Kristle J. Small Counseling Group

Kristle J. Small Counseling Group Supporting Black/Brown & Multicultural communities. Help with relationships, anxiety, trauma & more.
🧠Insurance Accepted
đź“ŤTelehealth PA - DE

Be honest, when was the last time you rested without feeling guilty about it? 🌷So many of us were taught that rest has t...
06/12/2026

Be honest, when was the last time you rested without feeling guilty about it? 🌷
So many of us were taught that rest has to be earned. That slowing down means falling behind. But running on empty isn't strength and you don't have to wait for burnout to take care of yourself.
Swipe for a few reminders of what rest can actually look like 👉
And if rest still feels impossible, if the guilt, the overthinking, or the pressure won't switch off, that's exactly what therapy is for. Our clinicians offer culturally responsive care, online, from wherever you feel most comfortable.
đź“Ť Link in bio to book your first session

đź“© [email protected]

Care for your mind, care for your life. đź’šHealing starts with the small moments we give ourselves each day. Taking care o...
05/06/2026

Care for your mind, care for your life. đź’š

Healing starts with the small moments we give ourselves each day. Taking care of your mental health is not selfish, it is essential.

When life feels overwhelming, remember that support is available and asking for help is a sign of strength. You do not have to carry everything alone.

At Kristle J Small Counseling Group, we are here to provide compassionate, responsive care rooted in understanding.

Ready to begin your healing journey? Reach out today.

You’ve tried to explain how you feel…and still ended up feeling misunderstood.That frustration builds. It can leave you ...
04/29/2026

You’ve tried to explain how you feel…
and still ended up feeling misunderstood.

That frustration builds. It can leave you feeling stuck, unheard, and alone.

You don’t have to carry that by yourself.

At Kristle J Small Counseling Group, we offer therapy that truly meets you where you are, so you can feel seen, supported, and understood. 🤍

✨ 100% virtual sessions across Pennsylvania and Delaware
✨ Insurance accepted

👉 Ready to feel supported?
Tap the link in our bio to check your insurance and request an appointment.

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

We’re here for you 🤍At Kristle J Small Counseling Group, our goal is simple: to create a space where you feel safe, supp...
04/27/2026

We’re here for you 🤍

At Kristle J Small Counseling Group, our goal is simple: to create a space where you feel safe, supported, and understood.

We offer culturally responsive, trauma-informed therapy for individuals navigating life’s challenges.

You don’t have to go through it alone.

✨ Virtual sessions across Pennsylvania and Delaware
✨ Accepting new clients
✨ Insurance accepted

Book today using the link in our bio.

We’re glad you’re here 💛



08/30/2025

TRIGGER WARNING ⚠️ When you get a cut on your finger you treat it so it can heal properly. Right? Make sure you do that with your emotional scars too.

Overthinking is common. Nevertheless, if you prepare yourself to deal with it, you can convert your negative feelings an...
08/28/2025

Overthinking is common. Nevertheless, if you prepare yourself to deal with it, you can convert your negative feelings and thoughts to positive, pleasant ones.

Moreover, remember you cannot predict the future, and there is no use in ruminating about the things you do not even know will take place.

Hence, learn to channel your pessimistic thoughts into productive, practical, and right thinking.

Let’s all help to make our world a better place!

Holding onto unforgiveness is like putting poison into your body, it may cause mental, physical and spiritual sickness a...
08/26/2025

Holding onto unforgiveness is like putting poison into your body, it may cause mental, physical and spiritual sickness and can hinder your entire life.

We want to encourage you to let go of the past and grab hold of the present and allow God to lead you into a brighter tomorrow.

08/23/2025

Take 20 seconds to check in with yourself. You deserve peace. 🩵

Video by Mental Health America

People think they know about stress and its hazards, but without understanding the statistics and facts about stress, a ...
08/21/2025

People think they know about stress and its hazards, but without understanding the statistics and facts about stress, a person cannot fully grasp its effects.

Prolonged stress can be harmful to both your mental and physical health if it is left unmanaged.

Experiencing stress, or stressful situations in life is inevitable, however, if you’re unable to manage it, it can quickly get the better of you.

Need help managing stress in your life? We’re always here to help.

y

Resilience looks different for everyone, and that’s okay. Be proud when you show up for yourself, whatever that looks li...
08/19/2025

Resilience looks different for everyone, and that’s okay. Be proud when you show up for yourself, whatever that looks like.

Address

255 S. 17th Steet. Suite 2902
Philadelphia, PA
19103

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+12679181228

Website

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