice 108 Sun Salutations • June 21st • time and location TBD

🎶 Sound Bath with Dylan · June 28th · East Hollywood · $50

Trails, stitches, flow, and sound. Link in bio to register for all events.

05/29/2026

Good music, sweating it out…there’s nothing better.

05/28/2026

Just get on the mat, it’s that simple.  

05/25/2026

We love all of our teachers! Which one are you vibing with most? 👀

Two months of unlimited movement, three studios, one really good price. ☀️Our Summer Special gives you 60 days of unlimi...
05/23/2026

Two months of unlimited movement, three studios, one really good price. ☀️

Our Summer Special gives you 60 days of unlimited access to all three ODD locations for $375 plus 20% off ODD Summer Camp.

BONUS: if you sign up before Memorial Day weekend is over you lock in at $350 before the price increases. If you’ve been on the fence about committing to your practice this summer, consider this your sign.

Address

319 Glendale Boulevard
Los Angeles, CA
90026

Opening Hours

Monday 6:30am - 10pm
Tuesday 7am - 10pm
Wednesday 6:30am - 10pm
Thursday 7am - 10pm
Friday 6:30am - 9pm
Saturday 8am - 6pm
Sunday 9:30am - 7:30pm

Telephone

+13239893696

Website

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