Dirigo Physical Therapy & Performance

Dirigo Physical Therapy & Performance The one-on-one care you deserve. In-network with most insurance carriers. Locations in Portland & Saco.

Serving Southern Maine with 3 state-of-the-art Performance PT Clinics in downtown Portland, Westbrook, and Saco. Dirigo Physical Therapy & Performance was founded in 2018 by Dr. Lloyd Beckett with the mission of offering elite rehabilitation and comprehensive athletic performance services to the Southern Maine community. The goal of DPTP is to deliver the highest level of individualized care, util

izing only the latest in evidence-based practice. Drawing from specialized training and experience, we offer comprehensive programs, targeting the needs of each patient.

05/18/2026

“Remember, your patients are not your friends. Maintain professionalism at all times.”

Meanwhile us and our patients by week 3 of PT:

* laughing at the same jokes every session
* getting the full life update before treatment even starts
* aggressively hyping up a new PR on the leg press
* turning treatment sessions into a full comedy podcast 😂🤝

The therapeutic relationship is definitely strong… maybe a little too strong.

05/13/2026

🚨 IT’S TRUE 🚨
�We were found guilty… guilty of going above and beyond for our patients 💙⚖️

From personalized care plans to cheering on every milestone, we’re committed to helping our patients get back to doing what they love — stronger, healthier, and pain-free.

And honestly? We’ll happily take the charge 😉

MainePT MovementIsMedicine

🏃‍♀️ Race season is here — and while training miles matter, so does taking care of your body along the way.Now is the ti...
05/07/2026

🏃‍♀️ Race season is here — and while training miles matter, so does taking care of your body along the way.
Now is the time to focus on:

✔️ Injury prevention
✔️ Targeted strengthening
✔️ Mobility & recovery
✔️ Listening to early warning signs before they become bigger issues

Whether you’re gearing up for your first 5K or chasing a PR this spring, staying healthy through training is key to performing your best on race day. At Dirigo PT, we help runners build strength, improve movement, and recover smarter so they can keep doing what they love.

Your recovery is part of your training 💙

04/29/2026

At Dirigo, it’s more than just physical therapy 💙✨
We value connection, trust, and supporting our patients through every stage of life.

Start your journey with personalized care, book with us today!

Don’t wait for pain to slow you down this seasonAt Dirigo Physical Therapy, we help you stay ahead of spring and summer ...
04/22/2026

Don’t wait for pain to slow you down this season

At Dirigo Physical Therapy, we help you stay ahead of spring and summer aches with proactive, performance-based care. Whether you’re getting back into sport or ramping up your training, our team will keep you moving strong, healthy, and injury-free.

Book today and stay in the game ⛳️🚴‍♀️⚽️🎾🏃

Don’t wait for pain to slow you down this seasonAt Dirigo Physical Therapy, we help you stay ahead of spring and summer ...
04/22/2026

Don’t wait for pain to slow you down this season

At Dirigo Physical Therapy, we help you stay ahead of spring and summer aches with proactive, performance-based care. Whether you’re getting back into sport or ramping up your training, our team will keep you moving strong, healthy, and injury-free.

Book today and stay in the game ⚽️ 🎾 🏃 🚴‍♀️⛳️

Combine day for Waynflete HS basketball 🏀 🔹Force plate & True Strength testing 🔹Dynavision reaction time🔹Agility testin...
12/23/2025

Combine day for Waynflete HS basketball 🏀

🔹Force plate & True Strength testing
🔹Dynavision reaction time
🔹Agility testing

Looking forward to a great season 🏀‼️

&

Merry Christmas & Happy Holidays from the Dirigo PTP team 🎄❄️Take a guess at who’s the best bowler in the comments! 🎳 👇🏻
12/20/2025

Merry Christmas & Happy Holidays from the Dirigo PTP team 🎄❄️

Take a guess at who’s the best bowler in the comments! 🎳 👇🏻

Our take on the Spotify Wrapped trend 🎧💪Reflecting on a year of movement, progress, and showing up. One rep at a time.He...
12/09/2025

Our take on the Spotify Wrapped trend 🎧💪

Reflecting on a year of movement, progress, and showing up. One rep at a time.

Here’s to building even more strength, confidence, and momentum in the new year.

PerformancePT NewYearStrength

12/08/2025

Knees for Skis ⛷️ is in full swing!

Drop-in to a group class - 🔗 in bio ❄️

Address

561 Congress Street
Portland, ME
04101

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4pm

Telephone

+12075364968

Website

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