UpWell Psychiatry LLC

Call Directions Website Contact the practice

UpWell Psychiatry LLC Offering compassionate, evidence-based care
Online psychiatry & medication support
Ages 14+ | OR & WA Telepsychiatry for Oregon and Washington

Growth isn't always about making big changes. Sometimes, it's learning to be kinder to yourself, recognizing the progres...
10/14/2026

Growth isn't always about making big changes. Sometimes, it's learning to be kinder to yourself, recognizing the progress you've made, and understanding that you can be proud of who you are while still working toward who you want to become. 💛

You don't have to have everything figured out right now. Give yourself room to learn, grow, and take things one step at a time.

Take things one step at a time. We're here to support you: https://www.upwellpsych.com/get-started/?utm_source=facebook&utm_medium=organic_social&utm_campaign=contact_page

Postpartum depression can look different from one patient to another, and finding the right treatment approach takes tho...
10/12/2026

Postpartum depression can look different from one patient to another, and finding the right treatment approach takes thoughtful, individualized care.

Join Megan Sapp, PMHNP, CNM, FNP, for our upcoming 𝗣𝘀𝘆𝗰𝗵 𝗦𝗻𝗮𝗰𝗸𝘀 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, 𝗕𝗲𝘆𝗼𝗻𝗱 𝗭𝗼𝗹𝗼𝗳𝘁: 𝗔 𝗦𝗺𝗮𝗿𝘁𝗲𝗿 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝘁𝗼 𝗣𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺 𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻.

Drawing on her 20 years of experience treating postpartum depression, Megan will share clinical insights on recognizing PPD symptoms, navigating treatment options, and supporting patients through recovery.

🗓️ October 14 | 12:15–12:45 PM PST
💻 Virtual Event
🔗 Register here: https://meeting.zoho.com/meeting/register?uId=5637097000000032231

Free to attend and open to all clinicians.

Pack your bags! Our RENEW Retreat 2027 registration is now open. 🌊Four days in Sayulita, Mexico with a small, intentiona...
10/10/2026

Pack your bags! Our RENEW Retreat 2027 registration is now open. 🌊

Four days in Sayulita, Mexico with a small, intentional group of perinatal clinicians who are doing the same meaningful, heavy, beautiful work that you are. Evidence-based CEUs that actually respect your time, private chef meals at the villa, yoga, pool, sauna, cold plunge, pickleball, whale watching from the ocean view porch, and more space to breathe than you have had in a long time.

This retreat is designed to take care of your clinical self and your human self.

With over 40 clinicians already on our early interest list we are expecting to sell out. Book before Black Friday and save $150 with our early bird discount.

🗓️ March 4 – 7, 2027
📍 Villa Valentín / Hadas del Mar, Sayulita, Mexico
🎓 6 CEUs · PMH-C Renewal Eligible · NBCC Accredited
✈️ Transportation and meals covered — just book your flight to Puerto Vallarta

We cannot wait to see you there. 🌺
Visit https://retreat.upwellpsych.com/ for more details or to register!

We were proud to sponsor the Baby Blues Connection Mingle in the Moonlight Gala last year, and we are even more excited ...
10/09/2026

We were proud to sponsor the Baby Blues Connection Mingle in the Moonlight Gala last year, and we are even more excited to be back again this November. 🌙

This is one of our favorite events of the year and for good reason. Baby Blues Connection does life-changing work supporting families through perinatal mood and anxiety disorders, and this evening is a beautiful celebration of that mission. It is a night full of great food, meaningful conversation, and community that shows up for families when it matters most.

All proceeds support Baby Blues Connection's core programs, helping families access peer support, education, and resources when they need it most.

Come mingle with us!

🗓️ Saturday, November 7, 2026
🕕 Doors open at 6:00 PM · Event begins at 6:30 PM
📍 Rae Loft · 2222 NE Oregon St, Suite 207, Portland, OR 97232
🔗 https://baby-blues-connection.square.site/mingle-in-the-moonlight

October is Pregnancy and Infant Loss Awareness Month and and this one is for every person who has loved and lost.No matt...
10/08/2026

October is Pregnancy and Infant Loss Awareness Month and and this one is for every person who has loved and lost.

