Cedar Tree Wellness Center

Cedar Tree Wellness Center Services offered at our center include counseling: individual, couples/family, groups.

🌈🏳️‍⚧️ Saving this one for when it's needed. Six Nashville orgs doing good work for the LGBTQIA+ community: The Oasis Ce...
06/18/2026

🌈🏳️‍⚧️ Saving this one for when it's needed. Six Nashville orgs doing good work for the LGBTQIA+ community:

The Oasis Center's Just Us program serves LGBTQIA+ youth with therapy, peer support, and leadership development.

Nashville CARES offers primary care, behavioral health, and sexual health services, all identity-affirming and in one place.

LAUNCH PAD provides safe, affirming shelter for unhoused LGBTQIA+ young adults in Nashville.

Trans Aid is a mutual aid resource for transgender and gender nonconforming folks locally, offering financial assistance and essential support.

Nashville Needs Therapy's Rainbow Program connects people to affirming mental health care with financial assistance available.

Healing in the Margins provides culturally competent therapy for LGBTQIA+ and BIPOC individuals across Tennessee.

Did we miss any? Tell us in the comments! 🗣️

📷 credit: Desiray Green

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Mindfulness hour is tonight at 6pm 💚💚💚See you there!Join us for a group session dedicated to building mindfulness skills...
06/17/2026

Mindfulness hour is tonight at 6pm 💚💚💚
See you there!

Join us for a group session dedicated to building mindfulness skills.

We love it because: practicing mindfulness can improve emotional regulation, reduce stress, anxiety, and depression, increase focus, and foster better relationships.

⏰ 6pm
🏡 in person at our Nashville office.



📷 by Roberto Nickson

Hey Nashville, meet Jensen! 🎉🎉🎉Jensen is a clinical intern here at Cedar Tree Wellness Center.She works with adolescents...
06/16/2026

Hey Nashville, meet Jensen! 🎉🎉🎉
Jensen is a clinical intern here at Cedar Tree Wellness Center.

She works with adolescents and adults who are ready to gently untangle the stories they carry, whether they are navigating life's heaviest transitions or simply need someone to walk alongside them through everyday life.

Her approach is narrative and person-centered, grounded in the belief that therapy is a collaborative sanctuary where your lived experience and unique personality guide the way forward.

Sessions are $50, and she accepts HSA/FSA and private pay.

Friendly reminder: Whatever June feels like, that's allowed 🏳️‍🌈🏳️‍⚧️🌈
06/12/2026

Friendly reminder: Whatever June feels like, that's allowed 🏳️‍🌈🏳️‍⚧️🌈

Meet Lynne! She is a Nashville therapist who works with women navigating trauma, grief, body image, self-esteem, ADHD, a...
06/11/2026

Meet Lynne! She is a Nashville therapist who works with women navigating trauma, grief, body image, self-esteem, ADHD, and major life transitions.

One of her signature approaches is sandplay therapy, a Jungian technique that helps clients access what talk therapy sometimes can't.

Lynne is in network with Aetna and Cigna. She also accepts private pay, EAP referrals, and HSA/FSA.

Reach out to connect with Lynne at the link in our bio!

women's therapist Nashville, trauma therapy Nashville, grief counseling Nashville, body image therapy, self-esteem therapist Nashville, ADHD therapy for women, sandplay therapy Nashville, life transitions counseling, Aetna therapist Nashville, Cedar Tree Wellness Center

High-functioning anxiety is easy to miss, partly because it tends to produce people who look like they have everything t...
06/10/2026

High-functioning anxiety is easy to miss, partly because it tends to produce people who look like they have everything together. The worry is there, the overthinking is there, the difficulty winding down is there. It just doesn't look the way most people expect anxiety to look.

Share this with someone who needs it 💌

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Meet your Nashville therapist: Kevin (he/him) 🎉🎉🎉Kevin is a mindfulness-based, trauma-informed therapist who specializes...
06/09/2026

Meet your Nashville therapist: Kevin (he/him) 🎉🎉🎉

Kevin is a mindfulness-based, trauma-informed therapist who specializes in supporting LGBTQIA+ clients. He works with adults navigating anxiety, depression, panic attacks, grief, and trauma. He also has experience facilitating groups for transgender youth and their parents.

His sessions are affirming and grounded, with space to build insight, strengthen coping skills, and move toward steady, meaningful change.

Hey Nashville! Mindfulness Hour is back - come join us!Once a week, our clinical intern therapists lead a group session ...
06/08/2026

Hey Nashville! Mindfulness Hour is back - come join us!

Once a week, our clinical intern therapists lead a group session built around practical mindfulness skills you can carry into your daily life.

📅 June sessions:
Tuesday, June 9
Wednesday, June 17
Thursday, June 25

⏰ 6pm Central

📍 In person at our Nashville office: 4623 Trousdale Drive, Nashville, TN 37204

Mindfulness works. It helps with emotional regulation, stress, anxiety, depression, focus, and relationships. Whether you're already in therapy and want something to support that work, or you're just curious, this group is a great place to start.

Save your spot at the link in our bio!



Mindfulness therapy, group therapy Nashville, mental health support, stress relief, anxiety treatment, emotional regulation, depression support, mindfulness skills, Nashville therapist, weekly therapy group

Moving to a new city as an adult is already a bit of a social obstacle course. Adding social anxiety into the mix can ma...
06/05/2026

Moving to a new city as an adult is already a bit of a social obstacle course. Adding social anxiety into the mix can make it that much tougher.

Situations most people find mildly awkward, like showing up solo to an event or making small talk with coworkers, can take a lot more out of a person than any of us would like to admit.

That’s why we made this list of therapists who can help build that new community, even for folks that deal with social anxiety.

Head to the link in our bio for a personalized therapist match 🎉

[social anxiety Nashville, moving to Nashville, therapy for newcomers Nashville, building friendships as an adult, adult social anxiety, anxiety therapist Nashville, loneliness after moving, social anxiety treatment Nashville, new to Nashville mental health, Tennessee anxiety therapist]

🏳️‍⚧️🏳️‍🌈🎉 Finding affirming mental health care in Nashville shouldn't require a detective 👀
06/04/2026

🏳️‍⚧️🏳️‍🌈🎉 Finding affirming mental health care in Nashville shouldn't require a detective 👀

Address

4623 Trousdale Drive
Nashville, TN
37204

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm

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