Spacetoreflect

08/31/2026

Struggle with avoidance and confronting things? Sometimes it feels more comfortable to avoid than face your issues head on! Especially when you are not used to failing or things come relatively easy to you

08/27/2026

Sometimes, when we have trouble slowing down it may mean that we are avoiding something difficult or avoiding our feelings!

08/24/2026

Which of these resonates with you or don’t resonate with you?

08/20/2026

Struggling to handle pressure and deadlines at work? Therapy might be a helpful tool for you to develop coping skills to deal with external pressure and work stress!

08/17/2026

Me as a high achiever setting boundaries at work because my work doesn’t define me!

08/14/2026

And that’s on adhd!

08/11/2026

08/07/2026

Happy Friday!!! What fun self-care activities will you be up to this weeknd?!

08/04/2026

The feeling u get when u accomplish a goal as a high achiever can be like no other! And at the same time what do we give up in order to achieve?

07/31/2026

Why is it so hard for me to take a break as an over achiever?!