The Therapy Gal

The Therapy Gal The Therapy Gal was created to destigmatize and normalize mental health and therapy. We have a light

06/08/2026

We are not the type of therapists that will let you get stuck in negative thought loops, destructive self talk, and a mean inner monologue!! We are going to challenge you, gently, and help you get out of the rut. ♥️

06/04/2026

I truly believe that there are people out there selling wonderful courses that are helpful, ethical, and real. I even have several friends on here that do-they’re awesome and people truly see results!

I also think there are scam artists that act like they can help, but are really there to take your money.

If you’re buying a course, you need to know what the course is about and if the ticket price matches what you get out of it. If you’re buying a course on just how to make content on social media, that’s fine- it shouldn’t be thousands of dollars, if you’re buying a course just on how to network, great! It shouldn’t be thousands of dollars… but if you’re buying an all-encompassing marketing course and it is thousands of dollars, they sure as h3Ll should be offering you all of these things and I feel passionately about that as a business owner.

TLDL (but actually, you should listen if this matters to you)
1. Can they fill more than themselves if your goal is the have a group practice?
2. How are they actually getting referrals?
3. Do they rank?
4. Do they actually understand SEO and backlinks?
5. Are they growing on social media right now? (If you want to learn how to also market here)
6. Have they succeeded in a competitive market?
7. Are they only teaching one marketing channel?
8. Do they make everything sound easy?

06/02/2026

And that’s on being a real one ✌🏼 bc we’ve probably done the same.

05/30/2026

We offer virtual and in-person therapy in Philadelphia and Haddonfield, NJ♥️

05/29/2026

-Saying yes at work when you actually want to scream at your boss or coworker

-Resentment. Not expressing your feelings so you bury them.

-You hold it all together, but then crumble in the office bathroom

-Taking your anger or frustration on loved ones

-Feeling alone or hopeless in your career

-Putting in extra time at work, but realizing it’s not noticed or praised

-quiet quitting: slowly disengaging with responsibilities

-feeling impatient with others around you

-Struggle with focusing and making small errors

If you’re looking for a therapist who gets it in NJ or PA, check out the link in bio for the list of our wonderful therapists who can help🫶🏼

05/28/2026

I’m quitting my job as a therapist and becoming an actress.

If this is you- you might be struggling with *health anxiety*!!!! It’s good to live with fear (keeps us safe, it’s our i...
05/27/2026

If this is you- you might be struggling with *health anxiety*!!!!

It’s good to live with fear (keeps us safe, it’s our instinct) not in fear (keeps us in negative cycles, constant stress).

05/21/2026

I’ve used this method myself and I know it works!!

If you want a step by step on what to ask your insurance provider, head on over to my website (link in bio), go to the FAQS & RATES tab, scroll down to ‘Rates & Insurance’ and check in with your insurance carrier!!!

It has helped save so much money for our clients and I don’t want to gatekeep this🙏🏼🙏🏼

If you’re looking for a therapist in PA or NJ, check us out♥️

05/20/2026

There’s no place I’d rather be than the beach. What vacation do I want? To lay by the beach.
What do I want to do on the weekend? Lay on the beach.

I can’t get enough of it, and I’m really proud of myself for going alone. 3 years is too long and I’m glad I worked through the guilt and made the choice to go!!

P.S. spring lake is the best Jersey shore beach- and I’ve been to MANY.

Coffee-
Cookie-

Address

255 S 17th Street
Philadelphia, PA
19103

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm

Telephone

+12674820799

Website

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