06/03/2026
That “I’ll just run through it” knee pain? 😅 Runner’s knee has entered the chat.
HAPPY GLOBAL RUNNING DAY 🏃♂️🌎
Patellofemoral Pain Syndrome (PFPS), aka runner’s knee, is one of the most common causes of knee pain in runners and active individuals.
Pain around or behind the kneecap can make running, squatting, climbing stairs, and even daily activities uncomfortable.
Carlo, DPT shares a behind the scenes look at several manual therapy techniques that may be used to help manage pain, improve mobility, and support recovery so you can get back to moving with confidence.
Have you experienced runner’s knee before?
Schedule your consultation today 📞