No matter how early. No matter what anyone else said. No matter how long ago it was. Your baby existed and your baby mattered — and so does everything you are still carrying.

You do not have to have it together. You do not have to move on on anyone else's timeline. You do not have to pretend that you are okay when you are not. Grief after pregnancy and infant loss is one of the loneliest kinds of grief there is...often invisible, often minimized, often misunderstood by the people around you.

But you are not alone in it.

If you are struggling after a loss and need more support than time alone is providing, our perinatal and reproductive psychiatry team is here. We work with mothers through pregnancy loss, miscarriage, and birth trauma.

Telehealth appointments available across Oregon and Washington.

https://www.upwellpsych.com/request-an-appointment/

09/30/2026

ADHD looks different in every person — and so does the treatment.

Logan Prior, PMHNP breaks down something we feel strongly about at UpWell: there is no one-size-fits-all approach to ADHD care.

What works incredibly well for one person may not work at all for another, which is why we take the time to understand where you are in life before building a plan around you.

Our ADHD evaluations go beyond a quick questionnaire. We look at the full picture — your history, your patterns, your day-to-day challenges — and from there we build a treatment approach that is actually tailored to you.

Get started today: https://www.upwellpsych.com/request-an-appointment/

Reviews like this one mean everything to us.Life transitions are hard enough without feeling like your care team is not ...
09/25/2026

Reviews like this one mean everything to us.

Life transitions are hard enough without feeling like your care team is not keeping up. Our providers believe that showing up quickly, compassionately, and consistently is not a bonus — it is the bare minimum our patients deserve.

We are so grateful for the trust our patients place in us.

New patients welcome across Oregon and Washington. Get started here: https://www.upwellpsych.com/get-started/?utm_source=facebook&utm_medium=organic_social&utm_campaign=contact_page

One of the most powerful things you can do for someone's mental health costs nothing and takes less than five minutes — ...
09/24/2026

One of the most powerful things you can do for someone's mental health costs nothing and takes less than five minutes — check in on them. Really check in.

Not the "how are you" that gets a "fine" back. The kind where you sit with the answer, where you make space for something real to come through. The people in our lives are often carrying far more than they let on and sometimes all it takes is one person noticing to make all the difference.

Think of someone right now. Reach out today. 💛

If you work with peripartum clients, these are the trainings to have on your radar this fall. 🍂🗓️ October 14 — Psych Sna...
09/23/2026

If you work with peripartum clients, these are the trainings to have on your radar this fall. 🍂

🗓️ October 14 — Psych Snacks: Beyond Zoloft: A Smarter Approach to Postpartum Depression
🗓️ October 23 — Perinatal Su***de Prevention: Practical Guidance for Clinicians
🗓️ November 4 — Psych Snacks: ADHD and Women Across the Lifespan

All led by Megan Sapp, PMHNP, CNM, FNP and open to PMHNPs, therapists, OBs, midwives, doulas, lactation professionals, and any allied health professional working in the perinatal space. Each session is evidence-informed, immediately applicable, and free to attend.

Register to save your seat: https://www.upwellpsych.com/upwell-institute/

09/22/2026

A lot of people spend years, sometimes decades, wondering why their brain works differently, chalking it up to personality or just not trying hard enough. For many of them the answer was ADHD all along.

Dr. Cory Zeller, PMHNP breaks down what a real ADHD evaluation at UpWell looks like — a thorough history from childhood to present day, input from people in your life who know you well, and a real conversation about your diagnosis, what causes it, and how to treat it. Not a quick checklist. Not in and out the door. Actual comprehensive care that gives you real answers.

Getting diagnosed later in life does not mean you missed the window. It means you finally found the right door.

Learn more or get started here: https://www.upwellpsych.com/request-an-appointment/

Address

Portland, OR
97213

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19712021122

Website

,

Alerts

Be the first to know and let us send you an email when UpWell Psychiatry LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to UpWell Psychiatry LLC:

Shortcuts

Share

Category