Banner Health

09/26/2026

Ever finish a meal and feel like the food is just sitting there for hours? Occasional fullness can be normal, but frequent or worsening symptoms may have an underlying cause. This article explains what could be happening and when to get checked.

Feeling full for hours after eating may have many causes. Learn what slows digestion, when it may be gastroparesis and when to see a digestive specialist.

09/25/2026

Your daily diet may play a role in supporting prostate health. Instead of searching for a single “superfood,” focus on an overall eating pattern built around vegetables, fiber and healthier sources of protein.

What you eat can have an impact on your prostate health and your risk for cancer. Here’s are the best foods for prostate health and what else matters.

09/24/2026

Ever had a great workout and then struggled to get out of bed the next day? That achy, stiff feeling may be delayed onset muscle soreness (DOMS)—a common response to trying a new or more intense activity.

Next-day soreness after exercise is called delayed onset muscle soreness. Learn why muscles get sore, how to relieve DOMS and when pain could be an injury.

09/24/2026

Kids and teens don’t always have the words to explain when something is wrong. Changes in mood, behavior, school performance or social life can sometimes be signs that a child needs additional support. Parents don't have to wait for a crisis before asking for help.

Is your child’s behavior more than just a phase? Learn how to spot signs of mental health conditions in children and teens and when to seek support.

09/24/2026

Flu season doesn’t have to catch you off guard. A little preparation now can help you stay healthier and make things easier if illness hits your household.

Flu season is coming. Learn five smart ways to prepare and protect your health – starting now.

09/23/2026

Staying active is one of the best things older adults can do for their health—but new or unusual symptoms shouldn’t automatically be blamed on aging or overdoing it. Our latest article outlines the warning signs active seniors should watch for.

Active seniors may think that heart symptoms come from aging or overexertion. Learn key warning signs like chest pressure, shortness of breath and fatigue.

09/22/2026

What does interventional cardiology involve? Paul Mahoney, MD, breaks down the tools and techniques used in this specialty.

Schedule an appointment today: https://www.bannerhealth.com/physician-directory

09/22/2026

Vaginal discharge is normal—and it can naturally change throughout your menstrual cycle, during pregnancy, around menopause or because of hormonal changes. But a sudden change in discharge, especially when paired with other symptoms, may be a sign that something needs attention.

Have you noticed a sudden change in vaginal discharge? Learn what’s normal, possible causes, and when discharge changes mean it’s time to see your provider.

09/22/2026

Swollen lymph nodes, fatigue, fever, night sweats and unexplained weight loss can be concerning. But these symptoms don’t necessarily mean lymphoma—many common infections and other health conditions can cause similar changes.

Lymphoma symptoms can overlap with other conditions. It’s important to spot any changes in your body so you can get diagnosed and treated right away.

09/21/2026

08/19/2026

🩸 Save a Life – Donate Blood!

Join us on Aug. 21 for a blood drive! Every donation makes a difference and could save up to 3 lives. Whether it's your first time or you're a seasoned donor, your contribution matters.

06/22/2026

Looking for a meaningful way to give back while staying cool? Join us for our community blood drive on June 25!

With the scorching Valley heat, this is the perfect activity that not only keeps you comfortable in the Bloodmobile but also makes a real difference in someone's life. Every donation can help save up to three lives!

02/14/2026

🩸 Be a Lifesaver in Your Community!

Banner Estrella Medical Center is hosting a blood drive and we need YOU! Every donation can save up to three lives – your contribution makes a real difference.

Why donate?
❤️ Help patients in need
❤️ Support your local community
❤️ Quick, safe, and easy process
❤️ Refreshments provided

All blood types needed! Walk-ins welcome, but appointments are encouraged to minimize wait times.

Ready to roll up your sleeve and be a hero? Sign up today!

12/11/2025

We are working towards our third Magnet designation from the American Nurses Credentialing Center and the Commission on Magnet. The recognition program represents the gold standard for nursing excellence, recognizing healthcare organizations that demonstrate outstanding nursing practice, exceptional patient care and transformational leadership. As part of this process, patients, staff and other community members are invited to provide their feedback by Dec. 29.

08/20/2025

Register now for a blood drive from 9a - 12:30p on our campus. Register with the link and you can get a free t-shirt.

(via Vitalant - Arizona )