High Performance Physical Therapy

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High Performance Physical Therapy UNLOCK YOUR WORLD THROUGH MOVEMENT
Welcome to High Performance Physical Therapy in Midtown East.

It is through movement we experience the world and all the joys of life...at High Performance Physical Therapy, we are movement experts, and hold the key to unlocking the world around you through healthy and optimized movement. Our mission is to pass along those all-world-access master keys to you...which is accomplished by expertly crafting individualized care plans, 60 minute one-on-one treatments with our team of physical therapists and certified exercise physiologists, and always with human connection and compassion. Our team at High Performance Physical Therapy specialize in the diagnosis and treatment of musculoskeletal injuries and disorders, which include orthopedic and sports injuries (such as sprains, strains, back/neck pain, sciatica, arthritis, tendinopathies, ect.). Great patient candidates for our practice are adults who are actively seeking ways to stay active...looking to effectively overcome pain, injury, and/or movement dysfunction in order to resume or continue participation in the sport/activity/hobby/things he or she loves doing that make life fulfilling and matter most.

Happy Halloween!From all of us at your PT clinic, have a fun and safe Halloween filled with treats and laughter!
10/31/2026

Happy Halloween!

From all of us at your PT clinic, have a fun and safe Halloween filled with treats and laughter!

Fun Fact FridayMovement throughout the day prevents stiffness, activates core muscles, and supports spinal health.
10/30/2026

Fun Fact Friday

Movement throughout the day prevents stiffness, activates core muscles, and supports spinal health.

Thursday Therapy ThoughtsFor some musculoskeletal conditions, earlier access to physical therapy is associated with lowe...
10/29/2026

Thursday Therapy Thoughts

For some musculoskeletal conditions, earlier access to physical therapy is associated with lower costs and less use of imaging, injections, and surgery. Early care can provide a safe plan before problems become more limiting. A physical therapist can help guide you. Source: Health services research, Journal of Orthopaedic & Sports Physical Therapy (Fritz et al., 2015).

Foot Pain - What you need to knowPhysical therapists treat most orthopedic foot and ankle problems, meaning pain that co...
10/28/2026

Foot Pain - What you need to know

Physical therapists treat most orthopedic foot and ankle problems, meaning pain that comes from the muscles, tendons, joints, bones, or nerves. Skin and nail conditions, wounds, and infections should go to a podiatrist or your doctor. For almost everything else, physical therapy is a smart, low-cost place to start.
http://highperformancept.nyc//library_nl_7793

10/27/2026
Fun Fact FridayProper alignment of spine, shoulders, and pelvis minimizes fatigue and supports long-term spinal health.
10/23/2026

Fun Fact Friday

Proper alignment of spine, shoulders, and pelvis minimizes fatigue and supports long-term spinal health.

Thursday Therapy ThoughtsFor many musculoskeletal conditions, education, progressive exercise, and activity modification...
10/22/2026

Thursday Therapy Thoughts

For many musculoskeletal conditions, education, progressive exercise, and activity modification can improve pain and function without aggressive treatment. Conservative care is an active treatment path—not simply waiting. A physical therapist can help guide you. Source: Systematic review, The Lancet (Foster et al., 2018).

Why it Works WednesdayPersistent wrist pain may be influenced by how you position and use your hands and arms throughout...
10/21/2026

Why it Works Wednesday

Persistent wrist pain may be influenced by how you position and use your hands and arms throughout the day. Physical therapy examines these movements and recommends practical adjustments to reduce irritation and make work tasks more comfortable.

Address

138 5th Avenue, 2nd Floor
New York, NY
10011

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm

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