Spacetoreflect

10/30/2026

Who else is nervous about playing the family peacemaker during the holidays this year?! 🥲

10/27/2026

How’re u combatting seasonal depression as the weather gets cooler?

10/23/2026

🙏

10/19/2026

10/12/2026

Are you someone who tends to get things done quickly and well? Does this sometimes lead you to take on more and more till u feel burnt out? Then you’re in the right place! At space to reflect, we work with clients who struggle with people pleasing, are high achievers, and are experiencing emotional burnout. You are not alone 💕

10/06/2026

How has perfectionism impacted your quality of life?

Comment down below ⬇️

10/05/2026

Simran is our newest therapist at space to reflect! Learn a bit more about her by clicking the link in our bio!

10/01/2026

As a high achiever, it can be hard to allow yourself to not meet people’s expectations and demands! By allowing yourself to choose instead of doing it all, you can protect your peace and limited energy!

09/29/2026

High achievers tend to struggle with burnout! This makes sense given that high achievers are often praised for their work and not the rest and care they give to themselves!